Mets 2026 season preview: Francisco Alvarez

The Mets have had a lot of turnover this offseason. Between trades and stars leaving in free agency, the team looks much different than the one that missed the playoffs just a few months ago. There are a few familiar faces left, though, who are hoping to help create and contribute to the next great Mets team.

One of them is young catcher Francisco Alvarez. 2026 will be his fourth season as the Mets’ starting catcher, and in his previous three full seasons he has been inconsistent to say the least. Some of that could be chalked up toa series of freak hand injuries. But during the second half of last season, he showed a side of himself that looked more like the top prospect that he was in 2022 and less like the inconsistent hitter he had become in 2024 and the first part of 2025.

Over the course of his career, Alvarez has hit .230/.306/.429, hitting 48 home runs and accumulating 143 RBI. He has a 105 wRC+ and 6.7 fWAR over parts of four seasons in the major leagues. He’s also been worth 8 fielding run value, putting him solidly middle of the pack as a defender in that time, 17th out of 38 qualified catchers.

Last season, Alvarez had his best offensive season, hitting .256/.339/.447 with 11 home runs and 32 RBI in 76 games. He had a 124 wRC+ and accumulated 1.8 fWAR. His defense was the worst of his career, however, being worth -6 FRV, putting him in the bottom tier of defensive catchers in the league. 

The second half of 2025 was when he really shined. After a month-long trip down to Triple-A, he came back with a vengeance. After the All-Star break, he hit .276/.360/.561, hitting eight of his eleven home runs and driving in 21 of his 32 RBI. In the second half he had a 157 wRC+, better than his season or career mark, and if it were over the course of a full season it would be his best of his career by a wide margin. 

Now, Alvarez’s main problem last season—and for most of his major league career—was that he was injury-prone. Over the course of his last two seasons, he has suffered a number of freak injuries. In 2024, he tore a ligament in his left thumb and missed nearly two months. And in 2025 he broke the hamate bone in his left hand and missed the first month of the season before with a compromised UCL in his right thumb for the last month of the season, an injury that eventually needed surgery after the season ended.

For next season, FanGraphs’ OOPSY projections expect Alvarez to have similar stats to his 2025 season. He’s projected to hit .242/.324/.447, with 20 home runs and a 117 wRC+. He’s projected to accumulate 3.0 fWAR, which is equal to his 2023 career best, and it has his defense bouncing back a bit. The defense would not be a surprise, as it’s possible his hamate injury in his catching hand might have impeded his defensive ability.

There are a lot of questions surrounding Francisco Alvarez’s 2026 season and the different possibilities. Will Alvarez be able to keep up his hitting form from the second half of 2025? Will he sustain another freak injury (or two)? Will he return to his defensive form of a couple years ago? If one or two of those go the right way, it could be a big step forward for the former top prospect.

Previewing the AL East: New York Yankees

TAMPA, FL - FEBRUARY 27: Gerrit Cole #45 of the New York Yankees works out during spring training at George M. Steinbrenner Field on February 27, 2026 in Tampa, Florida. (Photo by New York Yankees/Getty Images) | Getty Images

While most of the AL East spent the offseason making big trades and free agent signings, the motto in the Bronx seemed to be “Hold the Status Quo.” Last year, the Yankees finished tied with the Blue Jays at 94-68, but ended up in second after losing their season series to Toronto. After Cam Schlittler threw 8 shutout innings with 12 Ks to propel New York past the Red Sox in Game 3 of the Wild Card Series, the Yankees met their season end at the hands of the Blue Jays. In a 3-1 Division Series loss, the Yankees were outscored 34-16 as their season ended two rounds earlier than in 2024.

Despite a disappointing postseason run, the front office in New York decided this team was good enough to run back basically the same squad. The Bronx Bombers led MLB in runs per game, home runs, and team OPS as captain Aaron Judge took home his third AL MVP in the last four seasons. That’s not to say they weren’t still flawed; the Yankees’ lineup had the third most strikeouts in baseball and a bottom-10 bullpen. And yet, the Yankees come into 2026 as the least changed team in the division.

Offseason moves

The Yankees’ first priority this offseason was securing their starting outfield alongside Judge. Trent Grisham was one of four players around MLB to accept the Qualifying Offer, returning to New York on the one-year/$22.05M deal. He’ll man CF again in 2026, looking to build on a career year when he had career highs in hits (116), home runs (34) and RBI (74).

Returning alongside Grisham and Judge in the Yankees outfield is former NL MVP Cody Bellinger. After playing a series of short-term deals with the Cubs and Yankees the last three seasons, Bellinger turned in an All-Star level season last season to earn a long-term deal in the Bronx. After posting 89 runs, 160 hits, 29 home runs and 98 RBIs, the Yankees rewarded Bellinger with a five-year/$162.5M deal that will keep him in New York into his mid 30s.

The re-signings didn’t stop there, though. The Yankees also brought back Paul Goldschmidt and Amed Rosario as depth pieces for their bench. The now 38-year-old Goldschmidt returns on a one-year/$4M deal after slashing .274/.328/.403 in 489 ABs last season. Rosario joined the Yankees at the deadline last season, but only played in 16 games due to a shoulder injury. He’ll provide depth in the middle infield and in CF for New York next season.

The Yankees also bring back LHP Ryan Yarbrough and RHP Paul Blackburn on small one-year deals to give them a pair of multi-innings relief options. Their only major outside addition was LHP Ryan Weathers, whom the Yankees traded three Top 30 prospects to the Marlins to acquire. The hard-throwing, injury-prone Weathers will be asked to fill in the rotation to begin the season, with Gerrit Cole, Carlos Rodón and Clarke Schmidt all expected to begin the season on the IL.

Even though the bullpen was a major pain point for the Yankees in 2025, it’s also where they suffered most of their losses this offseason. After a disastrous season in the Bronx, former All-Star closer Devin Williams left in free agency and joined the Mets. Former set-up man Luke Weaver also made the switch from the Bronx to Queens, while relievers Mark Leiter Jr. (Athletics), Ian Hamilton (Braves) and JonathanLoáisiga (Diamondbacks) also departed in free agency.

