Panthers sign defenseman Uvis Balinskis to 2-year extension

The Florida Panthers have locked up one of their defenseman for a couple more years.

On Friday, the team announced they had come to terms with defenseman Uvis Balinskis on a two-year contract extension.

The deal comes with an average annual value (AAV) of $875,000, a slight raise on his previous contract.

The extension will keep Balinskis with the Panthers through the 2027-28 season.

“Uvis has proven his ability to be a dependable NHL blueliner on a consistent basis,” Panthers GM Bill Zito said in a statement released by the team. “He possesses a relentless work ethic and we are excited that he will continue his career with the Panthers.”

Florida initially signed Balinskis out of the Czech Extraliga in 2023.

He was re-signed to a two-year extension in January of the following year that carried an AAV of $850,000.

Balinskis has played 36 games with the Cats this season, accumulating a goal and eight points while racking up 24 penalty minutes and earning a plus-1 on-ice rating.

In his third NHL season, Balinskis has skated in 138 games with the Panthers, accumulating six goals, 29 points and 59 penalty minutes.

He was also named to Team Latvia's Olympic team and will represent his country next month in Milan. 

Florida now has six defensemen signed at least through 2028: Balinskis, Seth Jones (signed through 2030), Aaron Ekblad (signed through 2033), Gus Forsling (signed through 2032), Niko Mikkola (signed through 2034) and Dmitry Kulikov (signed through 2028). 

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Photo caption: Dec 4, 2025; Sunrise, Florida, USA; Florida Panthers defenseman Uvis Balinskis (26) moves the puck against the Nashville Predators during the first period at Amerant Bank Arena. (Sam Navarro-Imagn Images)

Mets Minor League Mailbag: Is Dylan Ross undervalued because he's a reliever?

SNY's Joe DeMayo answers your Mets prospect questions...


How high is Dylan Ross’ ceiling? Feels like his future as a reliever has him being a bit undervalued on prospect lists, but the stuff looks like it could potentially dominate major league hitters given the chance - @aschorling34

Ross was called up by the Mets during the last weekend of the 2025 season, but did not get into any of the final three games against Miami.

The Mets selected Ross in the 13th round of the 2022 MLB Draft out of the University of Georgia. He underwent a Tommy John revision and did not make his professional debut until Sept. 7, 2024, the next-to-last game of Low-A St. Lucie’s season.

In 2025, Ross pitched at three minor league levels, spending most of his time with Triple-A Syracuse. In a combined 54 innings, he posted a 2.17 ERA, allowing only 29 hits and striking out 80 batters. His bugaboo was the 33 walks he issued.

While he will likely never have plus command, there is thought in the organization that with more reps (he has thrown just a combined 66.2 innings since 2022), the command should improve.

Ross is a pure power reliever, with a fastball that will sit at 97 mph and touch 101. That isn’t his best pitch, though, as scouts will give the nod to his low-90s splitter that minor league hitters could not touch, with a 48.3 percent whiff rate. He supplements it with an upper-80s slider that he didn’t throw as much, but had an even higher whiff rate of 67.7 percent.

If Ross can put some more command together, I look at him as someone with high-leverage, setup type potential. He should be squarely in the competition for one of the spots in the Mets bullpen on Opening Day.

When this current top of the farm system graduates, what kind of position will the Mets system be in? Will the Mets still have a high-ranked system, or will it take a few years to get back to the point they are at? - @GreatOnPaperNYM

In general, minor league systems and their rankings generally have ebbs and flows. Right now, the Mets have one of the best farm systems in baseball.

But to your point, there are likely to be multiple graduations in 2026. It starts with the three top arms of Nolan McLean, Jonah Tong,and Brandon Sproat.

Sep 18, 2025; New York City, New York, USA; New York Mets starting pitcher Jonah Tong (21) pitches against the San Diego Padres during the first inning at Citi Field.
Sep 18, 2025; New York City, New York, USA; New York Mets starting pitcher Jonah Tong (21) pitches against the San Diego Padres during the first inning at Citi Field. / Brad Penner - Imagn Images

Outfielder Carson Benge has a chance to crack the Opening Day roster, if not shortly thereafter. Infielder/center fielder Jett Williams, first baseman Ryan Clifford, and relievers Ross and Ryan Lambert are some other names who could potentially be up in 2026 and appear in enough games to graduate.

Whether it is all, or most of the above names, that is as many as six of the top 10 prospects in the system graduating from prospect status.

The Mets' next wave of prospects includes players with high ceilings like A.J. Ewing and Elian Peña, bats that look like future big leaguers in Jacob Reimer and Mitch Voit, as well as another group of pitchers in Jonathan Santucci, Jack Wenninger, and Will Watson. The Mets' most recent international signing, Wandy Asigen,should immediately profile somewhere around the top half of the top 30 with huge upside, but he's years away.

The goal of the organization under senior VP of player development Andy Green certainly includes not having that “dip” last long. A few years would not be considered an acceptable outcome internally. There is a draft every year, and there is international free agency every year as two mechanisms to add talent to the system. The Mets also need to continue developing prospects the way they have the last couple of seasons.

Specifically, they have excelled in pitching development under vice president of pitching Eric Jagers, especially given that they haven’t signed a first-round pick who was a pitcher since David Peterson. Among the six pitchers ranked in the top 12 of the system, only Sproat and Santucci were picked in the first two rounds. Only McLean was picked in the top three. The Mets have been able to identify the right pitchers to draft and have proven to be able to make them better as professionals.

The hitting development took a stride forward in 2025 under Jeff Albert, who is now on the major league coaching staff. There were breakout years from prospects like Benge, Ewing, and Nick Morabito, as well as bounce back years from Williams and Reimer. That momentum needs to be carried into 2026.

The Mets believe they have the infrastructure in place with their scouting and player development departments to sustain a well-regarded farm year over year. While it is fair to expect the system to dip in some public rankings in the next few months, it should not be for an extended period if they are executing their plan.

Sabres Get Massive Night From Thompson In Win Over Habs – And That's What They Need More Of

Tage Thompson (right) -- (Timothy T. Ludwig, USA TODAY Images)
Tage Thompson (right) -- (Timothy T. Ludwig, USA TODAY Images)

The Buffalo Sabres are back on a win streak, as they beat the Montreal Canadiens 5-3 Thursday night to win their second straight game and solidify their hold on a Stanley Cup wild card spot in the Eastern Conference. And the Sabres got the best night of the season from star winger Tage Thompson.

Thompson scored a hat trick and added a pair of assists against the Habs, giving him 25 goals and 49 points in 46 games this year. And he’s now on pace for a 45-goal, 87-point season. That would put him close to his career-highs of 47 goals and 94 points, both of which were set in the 2022-23 campaign. And that would be an improvement on the 44 goals and 72 points he generated last year.

"The Big Show"

But nights like the night Thompson had Thursday are the type of clutch performances Buffalo needs if they’re going to earn a playoff berth this season. You always need your best players to lead the way, and Thompson definitely did that against Montreal. And Sabres coach Lindy Ruff is rewarding Thompson with more ice time, as Thompson has averaged between 20-and-22-minutes in each of his past three games. 

Thus, while it’s also important Buffalo gets strong efforts from their supporting cast – and they got that against Montreal, as young winger Josh Doan had a goal and two points – it’s more important that core components like Thompson and star defenseman Rasmus Dahlin lead the way. 

Dahlin logged a game-high 27:39, while veteran blueliner Bowen Byram played 25:05. Sabres coach Lindy Ruff is leaning on his top players to get his team in the win column, and those players are rewarding him for the trust he’s putting in them.

