The end of the St. Louis Cardinals’ Off-season Draws Nigh

The calendar turns, relentlessly | MICHAEL CLUBB/SOUTH BEND TRIBUNE / USA TODAY NETWORK via Imagn Images

Well, I can’t say the off-season moved at a dizzying pace.  More like ambled.  But there was churn and I found myself wanting to do a 360 around the league and get a sense of who did what as the dust settles right before teams’ head to Florida or Arizona.  I worked to keep the article short and digestible, just under 1,500 words (a 7-minute read?), so a few details might have dropped off, but I think I got the essence.

Some writers like to grade out the teams on the traditional high school A-F scale. Personally, I never thought much of that scale even when I was in high school (graduated Parkway West out in fashionable West County, for those that are curious). In my class, everyone graduated. Somehow the distribution was abnormal, like in Lake Wobegon, where all the children were above average. I did however categorize the teams by how they went about the off-season. Their actions tell us how they evaluate themselves. You guys can do the grading. The categories describe teams that are:

  • Extending the Competitive Window
  • Standing Pat
  • Attempting to Make the Next Step
  • Retooling
  • Indiscernible
  • Starting Over

At the end, I’ll go a bit deeper into the NL Central. Just a bit, because we care a bit more about this cadre.

Teams Extending the Competitive Window

Dodgers, Blue Jays, Phillies, Tigers, Mariners

Common features of teams that are looking to remain in their competitive window:

  • They were good last season
  • They are in a good spot relative to the rest of their division
  • They tend to have few but very specific needs

The Phillies re-signed Schwarber and Realmuto and added Adolis Garcia, seegmingly with the intent of moving Castellanos.  Does Keller replace Suarez?   The Blue Jays added Okomoto, Cease and Ponce. Gimenez was added last year, but the impetus behind the move becomes more obvious with the departure of Bichette.  The Dodgers add a closer (Diaz) and an outfielder (Tucker).  The Tigers added Valdez and Verlander late but have Skubal drama hanging over their heads (self-inflicted, no less).

The Mariners re-signed Naylor and added Knizner, but moved out of the Standing Pat division with a late acquisition of Donovan, to many Cardinals’ fans chagrin.

Teams Standing Pat

Guardians, Brewers, Astros, Yankees, Diamondbacks

Common features of teams that are competing with what they have on their roster:

  • They were good (enough) last season
  • They are in a good spot relative to the rest of their division
  • Their approach to the off-season was mostly passive

All good teams, but far from perfect. These teams did little, sometimes to the great consternation of their fans.  The Astros added Iami.  They have the look of a team where their run is nearing the end.  The Brewers traded Peralta for two top prospects, plus Durbin and a host of other players for pitching. Churn is their game, like the Rays. The Diamondbacks were probably good enough last year, but health really derailed their best laid plan. They will run it back and hope for better medical reports.

Everything else represented depth moves, in my view.

Teams Seeking to take the Next Step

Red Sox, Pirates, Reds

Common features of teams that seek to take the next step:

  • Young, and adding core veterans
  • Currently a step behind the good teams
  • Appear to have an opportunity within their division to rise

The Red Sox have made the most noise, acquiring Contreras, Gray, Oviedo and Suarez to add to a heralded core of young players.  That the Pirates are actually doing something is notable.  They have endeavored to add offense to their young pitching core with Magnum, Lowe, O’Hearn, Garcia (he of the alphabet challenged first name Jhostynxon).  Will they raise the Jolly Roger this year at PNC? I might consider a trip to Pittsburgh this year. Never been.

The Reds are unique in this case.  Are they good?  Well, they made the playoffs, albeit with 83 wins (not a typical measure of good).  They re-signed Pagan to close for them has been their most significant move.  Late in the off-season they added Suarez. Does this move the needle? What happens to Hayes?

