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Zion Williamson is out for at least another week with a hamstring injury. Dejounte Murray is not expected to return to the Pelicans from his torn Achilles until the calendar flips to 2026.

That put the ball in the hands of Jordan Poole to be a primary shot creator in New Orleans, but now comes word that he has a strained left quad and will be out for at least a week, with a re-evaluation in 7-10 days.

Poole has put up numbers for the Pelicans — 17.3 points and 3.4 assists a game — but has not been efficient doing so, shooting just 34.5% from the field.

Saddiq Bey got the start on Wednesday with Poole out, and both Jose Alvarado and Jordan Hawkins are likely to see more run as well.

Whether you’re in a Yahoo! High Score league, a Sleeper league, a league with a games cap or simply have so many players with games scheduled that you can’t start them all, making a decision about who to start or sit can help you win or lose your matchup.

Obviously, in many leagues, having more games played each week ends up being the difference in a matchup. This is not me saying to bench a player in a points league without a games cap. Even if I’m expecting a terrible game, five points is better than zero!

The Hornets, Clippers, Lakers, Knicks, Pelicans, Suns, Trail Blazers and Jazz only play once this weekend, so if you’re just looking to maximize games, avoid those teams.

▶ Guards

Start: Donte DiVincenzo, Minnesota Timberwolves

Even with Anthony Edwards back, DiVincenzo is still an important part of the offense in Minnesota. They play two games this weekend, with one of those coming against the Jazz, who have allowed the second-most three-pointers per game this season. DiVincenzo has hit at least five triples in three straight games.

Start: Grayson Allen, Phoenix Suns

When Jalen Green made his debut for Phoenix on Thursday, the expectation was that Allen would be moved to the bench. However, Allen remained a starter, with second-year forward Ryan Dunn shifting to a reserve role. Assuming that holds, Allen will get another matchup with the Clippers on Saturday after hitting four three-pointers against them on Thursday.

Sit: Bradley Beal, LA Clippers

This should be an easy one, but he’s still heavily-rostered in Yahoo! leagues. Beal has started every game he has played this season, but he’s been limited to 20.3 minutes per game. Against the Suns on Thursday, with Kawhi Leonard (ankle) and James Harden (personal) out, Beal had a great opportunity to get back on track, but he ended up having his worst performance of the year. He might figure things out at some point, but until he proves it, he should be left on the bench.

Sit: CJ McCollum, Washington Wizards

McCollum has had a few decent performances this season, but the last two have been quite rough. Now, the Wizards have a back-to-back with the Cavaliers and Mavericks, two teams who are in the top 10 in points allowed per game this season. This isn’t the weekend to bank on McCollum figuring things out.

▶ Forwards

Start: Cooper Flagg, Dallas Mavericks

Coming off his best performance of the season, Flagg has a strong opportunity this weekend. Dallas takes on the Grizzlies and Wizards, and both teams rank in the bottom three for points allowed per game. With Anthony Davis (calf) still hurt, Flagg is going to be the focal point of the offense again, and he’ll have the chance to build on his game against the Pelicans.

Start: Jaime Jaquez Jr., Miami Heat

Jaquez has been really good so far this season, with a couple of subpar performances sprinkled in. However, with Bam Adebayo dealing with a toe injury, and Tyler Herro still out, there will be plenty of usage available in Miami. The Heat play two games this weekend, including one against the Hornets, who have been bottom five in points allowed and bottom three in turnovers forced.

Sit: Cedric Coward, Memphis Grizzlies

There isn’t a lot going right in Memphis right now, but Coward has been a bright spot. Still, matchups with two strong defenses in the Mavericks and Thunder won’t provide Coward with a great opportunity to stay hot. He’s still a great long-term option, and he appears to be the latest draft success for Memphis, but this isn’t an ideal weekend for him.

Sit: Cam Johnson, Denver Nuggets

It’s been a rough start to the season for Johnson, and I’m confident he’ll get back on track eventually. However, that will happen when he gets going from beyond the arc. Denver will take on the Warriors and Pacers this weekend, and both teams rank in the top 10 in fewest three-pointers allowed per game.

▶ Centers

Start: Deandre Ayton, Los Angeles Lakers

The Lakers only have one game this weekend, but it’s against the Hawks, who have the worst rebounding percentage in the league, per NBA.com/stats. Ayton has two straight 20-point double-doubles, and this is a great opportunity for him to keep that streak going. Ayton started the season off slowly, but he’s starting to figure things out.

Start: Daniel Gafford, Dallas Mavericks

Anthony Davis (calf) and Dereck Lively (knee) are still out, and while Gafford won’t play the minutes that many starters will, he’ll be a force on the glass against two teams (Memphis and Washington) that rank in the bottom three in rebounds allowed per game. This should be a strong weekend for Gafford.

Sit: Isaiah Jackson, Indiana Pacers

I know everyone was thinking that Jackson’s three-game hot streak was the start of his breakout, but I’m not confident that’s the case. The Pacers take on the Warriors and Nuggets this weekend, and both teams have been effective on the defensive glass and now allowed many blocked shots. Perhaps that’s because nearly half of the Warriors shot attempts are from deep, and the Nuggets have Nikola Jokic.