Canucks, Jets Veterans Should Be On Sabres' Trade Target ListCanucks, Jets Veterans Should Be On Sabres' Trade Target ListThe Buffalo Sabres need veteran help from the trade market. And acquiring a Winnipeg Jets defenseman and/or a Vancouver Canucks forward would bolster Buffalo's playoff push before the trade deadline.

But Buffalo has to continue getting strong showings from Thompson in particular. He was picked to be on Team U.S.A. at the 2026 Olympics for good reason, and he’s moving into top gear at the right time of the season. And Thompson needs to ride the good vibes of being an Olympian toward peak play by the time the Olympics arrives a few weeks from now.

It wasn’t a coincidence that Thompson’s sub-par season last year was one reason why the Sabres weren’t a playoff team. They only have a limited number of genuine difference-makers, and Thompson is one of them. So as Buffalo continues its playoff push in the second half of the season, they’re going to need Thompson leading the way.

Sabres Are Back On A Win Streak, But Buffalo GM Must Still Make Notable Additions Via TradesSabres Are Back On A Win Streak, But Buffalo GM Must Still Make Notable Additions Via TradesDespite the Buffalo Sabres getting a new win streak going, Buffalo GM Jarmo Kekalainen must acquire veteran talent before the trade deadline to solidify the Sabres' playoff aspirations and address the team's depth. Because standing pat would be a major mistake.

Because if they don’t get strong play from Thompson, the Sabres are likely to slide down the standings and miss the playoffs for a 15th consecutive season. Buffalo’s supporting cast can only do so much, and if Thompson doesn’t put them on his back and carry them into the post-season, there’s going to be bigger conversations about Thompson’s future in Western New York. 

The pressure is on Thompson right now, and it will remain on him the rest of the season. But the good news is nights like Thompson had Thursday night show he’s capable of delivering the results Sabres fans have been desperate for.

Top remaining MLB free agents 2026: Best players left after Tucker, Bichette deals

Major League Baseball's free agent season has finally passed the midway point and is headed for home.

With Kyle Tucker's landmark agreement with the Los Angeles Dodgers and the New York Mets' lightning-strike pivot to Bo Bichette, half of USA TODAY Sports' top free agents at the outset of winter have found homes, including seven of the top 10. Outfielder Cody Bellinger is now the best position player available, and several difference-making starting pitchers can be had.

But time is running out, with spring training camps opening beginning Feb. 10. A ranking of the top remaining free agents, and a look at who's already signed:

(Ages as of April 1)

1. Framber Valdez (32, LHP, Astros)

Not sure if he’ll sniff the Max Fried rent district for lefty starters but it never hurts when you’re literally one of two on the market. Valdez is consistently right around 200 innings, has a championship pedigree and suppresses the home run ball. Not an ideal conclusion to his Houston era, but it’s also easy enough to hand him the ball and set your alarm clock for September.

2. Cody Bellinger (30, OF/1B, Yankees)

Bellinger topped the 150-game mark for the first time since 2019 and had an excellent season his one year in the Bronx – producing 5.1 WAR, hitting 29 homers and playing typically sound defense. Given his health history, there will be some risk wagering on a hale Bellinger for the next five-plus years – but his overall skill set will be difficult to ignore.

3. Zac Gallen (30, RHP, Diamondbacks)

He led the NL in WHIP (0.91) and the majors in fewest hits per nine innings (5.9) in 2022, but regressed to 1.26 and 8.3/8.1 the past two seasons. He was much better once the trade deadline passed, posting a 3.32 ERA in his last 11 starts.

4. Lucas Giolito (31, RHP, Red Sox)

Giolito finally turned the page on a pair of injury-ravaged seasons to make 26 starts and post a 3.41 ERA, enough to comfortably decline his $19 million player option. Giolito completed at least six innings in 15 of his 26 starts, though he missed a playoff outing with elbow soreness.

5. Eugenio Suárez (34, 3B, Mariners)

Forty-nine home runs at age 34: What kind of a price do you put on that? Suarez, a free agent for the first time in his career, is about to find out. Suitors know what they’re getting: Punishing power, a ton of strikeouts, suboptimal defense at third but off the charts on the clubhouse affability index.

6. Chris Bassitt (37, RHP, Blue Jays)

A little high for the reliable righty? Well, consider that there are so few Chris Bassitts out there and this one just completed a three-year, $63 million deal with numbing consistency: 32 starts a year, a 3.89 ERA, nearly six innings per start. He topped that off with a selfless stint in the playoff bullpen, where he gave up one earned run in seven appearances.

7. Max Scherzer (41, RHP, Blue Jays)

He indicated after World Series Game 7 that he hadn’t thrown his final pitch, and he posted often enough in 2025 that the standard one year, $15.5 million deal should still be waiting for him.

8. Justin Verlander (43, RHP, Giants)

Those videos of Verlander and Scherzer playing bridge in the nursing home are gonna be wild 40 or so years from now. For now, though, they’ve got innings in their arms and for Verlander’s sake, hopefully he can find a home that’s both pitcher-friendly but also not totally lacking in run support: His 3.85 ERA resulted in a 4-11 record as he sits on 266 wins.

9. Luis Arráez (28, INF/DH, Padres)

Let the Arráez Rorshach tests begin. Do you see a singles hitter with a league average OPS? Or a magician with elite bat-to-ball skills? A three-time batting champion with three teams? Or a guy who can never justify his lack of slug despite all those one-baggers. Be interesting to see what the market thinks.

10. Nick Martinez (35, RHP, Reds)

More invaluable than his peripherals indicate, Martinez took the ball 82 times over two years in Cincy, including 42 starts, and amassed 6.3 WAR and a steady 3.83 ERA.

11. Jose Quintana (37, LHP, Brewers)

Can we at least spare this man the indignity of nosing around for a job in March?

12. Paul Goldschmidt (38, 1B, Yankees)

Until further notice, he remains a decent right-handed platoon option at first, the Yankees eminently pleased at the 1.2 WAR and clubhouse gravitas he provided.

13. Harrison Bader (31, OF, Phillies)

The man simply seems to get better and more valuable with age. He received $6.25 million from Minnesota last winter, and after a July trade to Philadelphia was perhaps their most valuable player down the stretch.

14. Rhys Hoskins (33, 1B/DH, Brewers)

A bumpy couple of years in Milwaukee, where injuries and the emergence of Andrew Vaughn cut Hoskins out of the fun this past season. He struck out more than once per game as a Brewer but did salvage league-average OPS thanks to his power.

15. Zack Littell (30, RHP, Reds)

Littell completed the transition from swingman to full-fledged starter the past two seasons and this year reached 186 ⅔ innings with Tampa Bay and Cincinnati. Just 130 strikeouts might give suitors pause to believe he can repeat it, but Littell has proven himself as a reliable innings-eater.

16. Seranthony Dominguez (31, RHP, Blue Jays)

Durable and relatively dependable, Dominguez cut his home runs per nine in half this year (1.5 to .7) and landed a high-leverage spot in a playoff bullpen after a trade to Toronto.

17. Tomoyuki Sugano (36, RHP, Orioles)

A tale of three seasons for Sugano, who started strongly, faded badly and then made a mini-comeback to land almost exactly on the definition of "quality start": A 10-10 record and 4.64 ERA. Probably did enough to land another job stateside in 2026.

18. Michael Conforto (33, OF, Dodgers)

Will that beautiful left-handed swing again prove irresistible to a suitor? The Dodgers gambled $17 million that they could turn him into a weapon and he batted .199 and did not make the playoff rosters.