Gerrit Cole

Some of the Yankees’ willingness to stand pat in the offseason undoubtedly revolves around the pending return of their ace, Cole. The 2023 AL Cy Young winner will pitch for the Yankees today for the first time since tearing his UCL last Spring Training. Despite returning to the mound in March, it’s likely Cole won’t make a start in a regular-season game for another 2-3 months.

If he comes back fully healthy, he could give the Yankees the best rotation in the American League. With Cole, former All-Stars in Max Fried and Rodón, an emerging young talent in Schlittler and depth with Schmidt, Weathers, Will Warren and Luis Gil, New York could have a rotation that more than mitigates their bullpen concerns.

However, at 35 years old and with a history of previous elbow injuries, there’s no guarantee that Cole comes back at full strength. As the only major “addition” compared to last year’s squad, a lot is riding on Cole being a major contributor if the Yankees want to unseat Toronto and fend off improved squads in Baltimore and Boston.

Projections

Despite their lack of aggression in the offseason, most projections still have the Yankees at or near the top of the AL East. PECOTA projects them to finish second behind the Blue Jays again, but with only half a game difference between them and New York. FanGraphs has the Yankees finishing two games in front of Toronto and capturing their third AL East title in the last five years. All major sportsbooks also have the Yankees as the betting favorites to win the division at around +180 odds.

The projections echo the consensus sentiment about the Yankees: despite making no major moves, they should still be one of the best teams in baseball. However, given the amount of improvement that’s gone on in Baltimore, Boston and Toronto, New York may ultimately come to regret the reluctance to make big changes.

State of the Position, 2026: Catcher

TEMPE, ARIZONA - MARCH 15: Hunter Goodman #15 of the Colorado Rockies celebrates after hitting a three-run home run during the third inning of the spring training game against the Los Angeles Angels at Tempe Diablo Stadium on March 15, 2026 in Tempe, Arizona. (Photo by Jeremy Chen/Getty Images) | Getty Images

For all the reasons we’ve written about and all the painful innings Rockies fans watched, 2025 was a season to forget.

Luckily, there was Hunter Goodman.

In his first full MLB season, the then 25-year-old put up the best season for a catcher in MLB not named Cal Raleigh. Goodman, the Rockies fourth-round pick from the 2021 MLB Draft, hit 31 homers, drove in 91 RBIs, hit 28 doubles and batted .278/.323/.520. He earned an All-Star selection, following Elias Díaz’s Midsummer Classic nod in 2023, and officially taking the mantel of the Rockies next catcher. 

The starter

With all the other position battles, it’s nice that Goodman is a lock. For the first time since 2019, someone named Díaz or Jacob Stallings.

Goodman has gotten off to a slow start in spring training this year, but the real thing starts on March 27. Through 34 at-bats in 12 games, Goodman is only hitting .147/.225/.324 with nine RBI, three walks and nine strikeouts.

He could be turning a corner as he knocked a three-run homer, his second of the spring, on March 15 against the Angels.

In 2025, Silver Slugger-winning Goodman played 104 games at catcher and 39 as DH. Manager Warren Shaeffer has expressed the desire to continue to have Goodman in the lineup as much as possible as the best offensive player. The plan will require Goodman following up his 2025 success and being able to stay healthy despite the grind behind the plate and extended playing time.

Hopefully, his 2025 season prepared him for it, especially being an All-Star. At Rockies Fest, Goodman talked about the All-Star experience and how he learned from it.

“Getting to go is awesome. It was a blessing to be to be around those guys, but I think the coolest part was being around guys like [Clayton] Kershaw and [Manny] Machado and [Freddie] Freeman,” Goodman said. “All those guys that are older, when I was in high school, I watched them play in All-Star Games, and just picking their brains and talking to them, and just trying to take in everything and learn.”

The backups

After making his debut on April 15 last season and playing in 38 games for the Rockies, Braxton Fulford entered spring training as the likely backup to Goodman. Even though he’s had a good spring training — he’s hitting .258/.294/.333 with two homers, seven RBI, seven strikeouts and two stolen bases in 31 at-bats in 13 games through Tuesday — he’s facing stiff competition from veteran Brett Sullivan, who the Rockies signed to a Minor League deal in December.

Sullivan, the 32-year-old journeyman who spent eight years in the minors before making his MLB debut in 2023, has been red hot in Arizona. On top of hitting .414/.469/.759 with two homers, seven RBI, four doubles and only one strikeout in 29 at-bats in 13 games, Sullivan has also stepped up as a mentor for the young Rockies.

Neither has put up numbers like their spring training stats in their brief MLB careers. Last year, Fulford, a 27-year-old with superspeed, especially for a catcher, batted .213/.267/.324 with 26 strikeouts, one homer, two triples, and five doubles in 108 at-bats. After his initial call-up, Fulford, the Rockies sixth-round pick in the 2021 MLB Draft, went back and forth from Triple-A Albuquerque and the Rockies before being called up for good on Aug 3. He had a big day on March 14 when he hit a walk-off, two-run homer to carry the Rockies to a win over the Cubs.

Sullivan, who played for team Italy in the 2023 World Baseball Classic, played in 40 games over the 2023-24 seasons with the Padres and three games for the Pirates last season. He’s combined to hit .204/.250./.291 with two homers, three doubles, 10 RBI and 26 strikeouts in 103 at-bats.

Considering the young team and the value of an experienced catcher, Sullivan, especially with his spring performance, may have the edge in making the roster.

Depth options

The Rockies have another veteran and prospect pairing to provide depth.

In early February, the Rockies signed Kyle McCann, a 28-year-old, who was drafted by the A’s in 2019. He played 54 games with the A’s in 2024 before returning to the minors and being cut in 2025 when he then played for the Piratas de Campeche in Mexico to end the 2025 season. This spring, he’s only managed two hits, including a homer, in 14 at-bats over 11 games. He was reassigned to minor league camp on March 15.