Sit: Nic Claxton, Brooklyn Nets

The Nets play the Knicks and Pistons this weekend, and both teams have dominated the glass this year. Claxton has been effective recently, but that has come against some teams that have struggled to rebound this season. This isn’t the ideal weekend for Claxton to stay hot.

Seven or eight games at the start of the season is enough time to make sweeping generalizations about teams and who they should try to trade. Apparently.

The NBA trade rumor mill never stops grinding, so here is the latest on some big names.

Zion Williamson

For the fourth consecutive year, Zion Williamson has been sidelined with a hamstring injury (this is a Grade 1 strain expected to keep him out 7-10 days). Combine that with New Orleans' 2-6 start and bottom-five offense and defense in the league — and a reminder that Joe Dumars came in and traded away their first-round pick next season to move up 10 spots and draft Derik Queen — and there are calls for change in the Big Easy.

However, trading Zion is not much of an option because there is no market for him, something Tim Bontemps and Brian Windhorst got into at ESPN. From Windhorst:

Stated simply, even with his unusual non-guaranteed contract over the next two years that offers the franchise protection, Williamson's trade value isn't super high.

"To be honest, their move might be a win-now trade, not a Zion trade," a rival executive said. "His trade value isn't there and they are facing some pressure to win."

Dumars knows there is no Zion trade market. That's why he came in last summer and backed Zion, choosing not to try to trade the former No. 1 pick, because he understood there wouldn't be enough value in return, a league source told NBC Sports. Dumars needed Zion to have a strong season, raise that value, then he would have options. So far, that has not come to pass, and if there is clamoring for change in New Orleans, it could be coach Willie Green who pays the price.

Ja Morant

As written about this week at NBC Sports, league sources have told us there is not much of a trade market for Morant right now, and any offers for him at this point would be lowball ones looking for a steal. Minnesota and Sacramento are reportedly interested, not Houston (why take the ball out of the hands of Amen Thompson and Kevin Durant? The Rockets need a floor general at the point). Memphis is in a tough spot because Morant is still a player people pay to see in a small market, and the business side of the equation matters, as Tim Bontemps mentions at ESPN.

In talking with various sources around the league, Morant is still viewed as a borderline top-10 player at the position -- and that's before factoring in the previous off-court issues -- but there aren't many teams around the league in need of a starting point guard ...

"He sells shoes, he sells tickets, and he wants to play in Memphis when no one wants to," a Western Conference assistant coach said. "So it makes for a really, really difficult situation."

Now, if the Grizzlies were to decide to make a major change, there would be a lot of interest in former Defensive Player of the Year Jaren Jackson, ESPN notes.

Trae Young

It's hard to make any call on Young with him out for at least another three weeks with a sprained knee. Young can opt out and become a free agent next summer, but Atlanta's new front office was wisely being patient, not really negotiating on an extension with the All-Star. The Hawks want to see how Young and Kristaps Porzingis fit together (and with the rest of the talented players on this roster, such as Jalen Johnson and Dyson Daniels) before committing to anything. Young and Porzingis have played just 51 minutes together this season, way too few to make any kind of assessment.

That said, one executive told ESPN that Atlanta would listen to trade offers.

"Atlanta is good enough to keep Trae and be good and make the playoffs," an East executive said. "But with the pick and Jalen, Dyson and [Zaccharie Risacher], they'll at least pick up the phone and listen when called."

If Young leaves Atlanta, a sign-and-trade next offseason seems the most likely scenario. The more likely scenario is that he stays, but there is no need to make a call either way until we see more of what these Hawks could be healthy.

LaMelo Ball

Much like the Hawks' situation, the Hornets came into this season optimistic and wanting to see what a lineup featuring their star point guard, Ball, Brandon Miller, and No. 4 pick last June, Kon Knueppel, looked like. So far, we have seen that trio healthy and on the court together for 16 minutes in one game. The big questions have yet to be answered, and Miller with out with a shoulder injury and no timeline for a return it could be a while before we get answers.

The situation in Charlotte with Ball also echoes what is happening in Memphis in one key way: the star player is very popular in the market and helps sell tickets, while his trade value around the league is not high enough to have the Hornets considering a deal. Here is what one scout told ESPN:

"Would someone take a flier on him? For sure. But Charlotte isn't taking a flier price for him."

Again, a Ball trade is more likely next offseason than at the deadline. The Hornets will be patient, they want to see what this core can do together when healthy (which could boost Ball's trade value).

How to Watch the NBA on NBC and Peacock

Peacock NBA Monday will stream up to three Monday night games each week throughout the regular season. Coast 2 Coast Tuesday presents doubleheaders on Tuesday nights throughout the regular season on NBC and Peacock. On most Tuesdays, an 8 p.m. ET game will be on NBC stations in the Eastern and Central time zones, and an 8 p.m. PT game on NBC stations in the Pacific and often Mountain time zones. Check local listings each week. Both games will stream live nationwide on Peacock. NBC Sports will launch Sunday Night Basketball across NBC and Peacock on Feb. 1, 2026. For a full schedule of the NBA on NBC and Peacock, click here.