19. Marcell Ozuna (35, DH, Braves)

Last call for the full-time DH? The Braves couldn’t get rid of Ozuna at the trade deadline and now he’ll take his 21 homers to the market. Hit 40 and 39 homers in 2023-24, finishing fourth in NL MVP voting in ’24.

20. Isiah Kiner-Falefa (31, INF, Blue Jays)

Simple though his role may be, there’s simply not many IKFs out there, tasked with catching the ball, running the bases well and possessing the ability to fill in anywhere on the infield.

21. Austin Hays (30, OF, Reds)

Cincy was a solid fit for Hays, who smacked 15 homers in 380 at-bats. Still adept in a right-handed platoon role.

22. Patrick Corbin (36, LHP, Rangers)

Can still eat innings – 155 of ‘em in 2025 – and now with a little less pain, as he shaved his ERA from 5.62 his final year in Washington to 4.40 in Texas.

23. David Robertson (40, RHP, Phillies)

Used to be only Roger Clemens could get away with chilling out for a few months and then hopping aboard a playoff train. Robertson did so to some success in Philly; will he be up for the long haul next spring?

24. Tommy Kahnle (36, RHP, Tigers)

Leaving New York – where he’d posted a 2.38 ERA his past two seasons – was tricky for Kahnle, whose 4.43 ERA was his worst since 2018.

25. Daniel Coulombe (36, LHP, Rangers)

Was better before he got caught up in the Twins fire sale (1.16 ERA in Minnesota, 5.25 in 15 appearances in Texas) but on balance remains one of the most reliable and versatile lefty relief options available.

26. Jakob Junis (33, RHP, Guardians)

All he does is get outs, though the itinerant swingman did see some WHIP inflation (1.230) this past season.

27. Walker Buehler (31, RHP, Phillies)

The arm is too good to give up on, even if the Red Sox had little choice but to do so after posting a 5.45 ERA and 5.89 FIP in 22 starts there. He fared a little better in a two-start look-see with Philadelphia, but he’ll clearly be in a short-term incentive-laden situation in 2025.

28. Jon Gray (34, RHP, Rangers)

His 2025 was a wash, as a fractured wrist in spring training and shoulder neuritis limited him to six appearances.

29. Tyler Anderson (36, LHP, Angels)

Seemed like a quick three years in Anaheim, mercifully, where Anderson posted a good year, not-so-good and a so-so season. He’s coming off the last of those, the biggest bugaboo a career worst 1.8 homers per nine.

30. Miles Mikolas (37, RHP, Cardinals)

A bit of will-he or won’t-he involved with Mikolas, who may retire, though he’s never one to leave any innings on the table. Last year, he ate up 156 ⅓ of them, with a 4.84 ERA.

31. Victor Caratini (32, C, Astros)

A fairly deluxe backup catcher, with a league-average OPS, 12 homers and well-regarded behind the plate.

32. Miguel Andujar (30, INF, Reds)

A nifty revival for the 2018 Rookie of the Year runner-up, as he posted an .822 OPS with the A’s and Reds and positioned himself as a versatile righty platoon bat going forward.

33. Justin Wilson (38, LHP, Red Sox)

About as close to a LOOGY as one can get in this three-batter minimum era, as Wilson tossed 48 1/3 innings in 61 appearances, holding lefties to a .212 average.

34. Mitch Garver (35, C/DH, Mariners)

The bat continues to fade, but Garver did catch 43 games backing up the Big Dumper in Seattle.

35. Scott Barlow (33, RHP, Reds)

A throw-till-you-blow guy and well, Barlow hasn’t blown yet, his 75 appearances always a value to a team needing innings.

36. Martin Perez (34, LHP, White Sox)

Declined the player portion of his mutual option after a flexor strain limited him to 10 starts in 2025.

37. Starling Marte (37, OF, Mets)

His four years of meritorious, if injury-plagued, service in Flushing are over. But Marte should still retain some value as an extra outfielder.

38. Andrew McCutchen (39, OF, Pirates)

He’s not so sure about that open invitation to return to Pittsburgh, but has indicated he’ll run it back one more time, somewhere, in 2026.

39. Brent Suter (36, LHP, Reds)

If only for the post-clinch dance moves. For real, though, Suter never pitched more than 3 ⅔ innings last season but appeared in 1 through 9 at some point. Anytime, anywhere.

Free agent signings, with pre-winter rankings:

1. Kyle Tucker (29, OF, Cubs)

SIGNED: Four years, $240 million with Dodgers, Jan. 15.

2. Bo Bichette (28, SS, Blue Jays)

SIGNED: Three years, $126 million with Mets, Dec. 16.

3. Alex Bregman (31, 3B, Red Sox)

SIGNED: Five years, $175 million with Cubs, Jan. 10.

5. Pete Alonso (31, 1B/DH, Mets)

SIGNED: Five years, $155 million with Orioles, Dec. 10.

7. Kyle Schwarber (33, DH, Phillies)

SIGNED: Five years, $150 million with Phillies, Dec. 9.

8. Dylan Cease (30, RHP, Padres)

SIGNED: Seven years, $210 million with Blue Jays, Nov. 26.

10. Edwin Diaz (32, RHP, Mets)

SIGNED: Three years, $69 million with Dodgers, Dec. 9.

11. Ranger Suárez (30, LHP, Phillies)

SIGNED: Five years, $130 million with Red Sox, Jan. 14.

12. Josh Naylor (28, 1B, Mariners)

SIGNED: Five years, $92.5 million with Mariners, Nov. 16.

13. Shota Imanaga (30, LHP, Cubs)

SIGNED: Accepted $22.025 million qualifying offer from Cubs, Nov. 18.

15. Trent Grisham (29, OF, Yankees)

SIGNED: Accepted $22.025 million qualifying offer from Yankees, Nov. 18.

18. Merrill Kelly (37, RHP, Rangers)

SIGNED: Two years, $40 million, with Diamondbacks.

19. Ha-Seong Kim (30, SS, Braves)

SIGNED: One year, $20 million with Braves, Dec. 15.

20. Robert Suarez (34, RHP, Padres)

SIGNED: Three years, $45 million with Braves, Dec. 11.

22. Gleyber Torres (29, INF, Tigers)

SIGNED: Accepted $22.025 million qualifying offer from Tigers, Nov. 18.

24. Michael King (30, RHP, Padres)

SIGNED: Three years, $75 million with Padres, Dec. 18.

25. J.T. Realmuto (35, C, Phillies)

SIGNED: Three years, $45 million with Phillies, Jan. 16.

26. Raisel Iglesias (35, RHP, Braves)

SIGNED: One year, $16 million with Atlanta, Nov. 19.

32. Mike Yastrzemski (35, OF, Royals)

SIGNED: Two years, $23 million with Atlanta, Dec. 10.

33. Devin Williams (31, RHP, Yankees)

SIGNED: Three years, $51 million with Mets, Dec. 1.

34. Emilio Pagán (34, RHP, Reds)

SIGNED: Two years, $20 million with Reds, Dec. 3.

35. Tyler Mahle (31, RHP, Rangers)

SIGNED: One year, $10 million with Giants, Dec. 31.

38. Tyler Rogers (34, RHP, Mets)

SIGNED: Three years, $37 million with Blue Jays, Dec. 12.

39. Jorge Polanco (32, INF, Mariners)

SIGNED: Two years, $40 million with Mets, Dec. 13.

40. Ryan O’Hearn (32, 1B/OF, Padres)

SIGNED: Two years, $29 million with Pirates, Dec. 23.