Retooling Teams

Braves, Mets, Cubs, Padres, Orioles

Common features of teams I consider to be retooling tend to be:

  • Need to make up for the loss of key players, such as Cubs losing Tucker.
  • Intent to be competitive this next season
  • These teams usually have marked disappointment in how the last season turned out

The Braves signed multiple pitchers to close (Iglesias, Suarez) and acquired multiple SS (Dubon, Kim).  David Stearns appears to be doing a top-down rebuild of the Mets roster (Bichette, Robert, Semien, Polanco, Williams, Peralta) to go along with Soto from last year. The Cubs re-signed (after a fashion) Imanaga and added Cabrera to a fringy staff.  Bregman effectively replaces Tucker.  The Orioles have added Trevor Rodgers (starter), Alonso and Ward to the line-up and Helsley and Kittredge to the back-end.  The Padres focused on pitching, having re-signed King, acquired Mckenzie and Hart to go with Miller (acquired at the deadline).  They took a shot at acquiring Arenado to play 1B.  Given the seemingly odd fit of that, what does that tell us?

Indiscernible

Rays, Angels, Marlins, A’s, Twins, Royals, Rangers, Giants

Common features: None

These teams aren’t easy to classify, so we look at their story individually.  The Rays are in a state of perpetual churn, so they are really in their own class. Their moves are usually value moves for players no one has ever heard of, as their focus is building the minor league pipeline. 

The Angels?  Who knows. The Marlins?  A team that looked on the rise late last year, but they are standing pat (except for shedding Cabrera) with a team that isn’t really good enough to stand pat with.  The Royals?  Drifting might be the right term for them?  Their outfield is worse than the Cardinals and they don’t appear able to address.  They have strong pitching and Witt, Jr. but that isn’t enough, even in the AL Central.  

The A’s appear still be in limbo a bit, caught between Oakland and Las Vegas for another year.  They have good young position players, but little else.  The Twins are embroiled in ownership drama, with a sale that fell through.  Their core talent isn’t bad, but they don’t have the resources to add. 

The Rangers might be in the same drifting category, or perhaps a term we’ve heard in St. Louis far too much – “caught in the middle”.  Does adding Nimmo and Jansen move the needle?  Gore was a nice get, though. Some in the Ranger’s constellation see their actions as trying to extend their competitive window, but I’m having trouble seeing the flukey 2023 World Series outcome as a “window”. They get to keep their trophy, though. That never hurts.

The Giants? I dunno. They weren’t good enough, but they also didn’t quite stand pat. They didn’t lose a lot, but they didn’t really retool, unless you view Arraez, House, Mahle as re-tooling. Perhaps. I suspect they are caught in the middle vortex that recently plagued the Cardinals.

Starting Over

Nationals, Cardinals, Rockies, White Sox

Common features of rebuilding teams:

  • Not enough talent to be competitive
  • Focusing on the long-term

The White Sox are deep into their rebuilding, having shown some incremental progress in 2025.  The Nationals are effectively starting over on a rebuild that really started in 2020.  They cleaned out the front office late last season.  The Rockies are in the same boat, with a recently hired new front office.  The Cardinals probably don’t quite fit the “starting over” moniker as there were some pieces to work with and the front office part of the rebuild really occurred over the last year plus and folks are pretty settled in now.  I used “starting over” because “rebuilding” seems such a loaded term.  But this year, that is clearly what they are doing.  It beats standing pat with a mediocre team (insert side eye toward Royals). 

A quick take on the NL Central

The Brewers came into the off-season a good team and will depart the off-season same, in spite of unloading Peralta a year before he departs as a free agent.  The Cubs?  They got older.  Did they get better?  I liked their acquisition of Cabrera, but swapping Tucker for Bregman?  Will Suzuki back in right make them better? ZIPs sees both teams in the low 90’s.

The Reds were remarkably passive.  They appear up-and-coming but did little to add.  I wonder if they are primed to step back.  The Pirates added offense (theoretically), which could make them scary with their pitching.  For fun, imagine a division that includes the 2nd place Pirates.    