Cole Carrigg (No. 4 PuRP), the Rockies No. 65 overall pick from the 2023 MLB Draft, has a super-utility status that includes catcher. He finished 2025 in Double-A Hartford and likely needs more time to develop in Triple-A to start this season, but could provide depth later this season if needed. The 23-year-old is having a great spring, batting .385/.370/..654 with three doubles, two triples, five RBIs and seven strikeouts in 26 at-bats over 11 games. He was reassigned to 

On the farm

Bryant Betancourt, a 22-year-old who the Rockies signed in 2021 out of Venezuela, was a non-roster invite to spring training. He played in seven games, hitting one double with one RBI, two walks and one strikeout in eight at-bats. He was reassigned to minor league camp on 

Cole Messina (No. 26 PuRP), the Rockies third-round pick from 2024, has a lot of upside and moved up to Double-A Hartford in his first pro season last year. He likely needs at least one more year in the system before he’ll be ready.

Closing thoughts

The Rockies not only have their best offensive player starting behind the dish, but they have lots of talented depth behind him. Plus, for the first time in a long time, it’s young talent that must be a pillar of the Rockies rebuild. Of course, that depends on Goodman not backsliding and Sullivan or Fulford arising as reliable and constant depth. 

Another interesting element to watch this season will be how the Rockies catchers handle the ABS Challenge System. As one of three people with the power to challenge, catchers, alongside the pitcher and the batter, the Rockies will have to be on target in their two challenges not to lose them and be able to use them to their advantage.


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Wednesday Morning Links

SURPRISE, ARIZONA - MARCH 10: Joc Pederson #3 of the Texas Rangers bats against the Chicago Cubs during the spring training game at Surprise Stadium on March 10, 2026 in Surprise, Arizona. (Photo by Christian Petersen/Getty Images) | Getty Images

Morning, all!

Shawn McFarland continues his top 30 prospect countdown with number 8, Winston Santos, and number 7, David Davilillo.

The Rangers have two of the five minor league prospects listed as two way players after signing two teenagers last year that are both shortstops and right handed pitchers.

Seong-Jun Kim and Josh Owen’s development is going to be a priority of the entire organization says director of player development Josh Bonifay.

Joc Pederson has posted a sub .500 OPS this spring, but has historically his regular season performance has matched his spring numbers.

Tiger Talk: What does your opening day starting lineup look like?

Major League Baseball’s opening day is just a week away as the spring training wanes, and the Detroit Tigers are rounding into shape ahead of the 2026 regular season schedule.

The Motor City Kitties are just 7-11 during preseason play, but the results do not mean anything until next Thursday afternoon’s matchup with the San Diego Padres out on the West Coast. Still, it is encouraging that the Olde English D has won its last three in a row and has a plus-9 run differential heading into the final week of play.

With the start of the regular season just over the horizon and a sufficient sample size of stats amassed, it is as good a time as any to start thinking about what the opening day starting lineup will look like. There are a few players who are absolute locks at their positions: Tarik Skubal will undoubtedly take the mound in the first game, while Riley Greene will no doubt be on the field to start things off.

But who else will be in the starting lineup? Additionally, where in the field will they play and at what spot will AJ Hinch place them in the batting order? These are the questions bouncing around inside the heads of many Tigers fans as they watch the spring unfold.

So that is the question for today for our loyal Bless You Boys audience. Let us know in the comments below how you think the starting lineup will shake out on March 26.

Oilers Push Lurking Sharks Further Back In The Playoff Race

The Edmonton Oilers beat the San Jose Sharks 5-3 Tuesday night at Rogers Place, and here are the standings explained.

Going into the game, Edmonton sat five points and two places above San Jose in the Pacific. Sounds comfortable, but the catch is the Sharks still have three games in hand, and that gap can close quickly. Kris Knoblauch put it plainly before puck drop.

"It's a four-point game. If we can win tonight, we're up seven. If they win, (we're up) three, that's quite a difference in the standings. And you know, if we're up seven, it's a nice cushion for us. We have to keep them behind us."

So now it's seven. But holding that lead is going to be a challenge, and the schedule is a big reason why.

 The Sharks have a better schedule than the Oilers down the stretch. The Oilers calendar reads as follows: Panthers, Lightning, Mammoth, Golden Knights, Ducks, Kraken, Blackhawks, Golden Knights again, Mammoth again, Sharks again, and finally the Kings on April 11. They can’t win them all (we think), but they have to win enough.

Conversely, the Sharks face a much more optimistic Sabres, Flyers, Predators, Blues, Blue Jackets, Blues again, Ducks, Maple Leafs, Predators again, Blackhawks, Oilers again, Ducks again, Canucks, Predators again, Blackhawks again, and Jets on April 16th. That’s 2 games against teams in the bottom 10 compared to nine for the Oilers and Sharks, respectively.

"Checking Our Way To Wins:" Oilers Game Plan In The Absence Of Draisaitl"Checking Our Way To Wins:" Oilers Game Plan In The Absence Of DraisaitlThe <a href="https://thehockeynews.com/nhl/edmonton-oilers#google_vignette">Edmonton Oilers</a> don’t have the luxury of easing into this one.

That's the situation without Leon Draisaitl, who is out for the remainder of the regular season as the Oilers announced Tuesday afternoon.

"We're not gonna be able to score five every night, but it's nice when guys are feeling a part of it," began Zach Hyman post-game. "Nobody's gonna replace Leon. He's one of the best players in the world, so collectively as a group, everybody's got to raise their game, be a little bit better."

The Oilers managed fine on Tuesday. They outshot San Jose 37-30 and won over 54 percent of faceoffs, but the schedule ahead is considerably harder than the Sharks'.

Leon Draisaitl Out for the Remainder of the Regular SeasonLeon Draisaitl Out for the Remainder of the Regular SeasonThe Edmonton Oilers will have to play the remainder of the regular season without Leon Draisaitl.

San Jose also sits a point behind Seattle in the Wild Card race with a game in hand, and now sits behind the Oilers, Kraken, and LA Kings in the standings. That'll make Oilers fans feel better, but there's still plenty of time for things to change.