42. Kyle Finnegan (34, RHP, Tigers)

SIGNED: Two years, $19 million with Tigers, Dec. 9.

45. Brad Keller (30, RHP, Cubs)

SIGNED: Two years, $22 million with Phillies, Dec. 17.

47. Steven Matz (34, LHP, Red Sox)

SIGNED: Two years, $15 million with Rays, Dec. 8.

48. Ryan Helsley (31, RHP, Mets)

SIGNED: Two years, $28 million with Orioles, Nov. 30.

49. Drew Pomeranz (37, LHP, Cubs)

SIGNED: One year, $4 million with Angels, Dec. 16.

50. Michael Lorenzen (34, RHP, Royals)

SIGNED: One year, $8 million with Rockies, Jan. 7.

52. Danny Jansen (30, C, Brewers)

SIGNED: Two years, $14.5 million with Rangers, Dec. 13.

53. Phil Maton (33, RHP, Rangers)

SIGNED: Two years, $14.5 million with Cubs, Nov. 25.

54. Josh Bell (33, 1B/DH, Nationals)

SIGNED: One year, $7 million with Twins, Dec. 15.

56. Caleb Thielbar (39, LHP, Cubs)

SIGNED: One year, $4.5 million with Cubs, Dec. 16.

58. Shawn Armstrong (35, RHP, Rangers)

SIGNED: One year, $5.5 million with Guardians, Dec. 18.

60. Luke Weaver (32, RHP, Yankees)

SIGNED: Two years, $22 million with Mets, Dec. 17.

67. Mike Soroka (28, RHP, Cubs)

SIGNED: One year, $7.5 million with Diamondbacks, Dec. 8.

69. Sean Newcomb (32, LHP, Athletics)

SIGNED: One year, $4.5 million with White Sox, Dec. 23.

This article originally appeared on USA TODAY: Top MLB free agents remaining 2026 after Tucker, Bichette contracts

Canadiens Send Two Players Down To Laval

The wait is over, and we finally have a resolution to the goaltending carousel. The Montreal Canadiens have just announced that Jacob Fowler and Owen Beck were being sent down to the Laval Rocket in the AHL.

There has been a lot of speculation over the last few weeks as to which goaltender would be sent back down to the Rocket, but in the end, the Habs’ brass went with the logical solution. Not that Fowler hasn’t been great in the 10 games he has backstopped the Canadiens in, he’s got a 4-4-2 record with a 2.62 goals-against average and a .902 save percentage, but he’s the least experienced goaltender.

Furthermore, the Canadiens have big plans for the youngster, and logic dictates that playing more games will benefit his development. That’s what he’ll get in Laval: a lot of action and not so much of riding the pine behind another goalie. The Florida native can be proud of what he has accomplished in his first stint in the NHL. He gave the electroshock the Canadiens’ goaltending duo needed. A bit of internal competition has never hurt anyone, and he was part of the reason why Samuel Montembeault finally found his form back.

Canadiens Farm Team To Be Well Represented At AHL All-Star Game
Canadiens Outworked And Outperformed By The Sabres
Canadiens: The Curious Case Of Kirby Dach

As for Owen Beck, he’s been the 13th forward since Josh Anderson came back, and the writing was on the wall, especially with the acquisition of Phillip Danault, which really helped the Canadiens’ depth at center.

In 15 games, the 21-year-old center has scored the first goal of his career, and even though that was his only point, he has still done well in a fourth-line role and has a plus-four rating. There’s a limit to what a player can do when he’s only seeing an average of 9:11 of action every night.

The fact that Beck was sent down might indicate that Kirby Dach is finally ready to return. The Canadiens are set to practice at 1:00 PM. We’ll know then if he has joined the team in Ottawa ahead of its duel with the Ottawa Senators tomorrow night.


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Dirk Nowitzki goes down memory lane with long-time trainer ahead of NBA’s first-ever regular season game in Germany

When Dirk Nowitzki first started playing basketball in Germany, he was a member of DJK Würzburg, a team in Germany’s second-tier division, behind the Bundesliga. It was there that his longtime trainer, Holger Geschwindner, noticed him for the first time.

“The first thing [I noticed] is you had no technical skills,” Geschwindner joked after being asked by Nowitzki during a video segment with Amazon Prime, prompting a laugh from the Mavericks legend as the two jested back and forth.

Nowitzki went on to be one of the greatest players in NBA history, winning league MVP in 2007, an NBA championship in 2011, and scoring over 31,000 points in his career, good for sixth on the all-time leaderboard. He retired after 21 seasons with the Dallas Mavericks in 2019 and took a job with Amazon Prime’s new NBA coverage team last year.

That job led him to this game, a Thursday matchup between the Memphis Grizzlies and Orlando Magic, taking place in Berlin, Germany. It’s the first regular-season game in NBA history to be played in Germany following numerous preseason and exhibition games in previous years.

Amazon Prime is covering the game and sent Nowitzki to Germany to cover the game and take a stroll down memory lane with his longtime friend and trainer. Nowitzki and Geschwindner shared memories of their first training sessions as they walked past courts in Germany. Nowitzki remembered having trouble shooting when he first started training with Geschwindner.

“The key is first of all, the ball has to be your friend,” his trainer said. “Shooting only on the fingertips, the most sensitive, and put some pressure at the end.”

Nowitzki told stories of the two sleeping on mattresses on the gym floor. Geschwindner said players often dream of NBA careers and 5-star hotels without doing the work first, so he wanted Nowitzki to start at the bottom and work his way to that level of success.

They discussed the 1998 Nike Hoop Summit where most NBA and college scouts saw Nowitzki for the first time in person.

“The hoop summit completely changed our lives,” Nowitzki said.

The 7-footer played well in the exhibition game and was selected 9th overall in the NBA Draft later that year, but struggled in his first season — a 50-game, shortened season due to a lockout earlier that summer. Nowitzki and his trainer remember all the harsh words that were shared about him during that season, including predictions he’d be back in Germany within a year’s time.

“All the things those top coaches told us, it was garbage,” Geschwindner said in the segment.

He often had Nowitzki doing abnormal drills that focused on balance and footwork. He wanted Nowitzki to be able to do all things on the court.

“Those days, all the big guys had been pretty clumsy,” he said. “The big guys usually had to be responsible for the rebound, but a good basketball team has to have five guys on the floor that can shoot. That’s the reason why we started the Institute for Applied Nonsense.”

Applied nonsense, Geschwinder explained, is the explanation for why they did these drills that most others saw as garbage or useless. They helped make Nowitzki the legend he was. His trainer was always there, every step of the way from the time Nowitzki was 14 on the streets of Germany to his final game in the NBA after 21 grueling seasons.

“Every time I needed you, one phone call and you were here helping me out,” Nowitzki said.

Bucks vs. Spurs Player Grades: Thumbs all the way down

Just when things looked like they couldn’t get any worse for the Milwaukee Bucks, they got absolutely embarrassed by the San Antonio Spurs last night. After winning six of nine, the Bucks have now dropped three in a row and sit at 17-24 on the season, two games behind the 10th-placed Atlanta Hawks. Read our full summary of the game here and catch a six-minute audio recap on the Bucks+ podcast, Bucks In Six Minutes, below.

Player Grades

Giannis Antetokounmpo

22 minutes, 21 points, 5 rebounds, 1 assist, 2 steals, 7/12 FG, 1/1 3PT, 6/9 FT, -31

Giannis looked primed for another epic performance against Victor Wembanyama in his first stint (more on that later), but with the his only help coming from a trigger-happy Kyle Kuzma, he too succumbed to the Spurs’ suffocating defence and was a non-factor thereafter. He was the Bucks’ best but it didn’t matter one bit.