The Cardinals subtracted veteran talent and added prospects, primarily to the pitching staff.  2026 results will likely be highly variable. With 4 teams above them that could all finish at or above .500, someone will pay for that in losses. Can the Cardinals keep up? Baseball Prospectus is least optimistic, forecasting 96 losses. Expect a similar housecleaning next off-season (or earlier) on the position player side.     

Caleb Durbin can continue the Red Sox value train from the Yankees

FORT MYERS, FLORIDA - FEBRUARY 11: Caleb Durbin #17 of the Boston Red Sox arrives for a team workout at JetBlue Park at Fenway South on February 11, 2026 in Fort Myers, Florida. (Photo by Maddie Malhotra/Boston Red Sox/Getty Images) | Getty Images

In the 18th round of the 2017 MLB draft the New York Yankees drafted a pitcher out of the University of Alabama named Garret Whitlock. He would almost immediately make his professional debut with the Gulf Coast League Yankees. In 2018, Whitlock would appear in three levels for New York: A, A+, and AA. Overall he’d post a 1.86 ERA across the three levels while making 21 starts. 2019 would start well as he remained in AA: a 3.07 ERA across 14 starts for 70.1 innings. But things wouldn’t stay golden for Whitlock. He would succumb to Tommy John surgery by midseason. With the canceled minor league season in 2020, Whitlock would remain in a state of flux. He’d be recovering from injury but not really progressing as a baseball player.

When it came time to protect their prospects from the Rule 5 draft, the Yankees looked at Whitlock and saw 2019 success, a lost season, and an injury. They didn’t protect him and the Red Sox selected Whitlock on December 10, 2020. Whitlock would go on to strike out 81 in 73.1 innings in 2021 for Boston while posting a 1.96 ERA. He’d allow 2 runs in 8 playoff innings that year as the Sox made it to the ALCS. After a couple of years of attempted conversions back to the rotation and some health issues, Whitlock would put up a monster 2025. A 2.25 ERA, 91 strikeouts, 24 walks in 72 innings. The elite setup man has been worth 8.2 bWAR Red Sox.

Carlos Narváez was signed out of Venezuela in 2015. He would make his professional debut the next year and spend a few seasons as a teenager, working his way through the lowest levels of the minor leagues. He wouldn’t make it to AA until 2023 as a 24-year-old, but his stay would be brief, just 16 games. Promoted once more to AAA, Narváez would remain with Scranton Wilkes-Barre for 180 games. He’d hit .247/.371/.400 but be looked at as a defense-first catcher. Even though he got a cup of coffee for 6 games in 2024, Narváez was nothing but depth for the Yankees. On December 11, 2024 the Yankees would trade the catcher for minor leaguer Elmer Rodriguez.

In his age 26 season, with Connor Wong entering as the starter, Narváez wasn’t even guaranteed to make the roster. But with injury and ineffectivess he got his chance. And as a rookie took over the starting catching job of a playoff team. He’d put up a 2.6 bWAR season and swing the bat to boot! With a .241/.306/.419 slash line, Narváez finds himself in the driver’s seat entering 2026.

Elmer Rodriguez pitched in A+, AA, and AAA for New York with a 2.58 ERA across 150 innings. He struck out 175 and walked 57 as a 21 year old. Not a bad season at all, but in exchange for a starting catcher? A bargain.

Caleb Durbin’s story is slightly more complicated. He was drafted by Atlanta in 2021 and traded to New York for Lucas Luetge, a 38-year-old pitcher. He’d come out of the bullpen for the Braves just 12 times and put up an ERA north of 7. The Yankees would then send Durbin to the Brewers with Nester Cortes ahead of the 2025 season for Devon Williams. He’d only put up a 3rd place finish in the Rookie of the Year.