The Sharks have every reason to keep pushing, but the Oilers just made the remainder of the regular season slightly less dramatic.

Hawks vs Mavericks Prediction, Picks & Odds for Tonight’s NBA Game

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The Atlanta Hawks ride a 10-game winning streak into Texas as they visit the Dallas Mavericks, who have dropped 10 of 12.

Atlanta has pounded teams with losing records lately, and my Hawks vs. Mavericks predictions expect much of the same tonight.

Read on for my full NBA picks on Wednesday, March 18.

Hawks vs Mavericks prediction

Hawks vs Mavericks best bet: Hawks -8.5 (-110)

The Atlanta Hawks' win streak has been fuelled by punishing a weak slate, as their 124-112 win over Orlando last game was their first on this run against a Top-6 opponent.

Only two other wins were against teams in a Play-In position.

Atlanta’s smallest margin of victory in the last 10 is nine points, and that fits about right with another sub-.500 opponent.

One of the teams they dumped was the Dallas Mavericks, 124-112, on March 10. Dallas can’t stop anyone. During this skid, it's allowed 120.9 points per game, the fourth-worst mark in the league.

Hawks vs Mavericks same-game parlay

Let’s target Atlanta’s two budding stars. Nickeil Alexander-Walker is coming off a career-high 41 against Orlando, giving him five 20+ point games in the last six, including 29 against the Mavs.

Jalen Johnson is coming off a triple-double vs. Orlando and has 10+ rebounds in back-to-back games.

Hawks vs Mavericks SGP

  • Hawks -8.5
  • Nickeil Alexander-Walker Over 20.5 points
  • Jalen Johnson Over 10.5 rebounds

Our "from downtown" SGP: Eyeing Johnson and NAW

Johnson is averaging a robust 9.4 assists per game in March. He had 13 in his last game and has gone for nine or more in four of his last six.

Walker drilled nine triples against Orlando, but aside from a five-splash game last time vs. Dallas, he’s gone Under 3.5 makes in the previous 12.

Hawks vs Mavericks SGP

  • Hawks -8.5
  • Nickeil Alexander-Walker Over 20.5 points
  • Nickeil Alexander Walker Under 3.5 made threes
  • Jalen Johnson Over 10.5 rebounds
  • Jalen Johnson Over 8.5 assists

Hawks vs Mavericks odds

  • Spread: Hawks -8 (-110) | Mavericks +8 (-110)
  • Moneyline: Hawks -340 | Mavericks +270
  • Over/Under: Over 238 (-110) | Under 238 (-110)

Hawks vs Mavericks betting trend to know

Dallas has failed to cover the spread in five of its last six home games. Find more NBA betting trends for Hawks vs. Mavericks.

How to watch Hawks vs Mavericks

LocationAmerican Airlines Center, Dallas, TX
DateWednesday, March 18, 2026
Tip-off8:30 p.m. ET
TVFDSN Southeast-Atlanta, KFAA

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Good Morning San Diego: German Marquez has bounce back performance, Padres slug their way past Mariners

PEORIA, ARIZONA - MARCH 12: Germán Márquez #33 of the San Diego Padres pitches in the first inning against the Kansas City Royals during a spring training game at Peoria Stadium on March 12, 2026 in Peoria, Arizona. (Photo by Dylan Buell/Getty Images) | Getty Images

German Marquez must have taken some inspiration from Walker Buehler because the right-hander took the mound for the San Diego Padres and delivered a five inning, nine strikeout performance against the Seattle Mariners that resulted in a 9-6 win for San Diego at the Peoria Sports Complex on Tuesday. Marquez did allow three runs on three hits, but the Padres offense powered up and hit six home runs off Mariners pitching. All six home runs were hit by different players, and half of those were hit by regulars Gavin Sheets, Xander Bogaerts and Nick Castellanos. Ty France who is battling for one of the final bench spots as Spring Training enters its final week, also homered as well as Jase Bowen and Rodolfo Duran. San Diego returns to action Thursday against the Chicago White Sox at 6:10 p.m.

Padres News:

  • Buehler came to Spring Training as a minor league signing with the Padres and was only guaranteed the opportunity to compete for a spot in the rotation. He has taken advantage of that opportunity and has shown to be the most consistent arm in the group vying for a rotation spot and Lincoln Zdunich of Gaslamp Ball thinks he has done enough to have secured his place on the roster.
  • Bradgley Rodriguez opened some eyes when he made his MLB debut in 2025 and he has continued to do so in Spring Training. Perla Paredes of Padres.com believes that his spring performance has earned him a spot in a crowded San Diego bullpen.
  • Kruz Schoolcraft is hard to miss on the baseball field because his typically stands head and shoulders above everyone else on the diamond. Tom Krasovic of the San Diego Union-Tribune said the San Diego prospect is more than just a physical presence he is athletic as well and that will benefit him as he progresses through the minor league system.

Baseball News:

WBC News:

  • Venezuela took advantage of their first trip to the World Baseball Classic final and upset the US with a 3-2 win. The teams entered the ninth inning in a 2-2 tie, but Venezuela was able to scratch out a run in the top of the ninth to win their first WBC title.

Raptors vs Bulls Prediction, Picks & Odds for Tonight’s NBA Game

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The Chicago Bulls enter tonight’s contest against the Toronto Raptors as underdogs, but Josh Giddey has been on fire of late for the hosts.

Find out why I’m backing Giddey to put up a ton of assists and boards in my Raptors vs. Bulls predictions and NBA picks for Wednesday, March 18.

Raptors vs Bulls prediction

Raptors vs Bulls best bet: Josh Giddey Over 20.5 rebounds + assists (-120)

It hasn’t been an easy year for the Chicago Bulls, who are poised to miss the playoffs for the fourth straight campaign, but Josh Giddey has been a revelation in his second season with the team.

Giddey is averaging career-highs in assists (8.9) as well as rebounds (8.6), and he’s been even better down the stretch.

The Bulls point guard is logging 12 dimes and 11.7 boards per game in March— those numbers rank first and fourth, respectively, among all players.