Grade: D

Kevin Porter Jr.

23 minutes, 0 points, 1 rebound, 2 assists, 0/9 FG, 0/4 3PT, -35

I’ve arguably been Porter’s biggest supporter around here, but tonight even I can’t find a silver lining. It was the kind of game that had you rethinking his role in the Bucks’ future. He was that awful.

Grade: F

Ryan Rollins

26 minutes, 6 points, 7 rebounds, 7 assists, 1 steal, , 1 block, 2/8 FG, 1/5 3PT, 1/2 FT, -18

Rollins crashed the boards and found some assists. He even rose up for an impressive chase-down block. But he just couldn’t get any penetration agains the Spurs’ defence and, for the fifth time in six games, shot less than 37% from the field (25% on the night and 31% over that span).

Grade: D-

Myles Turner

23 minutes, 5 points, 3 rebounds, 3 assists, 2/7 FG, 1/5 3PT, -23

Turner was again largely invisible, offering minimal resistance against penetration and hovering around the three-point line on offence. Even there, though, he was bad, clunking several of his five attempts. The contrast between Turner and Luke Kornet—the Spurs’ backup centre—was stark, and not in a good way for the Bucks centre, who often looked timid and lost.

Grade: F

AJ Green

15 minutes, 6 points, 1 assist, 2/4 FG, 2/4 3PT, -25

You could argue that Green was hindered by foul trouble that kept him off the court, limiting him to just 15 minutes of action. But defending without fouling is part of being a productive player and last night Green fell back into old habits. The fact that he recorded a -25 plus/minus in those 15 minutes of action is also telling.

Grade: F

Kyle Kuzma

22 minutes, 18 points, 3 rebounds, 2 assists, 1 steal, 6/17 FG, 5/13 3PT, 1/1 FT, -5

Kuzma came out firing, hitting his first two threes—and five in the first half alone—in a bid to keep the Bucks afloat. It didn’t and by the time his night was over he had converted just 6/17 from the field. Overall, he was physical and made a few nice passes, but when Kuz is your leading shot taker, it’s usually a sign of bad times.

Grade:D

Bobby Portis

21 minutes, 13 points, 6 rebounds, 3 assists, 1 steal, 5/8 FG, 3/5 3PT, 1/1 FT, -15

Close game or blowout, Portis is going to look to score and he did so efficiently, adding a half-dozen rebounds to his baker’s dozen point total in what was another productive box-score night for the Bucks’ sixth man. On offence, he was one of the few Bucks who didn’t look deterred by Wembanyama’s presence. Of course, with the worst plus/minus off the bench, it’s not as if he made much of a positive contribution either.

Grade:D

Gary Trent Jr.

14 minutes, 3 points, 1 assist, 1/5 FG, 1/5 3PT, -9

Last year’s playoff performance now feels like a distant dream, as Trent scored in single digits for the fifth consecutive game (and 10 out of his last 11). To paraphrase our very own Jack Trehearne, whatever deal Horst had lined up for Trent in the offseason has to be broken.

Grade:F

Gary Harris

21 minutes, 3 points, 2 rebounds, 1/1 FG, 1/1 3PT, -4

Gary Harris is just a pro, quietly having a very unexpectedly solid season for the Bucks. And it’s almost always on the defensive end where he stands out—at least twice in the first half alone he blew-up Spurs’ possessions. But if he’s playing this much for the Bucks, then maybe it’s time to start expecting more—or give those minutes to someone who might be able to win you a game rather than just stabilise it.

Grade: D

Doc Rivers

What do you say? For the second game in a row the Bucks were down in excess of 30 points. Granted, Rivers isn’t the one bricking shots or conceding threes and layups, but the buck stops with him—and the Bucks haven’t ever really started with him. If it wasn’t time before, it is now.

Grade: F (for “Fire”. As in he needs to be fired. Now. Get it?!).

Garbage Time: Thanasis Antetokounmpo, Cole Anthony, Amir Coffey, Andre Jackson Jr., Jericho Sims, Pete Nance.

Inactive: Taurean Prince, Alex Antetokounmpo.

Bonus Bucks Bits

  • Giannis gets up for Wemby and last night was no different—at least to start. He had 14 of the Bucks’ first 17 points, and drew two fouls on the Spurs’ unicorn, sending him to the medical room with donuts and one very sore knee.
  • Unfortunately, the rest of the Bucks couldn’t follow Giannis’ lead, combining for a measly three points on 1/14 shooting up until a Kuzma three with just over two minutes left in the first quarter.
  • The Bucks just couldn’t stop the Spurs getting to the line in the first half, conceding 23 attempts (and earning just 10 of their own). So much for that vaunted paint protection.
  • Kuzma’s fivethrees in the first half tied his personal game-high total for the Bucks, a total he reached twice last season.
  • By the 8:44 minute mark of the third quarter, Giannis’ early-game dominance was a distant memory. Stuck on 16 points, there was nothing he could do but watch as Wemby hit his fourth three to cap a 15-6 start to the quarter for the Spurs. Moments later, instead of taking Green down low, Wemby decided his fifth three would be of the turnaround fadeaway variety. He really is an alien.
  • The Spurs won the third quarter 40-16. Yes, you read that correctly. And by the end of the quarter, the Bucks were down by 37 points, 106-69. You read that correctly too.
  • Outside of Giannis, the Bucks’ next three best players—Turner, Rollins, and KPJ—combined to shoot just 4/24 from the field.
  • Want more? While Rollins and KPJ combined for just six points on 2/17 shooting, their immediate opponents—Stephon Castle and De’Aaron Fox—combined for 37 points on 12/19 shooting.
  • According to Milwaukee Bucks Radio Network analyst and Locked on Bucks host Justin Garcia, the combined 54-points the Bucks have lost by over the last two games is the largest two-game margin in franchise history. Yikes.
  • Bonus crossword: Across 1. Inferno MD (4, 3).

Up Next

Following a three-day break, the Bucks head to Atlanta to take on the new-look Hawks where things have to be better, right? You can find all the action on Peacock—tip off is at 12:00 p.m. Central.

Former Chino Hills star LaMelo Ball becoming 'emotional leader' for Charlotte Hornets

Los Angeles , CA - January 15: Charlotte Hornets guard LaMelo Ball (1) drives towards the net while being guarded by Los Angeles Lakers guard Marcus Smart (36) during the first quarter of a NBA game against the Los Angeles Lakers at Crypto Arena on Thursday, Jan. 15, 2026 in Los Angeles , CA. (Ronaldo Bolanos / Los Angeles Times)
Charlotte Hornets guard LaMelo Ball drives to the basket while being guarded by Lakers guard Marcus Smart during Thursday's game. (Ronaldo Bolanos / Los Angeles Times)

The gasps from the crowd at Crypto.com Arena — a mix of shock from Lakers fans and anticipation from fans rooting for the local hero — grew each time LaMelo Ball pulled up from seemingly more and more audacious spots on the court. The Charlotte Hornets star guard held three fingers to his bicep each time he splashed a shot through the net. He stared up into the packed stands to meet the eyes of his hometown crowd.

The former Chino Hills High star ignited the Hornets to a 135-117 win over the Lakers on Thursday with 30 points and 11 assists. After a quiet three points in the first half, Ball erupted for 27 points after halftime, including making eight three-pointers on 12 attempts in the second half that gave the L.A. crowd flashbacks of the brace-faced freshman on Chino Hills’ famous undefeated team.