Playing mostly third base (131 games) with a scattering of second (10) and shortstop (3), Durbin hit .256/.334/.387. He hit 11 homers and stole 18 bases. He lead the league in HBP with 24. He was with 2.8 bWAR. That’s why the Red Sox had to pay a steep-ish price to get him. But his value to a team without a true third baseman, no matter how much he might platoon or share time, Durbin could be invaluable.

The Red Sox have done some good work with their prospects. They’ve really picked up some talented pitchers on the down low. But also Narváez. And Romy Gonzalez. Even Nate Eaton was an under-the-radar addition. This could be a big pickup for Boston, acquired for, essentially, spare parts. And while Durbin did have his breakout with the Brewers there might be more talent in there. He’s probably not going to be Garret Whitlock, but if he’s a third base pickup equal to Narváez? That would be a steal. A third steal. From the Yankees. It’s not the normal player acquisition strategy but it’s a nice benefit to see the Sox advance a little bit at their expense.

There are no American speedskaters in the Olympic men's 10,000 meters after Casey Dawson withdraws

MILAN (AP) — Casey Dawson withdrew from the men's 10,000 meters in speedskating at the Milan Cortina Olympics on Friday, hours before the race, leaving the event without its only American entrant.

U.S. Speedskating said Dawson wanted to focus instead on the team pursuit, which holds quarterfinals on Sunday, and the individual 1,500 meters next Thursday. Dawson finished eighth in the 5,000 meters last weekend.

U.S. coach Gabe Girard said the decision “does not come as a surprise and always was a part of the options coming” for the Winter Games.

The United States hasn't won an Olympic gold in the 10,000 since Eric Heiden did so as part of his five victories at the 1980 Lake Placid Games. The country's last medal at speedskating's longest distance was Chad Hedrick's silver at the 2006 Turin Olympics.

Among the contenders Friday were Sander Eitrem, the Norwegian who won the 5,000 in an Olympic-record time in Milan, and Davide Giotto, the Italian who set the 10,000 world record of 12 minutes, 25.69 seconds in January 2025 and claimed a bronze in the event at the 2022 Beijing Games.

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AP Olympics: https://apnews.com/hub/milan-cortina-2026-winter-olympics

Yankees Birthday of the Day: Nathan Eovaldi

NEW YORK, NY - SEPTEMBER 05: Nathan Eovaldi #30 of the New York Yankees delivers a pitch in the first inning against the Tampa Bay Rays at Yankee Stadium on September 5, 2015 in New York City. (Photo by Steven Ryan/Getty Images) | Getty Images

When remembering the numerous pitchers throughout the history of the New York Yankees, it’s easy to recall plenty who spent only a couple of seasons with the club. Some names were excellent throughout their careers before finishing with the Bombers; others found themselves with the Yankees earlier on and then moved on to do great things with other MLB teams. Of all of these names, there’s one who has always stuck out to me (and many others within the vast array of Yankees-faithful) from the mid-2010s: Nathan Eovaldi.

Despite not wearing the Yankees uniform for very long—and having better years following his time in New York—“Nasty Nate” remains synonymous with that odd in-between era of Yankees baseball, following one icon’s retirement and another’s ascent.

Nathan Edward Eovaldi
Born: February 13, 1990 (Houston, TX)
Yankees Tenure: 2015-16

A Houston area native, Eovaldi first caught the attention of big-league scouts as a hard-throwing righty from Alvin High School, which just so happened to also produce Nolan Ryan, arguably the most famous hard-throwing righty in MLB history. In fact, he and Ryan are the only two Alvin High graduates to make the majors.

The Dodgers picked up Eovaldi in the 11th round of the 2008 MLB Draft, forgoing a commitment to Texas A&M. Promoted fairly aggressively for his age, Eovaldi made his big-league debut against the Diamondbacks on August 6, 2011, at 21 years old. He pitched five innings and allowed two earned runs on four hits with two walks and seven strikeouts. He came away with the win as well. As an added bonus, he singled off Joe Saunders in his first career at-bat and scored a run — and it all came with the legendary Vin Scully behind the mic.