Giddey has recorded Over 20.5 assists and rebounds in five straight games.

Raptors vs Bulls same-game parlay

The Bulls own the fifth-worst defense in the NBA (120 points allowed per game), so it could be a big point night for the Toronto Raptors' top scorers.

Brandon Ingram has scored 34+ points in each of his last two games, while RJ Barrett has posted Over 21.5 points in five of his last six. 

Raptors vs Bulls SGP

  • Raptors moneyline
  • Brandon Ingram Over 23.5 points
  • RJ Barrett Over 21.5 points

Our "from downtown" SGP: (Triple) doubling down

Giddey has been a triple threat for the Bulls with two straight triple-doubles and five in his last six contests.

On the Raps side, Jakob Poeltl has two double-doubles in his last four games, while Scottie Barnes is fresh off a double-double on Sunday.

Raptors vs Bulls SGP

  • Josh Giddey to record triple-double
  • Jakob Poeltl to record double-double
  • Scottie Barnes to record double-double

Raptors vs Bulls odds

  • Spread: Raptors -7.5 | Bulls +7.5
  • Moneyline: Raptors -280 | Bulls +230
  • Over/Under: Over 234.5 | Under 234.5

Raptors vs Bulls betting trend to know

The Bulls have hit the Under in 20 of their last 30 games at home (+10.10 Units / 31% ROI). Find more NBA betting trends for Raptors vs. Bulls.

How to watch Raptors vs Bulls

LocationUnited Center, Chicago, IL
DateWednesday, March 18, 2026
Tip-off8:00 p.m. ET
TVTSN, CHSN

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Nuggets vs Grizzlies Prediction, Picks & Odds for Tonight’s NBA Game

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Nikola Jokic and the Denver Nuggets will look to hand the Memphis Grizzlies their ninth straight loss tonight as they meet at the FedExForum.  

The Joker is carving up his opponents lately, and my Nuggets vs. Grizzlies predictions and NBA picks are eyeing him to drop dimes. 

Nuggets vs Grizzlies prediction

Nuggets vs Grizzlies best bet: Nikola Jokic Over 10.5 assists (-105)

Nikola Jokic is truly a generational playmaker. He leads the Association in assists with 10.6 per night, and the Denver Nuggets big man truly cannot be stopped right now. He's comfortably gone Over his assist total in five straight appearances

In fact, he’s dished out 28 dimes across his previous two games alone. Jokic had 14 assists on Tuesday against the 76ers, and he also grabbed another 14 dimes on Saturday against the Lakers. 

The Serb is averaging 12.5 assists across two meetings with the Memphis Grizzlies this season, who are towards the bottom of the league in dimes allowed. 

Nuggets vs Grizzlies same-game parlay

Denver just blew out the Sixers by 28 points, and the Grizzlies have lost their last two games by an average of 16 and 25 points, respectively. The Bulls just dominated them — a team that isn’t even in the playoff conversation. 

The Nuggets have won four straight against Memphis. While they haven’t won any of those games by this big a spread, Denver comes in hot, and the Grizzlies are in the complete opposite position. 

Jamal Murray has cooked Memphis this season, averaging 26 ppg across two meetings. He’s cashed the Over in two of his last four outings, dropping 30+ in both games. 

Nuggets vs Grizzlies SGP

  • Nuggets -13.5
  • Nikola Jokic Over 10.5 assists
  • Jamal Murray Over 24.5 points

Our "from downtown" SGP: All Nuggets all the time!

Johnson has been playing well lately, cashing the Over in four straight contests. He’s scored 18 points in back-to-back appearances, and he's hit the Over in back-to-back road games. 

Jokic has grabbed Over 13.5 rebounds in two of his last three, and the Grizzlies are considered an easy matchup for centers on the glass. They’re allowing 15.2 rebounds per contest to bigs.

Nuggets vs Grizzlies SGP

  • Nuggets -13.5
  • Jamal Murray Over 24.5 points
  • Cameron Johnson Over 12.5 points
  • Nikola Jokic Over 13.5 rebounds

Nuggets vs Grizzlies odds

  • Spread: Nuggets -13.5 | Grizzlies +13.5
  • Moneyline: Nuggets -800 | Grizzlies +550
  • Over/Under: Over 243.5 | Under 243.5

Nuggets vs Grizzlies betting trend to know

The Nuggets are 23-14 ATS on the road this season. Find more NBA betting trends for Nuggets vs. Grizzlies.

How to watch Nuggets vs Grizzlies

LocationFedExForum, Memphis, TN
DateWednesday, March 18, 2026
Tip-off8:30 p.m. ET
TVAltitude, FDSN Southeast-Memphis

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The Toronto Raptors might, in fact, be back

How quickly things can change.

It was just a week ago that the Toronto Raptors lost by double digits to the New Orleans Pelicans, and the team (minus Immanuel Quickley) seemed perfectly alright with Dejounte Murray punking Jamal Shead.

The team was dealing with the (data-backed) narrative that they took care of bad teams but couldn’t beat any good ones – and even that was in peril, because they couldn’t beat the lowly Pelicans.

The Raptors’ response has been as good as you could hope for. They bounced back with strong wins against the Phoenix Suns and the East-leading Detroit Pistons.

Just when the Raptors’ season felt like it was destined to fizzle out into a play-in spot, their last two performances made the case that they may very well be back, and vibes are once again good as the team is fifth in the Eastern Conference. Tonight they head to United Center to take on the Chicago Bulls at 8 p.m. ET.

Here are some things that may be back… in a few senses of the word.

Brandon Ingram? Back (from a short slump).

Brandon Ingram’s bucket-getting is a crucial element in a Raptors’ offense that is rather short on pure bucket-getters. For that reason, the team really struggled during the four-game stretch earlier this month when Ingram averaged 14 points per game on 34% shooting. But in the two games since (wins against Phoenix and Detroit), Ingram has led the way, averaging 35 points on 56% shooting. The Raptors made an effort to get the ball in his hands early on in their clutch possessions, rather than letting the shot clock wind down while they labor to get an entry pass.