“We all know LaMelo,” Lakers guard Marcus Smart said. “He’s been playing like that since he was in high school. To us, they’re some crazy shots, but to him, those are his shots.”

Read more:Lakers’ defensive issues once again prove costly in loss to Hornets

Ball, now 10 years removed from the 35-0, national championship season with the Huskies, still plays with the looseness of the freshman who was hooping with his older brothers. But the 24-year-old is now starting to own the maturity of a six-year NBA veteran.

“He's always been an explosive scorer, explosive passer, but now he knows how to win games when it comes down to, what, two possessions, one possession,” said Hornets guard Miles Bridges, who had 25 points, including five baskets assisted by Ball. “He knows how to make the right play and win the game.”

Ball, who is averaging 20.4 points, 7.8 assists and 5.2 rebounds, has a career-high plus-2.8 rating this season. Ball’s traditional stats are modest compared to some of his stat-stuffing early seasons when he averaged more than 30 points and eight rebounds in each of his first two years in the NBA, but he is playing more efficiently than ever in some ways. He has a 120.8 offensive rating and a 42.2% assist percentage, which estimates the percentage of a player’s teammates’ field goals they assist while on the court. His assist percentage trails only Denver superstar Nikola Jokic.

“We've always marveled at his shot making, but the thing that I think continues to just impress me, the thing that continues to help our team get better and better is that he's trusting the pass,” said Hornets coach Charles Lee, who called Ball the team’s emotional leader. “I think that he's really maximizing everyone around him. He's making them better. … And then he just does what Melo does: He's a shot-maker.”

Ball hit back-to-back three-pointers to start the third quarter. With his confidence growing, he started pulling up earlier in the shot clock. He danced with Lakers center Deandre Ayton, driving toward the lane on the 7-footer to only pivot back and drain another three. Fading away out of the corner of the court and almost into the laps of his teammates on the Hornets bench, Ball hit a rainbow three over Smart’s outstretched hand.

“I was really just playing for real,” Ball said.

Ball did not play in the Lakers’ first game against the Hornets in Charlotte, N.C., because of an ankle injury. In November, the Lakers held off a fourth-quarter surge from the Hornets, who showed how dangerous they can be. Young and athletic, with eager drivers and knock-down shooters, the Hornets can be one of the NBA’s most dangerous offensive teams. In the 15 games since Ball returned from a three-game absence because of an ankle injury, Charlotte has the top-ranked offense in the league. The Hornets hung 150 points against Utah. They blew out the defending champion Oklahoma City Thunder.

“Our coaching staff and the guys in the locker room, we all knew that they got our full respect and attention pregame,” Lakers coach JJ Redick said. “And I thought we fought. Just another team that has a hot-shooting night.”

The Lakers, who next play consecutive games at Portland on Saturday and at home against Toronto on Sunday, have lost four out of the last five. They are 25th in opponent three-point shooting, allowing teams to shoot 37.3% from deep.

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This story originally appeared in Los Angeles Times.

Why Kyle Tucker signing could lead to a Mets-Yankees showdown

An image collage containing 3 images, Image 1 shows Cody Bellinger reacts after flying out in the sixth inning against the Athletics, Image 2 shows New York Mets owner Steve Cohen looking on at Spring Training, Image 3 shows New York Yankees co-owner Hal Steinbrenner on the field
Bellinger Mets-Yankees

Another Brian Cashman/Hal Steinbrenner vs. David Stearns/Steve Cohen battle for a top free agent may be on tap.

After Kyle Tucker spurned the Mets by going to the Dodgers on a four-year, $240 million deal, it could potentially lead to the Yankees and Mets battling for Cody Bellinger.

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The Yankees have made it clear that Bellinger is their priority this offseason, while the Mets have shown interest in the talented outfielder/first baseman.

Having lost Pete Alonso to the Orioles and missed out on Tucker, it’s possible the Mets could turn their attention to Bellinger since there are really only two impact bats left in free agency in Bellinger and Bo Bichette.

With rumors linking the Phillies to Bichette and the Mets already having a shortstop and second baseman, it likely leaves Bellinger as their best option.

Bellinger, 30, has yet to sign since he’s in a standoff with the Yankees about contract length.

He and agent Scott Boras are seeking a seven-year pact, while The Post reported that the Yankees have offered $155 million over five years for a $31 million annual average value (AAV).

Cody Bellinger stands to benefit after Kyle Tucker’s decision. Corey Sipkin for the NY POST

The Yankees have added two opt-outs to their offer in an attempt to make it more appealing.

That Bellinger hasn’t signed elsewhere is an indication that no other team has swooped in to top the Yankees’ offer and perhaps the Mets could choose to do so now.

The Mets’ four-year, $220 million offer showed they have plenty more to spend this offseason, although they may view Tucker and Bellinger on different levels.

Steve Cohen missed out on Kyle Tucker. Corey Sipkin for the NY POST

Bellinger would fit the Mets’ roster well since he can play the outfield and first base, which provides value after Brandon Nimmo and Alonso exited this offseason.

With the Mets, Yankees and Blue Jays all in the market for another bat, the reality is that at least one of those teams will miss out on Bellinger and Bicehtte and be left scrambling.

There are quality hitters available in trades, such as the Cardinals’ Brendan Donovan, but that would cost prospect capital instead of strict dollars.

Mets' possible pivots after missing on Kyle Tucker — and a word on the juggernaut Dodgers

Kyle Tucker agreeing to sign with the Dodgers over the Mets and Blue Jays late Thursday night should've surprised no one.

The Mets had an outrageously good offer on the table (four years at $200 million, and later went to four years at $220 million). Meanwhile, reports were that the Blue Jays had extended a long-term offer, and that Toronto was willing to go as high as 10 years.

With that as a backdrop, it made no sense that Tucker was taking so long to reach a decision. And that's why at 4:31 p.m. I typed this guess to my colleagues: "Tucker is going to the Dodgers."

It took a while longer for that to happen, and the numbers were eye-popping: four years for $240 million (an insane $60 million AAV), with a $64 million signing bonus and $30 million deferred.

What happened was not a Steve Cohen failure or a David Stearns failure. And it was not a uniquely Mets thing.

There is next to nothing a team can do when a player seemingly wants a certain team and city. If the Mets went to $61 million annually (which they were right to not do), the Dodgers probably would've gone to $62 million. 

Over the last handful of seasons, we've watched the same song and dance play out with Los Angeles and star players.

Shohei Ohtani wouldn't even seriously consider the East Coast before agreeing to his contract with LA that included $680 million in deferrals. 

May 23, 2025; New York City, New York, USA; Los Angeles Dodgers designated hitter Shohei Ohtani (17) reacts after tagging up and taking second base on a sacrifice fly by Dodgers shortstop Mookie Betts (not pictured) in front of New York Mets shortstop Francisco Lindor (12) and second baseman Luisangel Acuna (2) during the third inning at Citi Field
May 23, 2025; New York City, New York, USA; Los Angeles Dodgers designated hitter Shohei Ohtani (17) reacts after tagging up and taking second base on a sacrifice fly by Dodgers shortstop Mookie Betts (not pictured) in front of New York Mets shortstop Francisco Lindor (12) and second baseman Luisangel Acuna (2) during the third inning at Citi Field / Brad Penner-Imagn Images

We heard how much Yoshinobu Yamamoto loved the Yankees. Didn't matter. He, too, chose the Dodgers, with their more relaxed city and fan base (and incredible climate) coming along with that choice.