Eovaldi made 10 appearances during that inaugural campaign, starting six of them, and then spent the first couple months of 2012 at Double-A Chattanooga before returning to the majors. His Dodgers career would only last 10 more starts though, as LA made a Trade Deadline splash by landing three-time All-Star Hanley Ramirez and lefty specialist Randy Choate. Eovaldi was off to the Marlins, as was fellow pitcher Scott McGough.

After getting his feet wet in Miami with a so-so second half, Eovaldi suffered shoulder inflammation that put him on the shelf to begin 2013. But at age 23, he took off upon returning to health, recording a 3.39 ERA and 3.59 FIP across 18 starts. Eovaldi had his most durable year yet in 2014, starting 33 games and tossing 199.2 innings. However, he also led the National League in hits allowed with 223.

It was in wake of the 2014 campaign that Eovaldi’s career would change course, and he would head north to the Bronx. Spotting Eovaldi’s potential and hoping to land another fine young starter to join Masahiro Tanaka and Michael Pineda at the front of the rotation, the Yankees traded Martín Prado and David Phelps to Miami in exchange for Eovaldi, Garrett Jones, and prospect Domingo Germán. Eovaldi would pitch in the first game of his Yankees career against the Red Sox in what would turn out to be a chaotic 19-inning contest that Boston would take 6-5.

Through 27 starts in his first season as a Yankee, Eovaldi would finish with the highest winning percentage in all of MLB at .823. His 14-3 record, 4.20 ERA, and 121 strikeouts in 154.1 frames made for a very nice start to his Yankees career. Eovaldi’s finest day came on August 24th, when he dialed his heater up to 100 mph in blanking the future playoff rival Astros for eight (yes “just” eight, sorry to to reporter Nate) innings in a 1-0 victory.

Elbow inflammation had him on the shelf from September 6th onward, however, and the Yankees never recaptured the AL East lead from Toronto. Consigned to the Wild Card Game, they were shut out by Houston and quickly eliminated.

2015 could have been the launching pad to a strong career in pinstripes for Eovaldi, but the barking elbow turned out to be a portent. He was inconsistent and often frustrating for an unimpressive Yankees team in the first half of 2016, ending it with an unsightly 5.18 ERA and a demotion to the bullpen. Eovaldi briefly returned to the rotation beginning July 19th. He left his start at Fenway Park on August 10th with elbow discomfort and ultimately had to undergo Tommy John surgery.

Eovaldi’s season was over, and soon enough, his Yankees career was over as well. With the news that Eovaldi was expected to miss the entirety of the 2017 season due to the procedure, which would have put him into free agency at the end of the year, the Yankees elected to release him rather than working out a rehab-focused extension. So Eovaldi continued his career elsewhere.

In 2018, Eovaldi joined the Tampa Bay Rays and was then traded to the Red Sox following some more injury news, and pitched in just 10 games. With the Sox, he pitched well down the stretch and helped them win a World Series in five games against the Dodgers. That October was when he really began to turn the narrative of his career around, as he notched a 1.61 ERA in 22.1 innings. He got vengeance against the Yankees with seven sterling innings in his playoff debut, ALDS Game 3 in the Bronx. Boston eliminated New York the next day, and Eovaldi beat the Astros in ALCS Game 3 as well. The Game 3 that everyone remembered though was in an 18-inning Fall Classic marathon in LA, when despite a loss, Eovaldi earned moxie points with six gutsy innings of relief on just one day’s rest.

