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Dillon Brooks states he must do ‘some soul searching' after Steph Curry flagrant

Dillon Brooks states he must do ‘some soul searching' after Steph Curry flagrant originally appeared on NBC Sports Bay Area

It appears Dillon Brooks might actually feel bad for his bizarre and potentially dangerous Flagrant 1 foul on Steph Curry.

Key word: might.

After Brooks’ Phoenix Suns pulled out the 99-98 win over the Warriors on Thursday night following a controversial late foul call, the 29-year-old forward shared an eye-opening confession.

“I’ve got to do some soul-searching at home,” Brooks told reporters in Phoenix. “That’s really it. It’s the second time, but I’ll learn from it. I’ll figure it out.”

With less than one minute remaining in regulation, Brooks struck Curry in the midsection/chest area while contesting Curry’s 3-point shot attempt. Officials reviewed the play and assessed Brooks a Flagrant 1 foul.

After the game, Brooks also further detailed what led to his actions against Curry.

“I was just running, trying to get the rebound, so I tried to stop him, but I’ve been lifting too much,” Brooks said. “I don’t know. I can’t explain it. Just got to figure it out for the next game so I don’t do something that will put our team in a bad spot.”

Hm.

Just as Brooks appeared to finally have reached some self-reflection, he balanced it out with a playful explanation.

Curry, less in a joking mood after Golden State’s loss, described Brooks’ antics as “bush league” (h/t The SF Standard’s Danny Emerman).

Well, it’s clear that it doesn’t matter what jersey Brooks is wearing, as he’ll always be a Warriors archnemesis regardless.

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Phillies trade Strahm to Kansas City for Jonathan Bowlan

Phillies trade Strahm to Kansas City for Jonathan Bowlan originally appeared on NBC Sports Philadelphia

The Phillies are making another tweak to their bullpen.

Philadelphia has traded left-hander Matt Strahm to the Kansas City Royals in exchange for right-handed reliever Jonathan Bowlan. The club confirmed the deal.

The move comes one day after ESPN’s Jeff Passan reported the Phillies were “likely” to trade Strahm as they evaluated bullpen depth following the signing of Brad Keller.

Bowlan, 29, has appeared in parts of three Major League seasons, primarily out of the bullpen. In 2025, he made 34 appearances, posting a 3.86 ERA while striking out 46 batters over 44 1/3 innings.

The 6-foot-6, 240-pound right-hander features a five-pitch mix — similar to the recently acquired Brad Keller — and leans heavily on his fastball-slider combination. While he did not qualify for full Baseball Savant leaderboards, Bowlan’s average fastball (95.7 mph) ranked in the 72nd percentile, and he graded above average in whiff rate, chase rate, hard-hit rate and average exit velocity allowed.

The Tennessee-native was once a well-regarded prospect in Kansas City’s system, ranking inside the Royals’ Top 10 prospects from 2020 through 2022, per MLB.com.

Bowlan — who is not arbitration-eligible until 2029 — is out of Minor League options and remains under team control through 2032.

For Strahm, the deal closes a strong three-year run in Philadelphia. The left-hander was entering the final year of his contract and set to earn $7.5 million in 2026. He posted a 2.74 ERA across 66 appearances in 2025 and had become one of the most-reliable southpaw relievers across baseball.

The trade leaves the Phillies with two left-handed bullpen options in Tanner Banks and José Alvarado.

While speculation had pointed to a Strahm trade as a potential contingency if the Phillies fail to re-sign J.T. Realmuto, the move does create payroll flexibility for another addition as the offseason continues.