Winning? Back (to back games against playoff teams).

Winning, as a concept, disappeared for a second there. Particularly against good teams. Before the Suns win, the Raptors’ last home win against a team ahead of them in the standings came against the then-5-2 Milwaukee Bucks in November. But winning appears to be back, and it came back in back-to-back fashion against a pair of good teams. Can they make it back-to-back-to-back?

Jak? Back (issues didn’t impede him Sunday).

Jakob Poeltl’s back issues have been a problem all year. When they haven’t kept him out of games, the pain (and his conditioning in returning) have kept him from being his best self, often looking a bit sluggish. On Sunday against the Pistons, however, Poeltl played what likely his best game of the season, with 21 points, 18 rebounds and five assists, in a season-high 36 minutes. The issue could continue nagging him. But Poeltl looked like he was back from the back injury against Detroit, matched up against All-Star center Jalen Duren. The Bulls don’t have a true starting-caliber center near Poeltl’s size; their starting big has been 6-foot-8 Jalen Smith.

CMB? Back (from injury, potentially).

OK, so Collin Murray-Boyles is doubtful for tonight’s game with a thumb injury. But the rookie returned to practice on Tuesday, for the first time since his eight-game absence began, signalling that he is close to his return. The Raptors are essentially as healthy as they’ve been all year right now. But once CMB returns they’ll have some much-needed depth behind the oft-injured Poeltl and a really good, versatile defender back in the mix. We don’t know yet whether Murray-Boyles will play tonight. But once he is back, I know that I’ll be… getting the popcorn out.

Lakers vs Rockets Prediction, Picks & Odds for Tonight’s NBA Game

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The Los Angeles Lakers overcame a six-point halftime deficit to deliver a win over the Houston Rockets on Monday, but Houston will look to get back on track in tonight's rematch.

Amen Thompson has been on a heater, and my Lakers vs Rockets predictions expect him to stay hot and lead Houston to a much-needed victory.

Here are my best free NBA picks for this star-studded Western Conference matchup on Wednesday, March 18.

Tip-off is set for 9:30 p.m. ET from the Toyota Center in Houston, with the game airing on ESPN. 

Lakers vs Rockets prediction

Lakers vs Rockets best bet: Amen Thompson Over 31.5 points + rebounds + assists (-110)

Houston Rockets forward Amen Thompson is enjoying a breakout campaign with a PRA average of 30.8.

He’s reached 32+ PRA in 33 of 65 games, including 18 of 31 appearances at home. In nine games since posting a dud against the Orlando Magic, he’s averaged 35.3 PRA and hit the Over on this combo line eight times.

Thompson finished with 36 PRA on Monday, and he went for 38 PRA in his first matchup with the Los Angeles Lakers. Thompson can use his length and athleticism to get to the rim and clean the glass, just like he did on Monday.

Lakers vs Rockets same-game parlay

The Rockets are just 12-18 ATS as the home favorite but 23-7 straight up in that situation. The Rockets are an NBA-best 19-6 straight up after a loss, and the Lakers will have a difficult time beating them twice in a row on the road.

Houston led through two quarters despite a poor showing from Kevin Durant and the absence of Alperen Sengun, and I expect them to close the deal tonight.

Both teams have hit the Under in six of their last 10, including Monday, in which the teams combined for just 192 points. The Rockets are 10-19-1 to the Under as the home favorite, and the Lakers are 7-8 to the Under as the road underdog.

Lakers vs Rockets SGP

  • Amen Thompson Over 31.5 points + rebounds + assists
  • Rockets moneyline
  • Under 222.5

Our "from downtown" SGP: Combo Craze

Durant is averaging 34.7 PRA on the season, and he’s reached 35+ in two of his last three at home. He finished with just 25 on Monday, but he went for 37 in his first matchup with L.A. and can bounce back tonight.

Sengun is back in action after two games on the sideline with a back injury. He’s averaging 36.3 PRA at home this season, and he finished with 30 when he faced the Lakers in December. 

Jabari Smith Jr. finished with 30 PRA on Monday and 23 PRA in his first matchup with the Lakers. He’s averaged 25.6 across his last five games, hitting the Over on this line four times in that span.

Lakers vs Rockets SGP

  • Kevin Durant Over 34.5 points + rebounds + assists
  • Amen Thompson Over 31.5 points + rebounds + assists
  • Alperen Sengun Over 31.5 points + rebounds + assist
  • Jabari Smith Jr. Over 22.5 points + rebounds + assists

Lakers vs Rockets odds

  • Spread: Lakers +2.5 (-110) | Rockets -2.5 (-110)
  • Moneyline: Lakers +120 | Rockets -140
  • Over/Under: Over 222 (-110) | Under 222 (-110)

Lakers vs Rockets betting trend to know

The Houston Rockets have hit the Game Total Under in 29 of their last 40 games (+16.90 Units / 38% ROI). Find more NBA betting trends for Lakers vs. Rockets.

How to watch Lakers vs Rockets

LocationToyota Center, Houston, TX
DateWednesday, March 18, 2026
Tip-off9:30 p.m. ET
TVESPN

Lakers vs Rockets latest injuries

Not intended for use in MA.
Affiliate Disclosure: Our team of experts has thoroughly researched and handpicked each product that appears on our website. We may receive compensation if you sign up through our links.

This article originally appeared on Covers.com, read the full article here and view our best betting sites or check out our top sportsbook promos.

In The Lab: The Tools of the Trade

Mid March is a great time of year for any number of reasons, but it isn’t necessarily a great time for analysis. A regular commenter asked how I analyze spring numbers. The simple answer is I don’t. There are any number of reasons why. The most important reason is that the sample size is just too small. I’ll sometimes quote the numbers, but they really don’t mean anything.

The second problem is that we don’t know what level of competition these guys are facing. We can get excited about a young player breaking out until we realize they are mainly squared off against other young players. Obviously, that is doubly true for veterans. Finally, when we look at veterans we have to consider that sometimes they are working on something specific that may not translate to performance. Pitchers may work on a specific pitch or hitters may try to hit the ball the opposite way.