The same happened with Roki Sasaki, whose affordability made him a possibility for every team, but who went to the Dodgers anyway.

In a way, lots of these players are acting like Kevin Durant did when he decided to join the juggernaut Warriors. It isn't fun for the other 29 teams. It isn't really competitive. It's certainly not good for the sport. But the Dodgers are playing within the rules. And until those rules change, perhaps as part of a lockout in 2027, they can keep doing this. To that end, would anyone be surprised if they traded for Tarik Skubal next?

As far as where the Mets go from here this offseason?

There seems to be a desire in the wake of Tucker spurning them to relitigate the decisions New York has made regarding the players they have let go this offseason.

In the case of Edwin Diaz, that's fair. It seems apparent that something went haywire at the end of those negotiations, with the Mets losing a player who wanted to be in Queens.

Beyond that, it's pretty clear that the Mets acted with conviction.

Trading Brandon Nimmo in order to get out of the last five years of his deal as he enters his age-33 season was prudent. The same goes for dealing Jeff McNeil, who wouldn't have had a regular role in 2026 had he stayed.

The big one is Pete Alonso, and it can be argued without the benefit of hindsight that perhaps the Mets should've offered him four or five years and asked him to be their DH. But there's no reason to wring your hands over the Mets not making him an offer. If they weren't going to the level it took to keep him, extending an offer for the sake of it would've been pointless.

Pete Alonso wears a Baltimore Orioles uniform for the first time during his introductory press conference on December 12, 2025
Pete Alonso wears a Baltimore Orioles uniform for the first time during his introductory press conference on December 12, 2025 / Screenshot via WBFF Baltimore

New York's main additions before Friday were Devin Williams, Jorge Polanco, Luke Weaver, and Marcus Semien. That is not nearly good enough, and there are likely significant moves coming.

As the Mets ponder what those moves should be, it's instructive to look at the upcoming free agent classes after 2026 and 2027, when there will not be a single difference-making hitter available. The biggest ones next offseason could be Jazz Chisholm Jr. and a 37-year-old George Springer. The year after that, the boldest names are likely to be Jeremy Peña and Steven Kwan.

So, what now?

With the Mets in serious need in the starting rotation and outfield, here are two plausible scenarios:

Option A: Trade for Freddy Peralta and sign a bat or two

Peralta is there for the taking, and the Mets have the kind of players who should interest the Brewers.

And if Peralta is open to an extension, as Jon Heyman of The New York Post reported on Thursday, it could make trading for him even more palatable.

Could a deal centered around Brandon Sproat and A.J. Ewing work? Would the Mets be willing to trade Sproat and Jett Williams if they knew they were turning around and locking Peralta up long-term?

Oct 4, 2025; Milwaukee, Wisconsin, USA; Milwaukee Brewers starting pitcher Freddy Peralta (51) pitches against the Chicago Cubs during the second inning of game one of the NLDS round for the 2025 MLB playoffs at American Family Field.
Oct 4, 2025; Milwaukee, Wisconsin, USA; Milwaukee Brewers starting pitcher Freddy Peralta (51) pitches against the Chicago Cubs during the second inning of game one of the NLDS round for the 2025 MLB playoffs at American Family Field. / Michael McLoone - Imagn Images

If the Mets can't snag Peralta, they could try to engage the Twins on Joe Ryan. Or call the Padres about Nick Pivetta. They could also take a moonshot and attempt to entice the Tigers to trade Skubal, with a contentious arbitration hearing approaching.

As far as the free agent bats, there really aren't many that are enticing.

The Mets could always try to snag Cody Bellinger from the Yankees, but that doesn't feel likely. Beyond that, Bellinger's year-to-year inconsistency and 2025 home/road splits should give any team pause.

Eugenio Suarez could make sense if New York wants to try to add serious power. But he profiles best at DH and strikes out a ton.

One sensible move could be turning to Bo Bichette, who is entering his age-28 season. The Mets could conceivably sign Bichette to play third base, slide Brett Baty to first base, and use Jorge Polanco as their primary DH. (Editor's Note: the Mets signed Bichette to a three-year deal on Friday afternoon)

Option B: Sign Framber Valdez and trade for an outfielder

With 30-year old Ranger Suarez signing a five-year deal, it's possible the 32-year-old Valdez inks a three-or four-year contract at a decently higher AAV than Suarez's $26 million. That would be right in the Mets' wheelhouse, and give them a legit top of the rotation starter.

It's fair to wonder, though, if the Mets will want to add $30 million or so to the payroll in the form of Valdez after agreeing to sign Bichette. There's also the fact that Valdez is attached to a qualifying offer, and signing him after inking Bichette would would almost totally destroy New York's 2026 MLB Draft.

Meanwhile, if the Mets don't use any of their best young players to trade for pitching, they could theoretically use them to acquire an outfielder instead.

Boston, Massachusetts, USA; Boston Red Sox left fielder Jarren Duran (16) runs out of the dugout before the start of a game against the Atlanta Braves at Fenway Park.
Boston, Massachusetts, USA; Boston Red Sox left fielder Jarren Duran (16) runs out of the dugout before the start of a game against the Atlanta Braves at Fenway Park. / Eric Canha - Imagn Images

Maybe they call the Red Sox about Jarren Duran.

Perhaps they try to pry Brendan Donovan from the Cardinals.

Another option could be snagging Ramon Laureano from the Padres -- and maybe expanding that deal to include a high-leverage reliever like Jeremiah Estrada.

***

Before the Tucker gut punch, this had already been an offseason of seismic change for the Mets and their fans.

It has been unprecedented. It has been uncomfortable. It has been disappointing. But there is still time.

If the Mets have a similar roster 26 days from now when pitchers and catchers report to Port St. Lucie, it will be more than fair to wonder what happened.

But it seems far likelier the conversation will be revolving around how the Mets landed some big swings at the end of the offseason rather than how it all went wrong.

Phils and Realmuto reunite with new three-year deal

Phils and Realmuto reunite with new three-year deal originally appeared on NBC Sports Philadelphia

J.T. Realmuto is sticking around as the Phils’ backstop.

Philadelphia is re-signing their veteran catcher on a three-year, $45 million contract, according to Matt Gelb of The Athletic and Bob Nightengale of USA Today, keeping the leader of their pitching staff in place. The deal includes $5 million worth of incentives per year.

Realmuto, 34, hit .257 with 12 homers and 52 RBIs in 2025 and again served as the backbone of one of baseball’s most stable rotations.

The numbers tell the story. Over the past three seasons, Phillies starters rank third in MLB in ERA (3.88) and first in wins (181), quality starts (234), fielding-independent pitching (3.78) and chase rate (34.3 O-Swing%).

Realmuto first joined the Phillies in 2019 after the organization acquired him in a trade from Miami, later returning on a five-year, $115.5 million contract — which remains the highest average annual value ($23.1 million) for a catcher ever signed in free agency.

Since signing, he has made two All-Star teams, won a Gold Glove and caught more innings than any other catcher in the Majors. In that span, he’s slashed .262/.327/.437 with a 109 OPS+, and his postseason production has been steady — seven home runs and a .745 OPS over four playoff runs.

Manager Rob Thomson has often pointed to Realmuto’s approach as a separator. “J.T. is the most prepared catcher I’ve ever been around,” Thomson said back in October.

After the Phillies missed out on signing Bo Bichette, it became clear that a reunion was imminent. The club had reportedly extended a three-year deal to the catcher recently.