Eovaldi re-signed with the Red Sox and would spend another four full seasons with Boston, posting a 4.15 ERA and 111 ERA+ in 407.2 innings pitched. He tallied 420 strikeouts in those innings, and in 2021, he came in fourth in the American League Cy Young voting and 15th in AL MVP voting while earning his first All-Star nomination. Oh, and he got to tweak the Yankees’ nose once more in postseason play, outpitching Gerrit Cole in the 2021 AL Wild Card Game at Fenway Park.

After his time in Boston, Eovaldi became a free agent and joined the Texas Rangers in 2023, and has had the three best years of his career numbers-wise at ages 33-35. His ERA in those three seasons sits at 3.14 with an ERA+ of 125 and 427 strikeouts in 444.2 innings pitched. Eovaldi also stood out in October again while helping lead the Rangers to their World Series victory in 2023, winning at least one game in every series for them (beating the nemesis Astros twice) en route to the first title in franchise history.

Eovaldi’s 14-year career has been full of injuries and moving from place to place, but it’s hard to deny that he and his game have aged well. His fastball shape improved upon leaving the Bronx and his secondaries got a boost as well, including a cutter that wasn’t added until just before he went under the knife in 2016. Could he have fared better under a better Yankees pitching infrastructure? We’ll never know. A two-time champion and major part of those two World Sereis teams, Eovaldi may have only spent two seasons in New York of his soon-to-be-15-year career, but they put him on the path to bigger and better things.


See more of the “Yankees Birthday of the Day” series here.

Who do Giants fans think is to blame when seasons go wrong?

SAN FRANCISCO, CA - JULY 12: A general view of Oracle Park and Mission Bay in San Francisco, California, United States on July 12, 2025. (Photo by Tayfun Coskun/Anadolu via Getty Images) | Anadolu via Getty Images

Good morning baseball fans!

As we approach Spring Training and the beginning of the season, we’re going to be doing some questions for y’all about your thoughts about the San Francisco Giants and baseball in general!

Today’s question: Who’s to blame when things go wrong?

This isn’t necessarily a predictive question on the 2026 team, more of a philosophical question about who you think bears the blame for seasons that don’t pan out as well as we’d hoped they would. Some might assign that blame squarely on the players, others the coaching staff, and others might blame the front office or ownership.

Personally, I’ve never seen the point of blaming players. I don’t believe for a single second that any player has gone out on the field and thought “Eh, you know, I’m just going to suck on purpose today” despite what many fans of sports betting might believe to the contrary. Sure there are things like conditioning, practice, preparation, etc. that are within an individual player’s control, but that’s really about as far as it goes.

I’m of the belief that problems start from the top. If the owners are committed to having a competitive team, they will approve whatever it takes to make that happen. If the owners are more interested in profits and real estate development, the on-field product will reflect that. That trickles down to the decisions made by the front office to build a roster, and then to the coaching staff to do the best they can do with the roster they have.

Which means that there really isn’t much that anyone below the ownership level can do to change the organizational priorities, so in my book, the buck stops with the owners. No matter how many managers and front office staff they throw under the bus at the end of every season to deflect that.

But that’s just my opinion, and I’d like to hear yours!

Who do you think is to blame when seasons go wrong?

What do you expect from Gunnar Henderson this year?

PHILADELPHIA, PA - AUGUST 04: Gunnar Henderson #2 of the Baltimore Orioles looks on during the game between the Baltimore Orioles and the Philadelphia Phillies at Citizens Bank Park on Monday, August 4, 2025 in Philadelphia, Pennsylvania. (Photo by Phebe Grosser/MLB Photos via Getty Images) | MLB Photos via Getty Images

After a 2024 season where Gunnar Henderson was one of the best players in all of MLB, Orioles fans could be hopeful he’d be able to repeat at that elite level. It didn’t work out that way, with Henderson having a still pretty good but nowhere near MVP-level season. We know now, from Henderson’s own telling, that he battled through a shoulder impingement that was likely a factor in his diminished power.