Keeping all of this in mind, I wanted to take the opportunity to answer another question that came down the pike. Someone asked for the source for many of these numbers. An analyst is only as good as his or her tools and I need to be upfront in admitting that others have done the heavy lifting for the most part. My job is to take those numbers and use them to analyze players and performance. However, much like theologians and the Bible, we are better off when more people understand the underlying sources and their strengths and weaknesses.

Baseball-reference.com

One could call baseball-reference.com the official online baseball encyclopedia. The strength comes in the wealth of information and the ease of finding what you are looking for. It sets itself apart from Fangraphs.com by including things like rankings in certain categories on each player’s page including a section of when they led the league in certain categories or finished in the top ten. This was huge for me when I was calculating awards voting and deserved MVP points.

It should be noted that B-ref uses it’s own WAR formula we normally call BWAR. It is based primarily on their fielding metric which ties pretty closely to defensive runs saved (Fielding Bible). It does not have the wealth of fielding metrics that Fangraphs and other sources have. However, it is an absolutely terrific resource if you want quick information on players from conventional data to the more sabermetric data.

Fangraphs.com

Fangraphs.com is my favorite site and probably most trusted resource. The advantage of Fangraphs over Baseball-reference is that it includes more minor league information and that came in handy when breaking down the hitters and pitcher numbers from the past few weeks. They also include international numbers as well. Baseball-reference also has this information, but it takes a few extra clicks to get there. When I want this information in a hurry I go to Fangraphs.

Obviously, the graphs part of the name is key. They include a lot more of what I would call process data than Baseball reference. So, what exactly is process data? In short, it includes things like pitch velocity, spin rates, and exit velocity for hitters. So, if you want to know what a pitcher’s average curveball velocity or what a hitter’s chase rate, contact rate, or hard hit rate then Fangraphs is the fastest resource to get that information.

I should note that they do have access to leaderboards. Both Fangraphs and Baseball Reference have paid services that allow you to custom those leaderboards for your own research. I personally do not currently do that because the free versions give me everything I want, but people that want to go into even more detailed analysis should check those out.

Baseball Savant

Baseballsavant.com is another resource that more and more analysts are using. In particular, it includes some of the same information as Fangraphs, but uses more charts and graphics to show the information more graphically. That includes things like heat maps for hitters and tracking pitches for pitchers along with movement, velocity, and spin.

These numbers come in handy particularly when looking at individual performances early in the season. Hitters and pitchers can look great or horrible because of the numbers, but the underlying information may not match. Seeing it graphically is great for visual fans that want to see what the numbers are saying. The site also includes more underlying numbers that can explain why fielding numbers and base running numbers say what they do.


As I said earlier, an analyst is only as good as his or her tools. The goal of this space is not only to analyze but to educate about how analysis gets done. I may be the analytics guy around here, but I am also a teacher at heart. As such, if you have ever had a question that has had you scratching your head, this is the space for you. Feel free to jump into the comments with a particular question. As we get closer to the actual season we will start going fast and furious into the actual numbers flying at us. Until then, enjoy the last few days of spring baseball while you can.

Warriors vs Celtics Prediction, Picks & Best Bets for Tonight’s NBA Game

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The Golden State Warriors’ road trip continues Wednesday as the Dubs travel to TD Garden to face the Boston Celtics.

Both teams are slow and low-scoring, and I don’t forecast many points in my Warriors vs. Celtics predictions and NBA picks below.

Warriors vs Celtics prediction

Warriors vs Celtics best bet: Under 214.5 (-110)

Wednesday’s matchup at TD Garden will be a slow and methodical slugfest between hard-nosed defenses.

The Boston Celtics sport the slowest pace in the Association, and the Golden State Warriors own the sixth-slowest pace across their last 10 games. 

The Dubs are 18th in scoring (115.3 PPG), and the Celtics are 20th (114.3 PPG). Across their last 10, Boston has averaged just 113.7 ppg, and Golden State 113.6.

The Warriors have hit the Under in 10 of 15 games as the road dog, and the Celtics have gone Under in 18 of 28 as the home favorites.

Warriors vs Celtics same-game parlay

Neemias Queta is averaging 9.9 points and 8.3 rebounds per game in his breakout campaign, and he's got a strong matchup on tap tonight.

The Warriors have surrendered the 12th-most points in the paint over their last five games, along with the fourth-most second-chance points and third-most rebounds.

Queta has reached 9+ points and 9+ rebounds 18 times this season, including two of his last three games at TD Garden. With Al Horford sidelined and Quinten Post banged up, Queta should be able to shine in front of the Boston faithful.

Warriors vs Celtics SGP

  • Under 215.5
  • Neemias Queta Over 8.5 points
  • Neemias Queta Over 8.5 rebounds

Our "from downtown" SGP: Celtics dominate down low

I’m betting on Queta to go for at least nine points and nine boards, so it’s not a far leap to bet on a 10/10 performance.

Jayson Tatum has averaged 18.7 points and 11 rebounds in three home games this season, recording two double-doubles. He and Queta can both hit that statistical milestone in a plus matchup at home.

Jaylen Brown’s production has taken a step back with Tatum in the lineup, but he’s recorded 31+ points + rebounds three times with Tatum available.

Warriors vs Celtics SGP

  • Neemias Queta to record a double-double
  • Jayson Tatum to record a double-double
  • Jaylen Brown Over 30.5 points + rebounds

Warriors vs Celtics odds

  • Spread: Golden State +12.5 (-115) | Boston -12.5 (-105)
  • Moneyline: Golden State +450 | Boston -600
  • Over/Under: Over 215.5 (-110) | Under 215.5 (-110)

Warriors vs Celtics betting trend to know

The Celtics have hit the Under in 32 of their last 45 games for +17.70 units and a 36% ROI. Find more NBA betting trends for Warriors vs. Celtics.