With Realmuto’s return, the Phillies maintain a core piece of their roster and the familiarity that has played a central role in the club’s rise over the past four seasons.

Canadiens Farm Team To Be Well Represented At AHL All-Star Game

While there won’t be an All-Star Game in the NHL this season because of the Olympics break, and there wasn’t one last year because of the 4 Nations Face-Off, the traditional game still takes place in the AHL, and the Montreal Canadiens farm team, the Laval Rocket, will be well represented.

Laval will have three players on the ice and a coach behind the bench. Pascal Vincent will be one of the four bench bosses on duty, while Jacob Fowler, Adam Engstrom, and Laurent Dauphin will be playing.

The All-Star Classic will take place on February 10 and 11 in Rockford, Illinois, and if one could have wondered if Fowler would be making it since he’s currently in the NHL, there’s no doubt this year because the NHL will be put on hold from February 5th for the Olympics. Given how little action the 21-year-old has seen with the goalie carousel in Montreal, there is no doubt that he will be back in Laval for the break, which will allow him to see as much action as possible.

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In 15 games with the Rocket this season, the netminder has a 10-5-0 record, three shutouts, with a 2.09 GAA and a .919 save percentage. The masked man’s performance was so good that when goaltending wasn’t up to par in the NHL, the Habs brass did not hesitate to call upon him even though the initial plan, as admitted by GM Kent Hughes, was to keep him in the AHL for the season.

As for defenseman Adam Engstrom, he has 20 points in 23 games with 10 penalty minutes and a plus-10 rating with the Rocket this season. Despite being called up by the Canadiens for 11 games, he’s the 10th-highest-scoring defenseman in the AHL, and he leads all Rocket blueliners. William Trudeau is second amongst the farm team’s blueliners with 13 points in 27 games, followed by Marc Del Gaizo with 12 points in 27 games and prospect David Reinbacher, who also has 12 points, but in 28 games.

As for Laurent Dauphin, he is second in scoring in the league with 40 points in 32 games, second only to the Belleville Senators’ Arthur Kaliyev, who has 42 points but in 37 games. Furthermore, Dauphin has a plus-22 rating, while Kaliyev’s is minus-7. At 30 years old, the centerman has accepted the fact that his NHL dream won’t come true when he came back to the Canadiens’ organization on an AHL contract, after trying his luck with the defunct Arizona Coyotes’ organization and in Switzerland.

Finally, Vincent has the Rocket atop the North Division with a 22-12-1-1 record, good for 46 points in 36 games, four points ahead of the Rochester Americans. This is quite a feat, given how many of his players have been called up by the Habs. He had to make do without Engstrom, Fowler, Owen Beck, Florian Xhekaj, Jared Davidson, and Joshua Roy at times. The bench boss and his coaching staff have been praised by Martin St-Louis a few times for how ready the players he has called up are to perform in the NHL. Vincent has been an excellent hire for the organization. Last season, he got the Rocket to the Conference Final and will no doubt be aiming to top that this time around.


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‘I was knocked for six’: Zander Fagerson on his Lions injury despair and Glasgow’s European quest

The Glasgow prop turns 30 on Monday and helping to raise four kids under seven he is feeling it, but has Saracens to deal with on Sunday first

It is a proper challenge. The screeching pressure, the hard graft, the energy-sapping demands. And all that before Zander Fagerson, father of four kids under seven including 14-month-old twins, heads out for his intense day job with Glasgow Warriors and Scotland. As the big man wryly puts it: “You definitely need a lot more patience with the kids. It’s different stresses. One’s more physical, one’s more mental. I love them both.”

Welcome to Fagerson’s insanely busy life. For him and his wife, Yasmine, “hectic” does not begin to cover it. But talk to him immediately after another full-on session on the training field – “The backs have coffees and do their hair, the forwards are out grafting” – and the British & Irish Lions prop is clearly full of beans. And why not? Glasgow remain unbeaten in their Champions Cup pool and will sit among the top seeds for the start of the knockout stage should they beat Saracens at Scotstoun on Sunday.

Continue reading...

William Nylander’s Injury Looms After Maple Leafs Surrender Third-Period Lead in Loss to Golden Knights

LAS VEGAS — William Nylander had a goal and an assist in the first 5:03 of the Toronto Maple Leafs’ 6-5 overtime loss to the Vegas Golden Knights, but he departed the game two shifts after his last offensive contribution.

In 38 games this season, Nylander leads the Leafs with 48 points (17 goals and 31 assists). Maple Leafs head coach Craig Berube, perhaps frustrated by his team’s inability to hold a two-goal lead in the third period, admitted after the game that Nylander sustained an aggravation to a lower-body injury that previously kept the skilled winger out for six games.

“Well, it's hard. He was back playing great and then now he's out again,” Berube said. “We'll see how long”.

It’s unclear exactly how Nylander got hurt, but his leg did appear to buckle a bit while celebrating his lone goal of the game.

“Willy's a very important player for us. So it's not ideal, but, you know, he leaves early and he still impacted the game pretty well,” John Tavares said of Nylander. “Obviously tough to see him leave. But injuries have been part of our group the whole year and the way we've had to kind of come around it and guys step up and the way the lineup unfolds”.

The good news for the Leafs is that they went 4-0-2 in that six-game stretch when Nylander first sustained the injury, so the club has shown an ability to push past injuries to key players this season.

After the game, Nylander was seen walking around, catching up with players on the opposing team and was all smiles. From that standpoint, it could be good news. However, because this could be something that lingers, the Leafs must be mindful since the first six games he missed clearly didn’t eradicate the ailment.

Even though they only had Nylander for 2:17 of ice time on Thursday, the inability to hold onto the third-period lead was the most visible annoyance for Berube.

“It's frustrating to lose this game tonight,” Berube said. “We got off to a great start. I thought we played really well tonight for the most part of the game. You know, we've just got to be smarter in certain situations. That's what it boils down to tonight. I think we played a pretty solid game tonight, but we made some mistakes that we don't need to make in the third period and probably win the game”.

Bo Bichette agrees to three-year deal with rival Mets

Bo Bichette agrees to three-year deal with rival Mets originally appeared on NBC Sports Philadelphia

Bo Bichette is heading to the Mets.

The free-agent infielder has agreed to a three-year, $126 million deal with New York, with opt-outs after each of the first two seasons, according to Will Sammon of The Athletic, with contract details reported by Jeff Passan of ESPN.

The signing comes days after Bichette met with the Phillies, who had emerged as a serious suitor following the hiring of Don Mattingly, his former bench coach in Toronto.

Philadelphia was viewed as a legitimate contender throughout the process, but ultimately came up short as Bichette opted for a shorter-term deal that offers significant flexibility.

Bichette, 27, is coming off another strong offensive season. In 2025, he hit .311 with 18 home runs and 94 RBIs, finishing second in the majors with 44 doubles. He has led the American League in hits twice and has remained one of the more consistent right-handed bats in the game since debuting in 2019.

A left knee injury sidelined Bichette for the final 20 games of the regular season, but he returned in the World Series and showed no lingering effects, hitting .348 with a home run and six RBIs.

Defensive questions and positional fit complicated Bichette’s market at times, but his bat remained the primary draw.

John Clark of NBC Sports Philadelphia confirmed that the club had offered more years and guaranteed money. Bob Nightengale of USA Today later reported that the Phillies offered Bichette a seven-year, $200 million deal. It’s known that the Phillies’ ownership does not offer opt-outs in their contract negotiations.

He becomes a major addition for the Mets — and a notable miss for a Phillies club that continues to search for right-handed offense heading into this upcoming season.