How to watch Warriors vs Celtics

LocationTD Garden, Boston, MA
DateWednesday, March 18, 2026
Tip-off7:00 p.m. ET
TVESPN

Warriors vs Celtics latest injuries

Not intended for use in MA.
Affiliate Disclosure: Our team of experts has thoroughly researched and handpicked each product that appears on our website. We may receive compensation if you sign up through our links.

This article originally appeared on Covers.com, read the full article here and view our best betting sites or check out our top sportsbook promos.

Previewing Red Sox division rivals: Tampa Bay Rays

Feb 27, 2026; Port Charlotte, Florida, USA; Tampa Bay Rays designated hitter Jonathan Aranda (8) is congratulated in the dugout after he scored a run during the first inning against the Toronto Blue Jays at Charlotte Sports Park. Mandatory Credit: Kim Klement Neitzel-Imagn Images | Kim Klement Neitzel-Imagn Images

What’s This Team’s Deal?

Tropicana Field, Feb 14 2026

Last year, this article began with a picture of a completely disheveled Tropicana Field, still unusable six months after Hurricane Milton. After sustaining significant water and wind damage, the stadium has been renovated and the Rays will return to Tropicana Field in less than a month.

The capacity of this renovated Tropicana Field will be reduced due to the damage. But that’s nothing new to the Rays. For several years, the upper decks of Tropicana Field were closed off due to lack of interest. This lack of interest is almost entirely due to stadium’s location far from downtown Tampa, as has been addressed many times. The Bucs are closer to downtown and manage a near-sell-out crowd despite relatively similar recent performance (outside of a 2021 Super Bowl… I don’t want to talk about it.) But, looking at this year’s roster in comparison to the rest of the division, I don’t know how Rays fans could find too much intrigue in this team, which was hit hard by a fire sale in 2024. The storm before the storm, if you will.

The next storm the team has to weather is deciding whether to play baseball in Tampa or St. Petersburg. This decision will be tantamount to any other decision the team makes before the conclusion of the 2028 season, when the lease runs out.

How Good Are They?

They’re probably just fine. Which is best case scenario for a team that recently gave away a perennial All-Star and who’s marching out a guy straight off two serious arm injuries as their ace. Shane McClanahan was one of the best in the game prior to his Tommy John surgery, clocking elite velocity and extension, resulting in a top-eight percentile whiff rate among all pitchers. The problem for the Rays? His surgery was on August 15, 2023. A lot’s happened since then, but McClanahan is still just 29 years of age and shows a lot of promise to go with an 8.0 career WAR in fewer than 3 seasons.

Behind McClanahan in the rotation is Drew Rasmussen, who’s coming off of his first All-Star selection and first Cy Young vote (it was only one fifth-place vote, but still!) The 30-year-old stayed healthy, reliable, and kept innings short, tallying a WHIP of 1.02 over 150 innings. That’s all you can ask from a rotation pitcher, and McClanahan coming back takes some pressure off him. Ryan Pepiot, part of the return for sending Tyler Glasnow to LA to win a couple World Series titles, looks fine enough in the middle of the rotation, putting up an ERA+ slightly above average last year.

Offensively, the Rays are led by budding star Junior Caminero, who’s coming off of a 45 home run season and a berth in the Home Run Derby finals. Caminero, who’s still just 22 until July, had an OPS of .846 and the highest bat speed in baseball on his way to slashing .264/.311/.535. He can really spread the ball around with the best of them already… but don’t take my word for it, here’s his spray chart.

Elsewhere, Yandy Diaz is returning despite every talking head (and most of us on this site, including yours truly) booking his plane ticket at the trade deadline of 2025. Cedric Mullins, former Oriole, rejoins the division where he enjoyed a decade of very dependable play in Baltimore. Jon Aranda batted .316 and had an incredible Savant chart in his own right along with providing versatility by playing all over the infield. And while Gavin Lux may not have the shine as he did coming through the Dodgers’ farm, he’s still a good infield option for a team looking to replace the productivity of Brandon Lowe.

Outside of those stalwarts, though, the roster’s kind of a mess, having got there in the name of efficiency, with a front office eager to ship players out before big paydays in exchange for players who aren’t quite ready to appear on a Major League team yet. But if these aforementioned guys can contribute at close to their best, the team might be good. Good players performing at their best helps a team… who knew?

Most Likable Player: Junior Caminero

I was going to use Jon Aranda here because there’s a lot of value in a guy who can get on base as much as he does and play three positions. But I can’t deny a guy who placed sixth in baseball in home runs in a year that one of the top five was Aaron Judge, another was the best baseball player of our generation, and another was someone who left the stratosphere in catcher metrics. Caminero is good and it would be heartbreaking if Tampa decided to ship him off for prospects like the rest of their homegrown stars (besides one they did pay who will be on the restricted list for a very, very, long time).

Least Likable Player: DJ Kitty

I don’t have the heart to select former Red Sox reliever Steven Matz here because he was fine for the Sox and left on amicable terms. And Caminero is a Red Sox killer but he’s honestly an everyone-killer and so awesome to watch against any other team. But remember: it was DJ Kitty who was unable to pry Triston Casas’ first career home run from this Ryan Brasier lookalike.

Schedule Against the Red Sox

The Rays visit Fenway for a four-game series from May 7-10. A month later, on June 8-10, the Sox head to the Trop. Fenway then gets the first series post-All-Star game from July 17-19. Finally, the Red Sox travel down to Tampa in what could be an all-important series from September 18-20. It’s the Rays’ last home series of 2026 and the Red Sox’s last away series before heading back to Boston to finish the season out.

Season Prediction

Overall, this is probably a last place team, but they’re better than most last place teams and their overall result likely hinges on just how extraordinary their star power performs. No matter how good Caminero is, though, this team could use a Tyler Glasnow, or Randy Arozarena, or either Lowe, or maybe a half dozen more players that have graced the Trop — or Steinbrenner Field — in recent years. When the front office wants to ask why the team went from nearly 100 wins to to 77 in 2025, they only need to look within.

PREDICTION: 79-83, 5TH IN THE AMERICAN LEAGUE EAST