Here’s what two big projection systems, ZiPS at FanGraphs and PECOTA at Baseball Prospectus, see as the 50th percentile outcome for Henderson this year:

  • ZiPS: .272/.352/.491 with 29 home runs and 22 stolen bases
  • PECOTA: .265/.347/.476 with 28 home runs and 20 stolen bases

Each of these represents a sizable improvement over what Henderson was able to do last year and would place Henderson back among the best players in baseball. The ZiPS projection, particularly, has Henderson tied for the sixth-best WAR projection of any position player in MLB. Pretty good!

The projections believe a young player like Henderson can bounce back to an elite level after what he’s shown in his career so far. What do you think is coming from Henderson this season?

Friday Rockpile: Tomoyuki Sugano is ready to bring leadership and experience to the Rockies rotation

SCOTTSDALE, ARIZONA - FEBRUARY 10: Tomoyuki Sugano #11 of the Colorado Rockies delivers a pitch during a bullpen session at Salt River Fields at Talking Stick on February 10, 2026 in Scottsdale, Arizona. (Photo by Kyle Cooper/Colorado Rockies/Getty Images) | Getty Images

Scottsdale, Ariz. – Pitchers and catchers officially reported to Salt River Fields yesterday as the Rockies kicked off their 2026 campaign. At the very beginning of the day, newly signed Japanese right-hander Tomoyuki Sugano met with the media to discuss why he chose to sign with Colorado and how he expects to contribute.

Sugano, 36, was originally signed by the Rockies on Tuesday and has wasted no time joining the rotation (you can read Evan Lang’s write-up of the signing here).

“This organization valued my pitching, and I feel like there’s a lot more that I can offer,” Sugano said through interpreter Yuto Sakurai, “so that’s one of the reasons why (I chose to sign with the Rockies).”

Sugano spent 2025 with the Baltimore Orioles in his first MLB season. Prior to that, he played with the Yomiuri Giants of the NPB from 2013–2024. In his stateside debut, Sugano posted a 10-10 record and 4.64 ERA in 30 starts. However, he also allowed 33 home runs, which led the American League.

“I had some struggles last year with it being my first year in the Major Leagues, and there are things that I wanted to improve coming into the season and pitching into the season,” he said. 

“Something that you’ve pointed out is the amount of home runs that I gave up. I want to decrease that amount, but also at the same time, I don’t want to be afraid to throw strikes and making sure I have the mentality of attacking hitters. Those two will be my main objectives.”

Another reason Sugano was brought in was his veteran presence to a young ballclub, even though he stayed in Japan longer than many other players such as Roki Sasaki or Yoshinobu Yamamoto from the Dodgers, who both posted early. 

“The long experience in Japan, obviously, has been applied and is working well for me and in my favor,” he said. “But also, after I came here, there’s a lot to learn day in and day out, so I’m trying to improve myself on a daily basis.”

And as far as connecting with younger players?

“I think I connected really well (with Baltimore players), especially with the pitchers,” he said. “Obviously, the younger guys will come up to me and ask me questions. I hope to do the same over here, and I think this organization expects that from me as well. So if I can continue to do what I’ve been doing, I think that will work out.”

He’s already started connecting with his Rockies teammates, especially the pitchers since “we’re obviously going to be in the same role, so it’s just easy for me to connect with them.” However, he’s also connected with a surprising player: “Zac Veen is one of the guys, if I were to single out someone.” 

But the leadership and connection is one of the reasons that Sugano was brought to the Rockies.

“I expect the ultimate professional,” manager Warren Schaeffer said in his first presser of spring training. 

“I expect him to fill up the strike zone. I expect him to take the ball every fifth day, just like he has his entire career. I expect him to provide ideas of leadership. I had dinner with him the other night, and he is just a fantastic human being. I’m so excited to have him around. But on the field, I look for consistency in the strike zone.”

But Schaeffer also sees some areas for his staff to improve, including Sugano.

“Specifically against left-handers, he needs to get ahead more against left-handers,” he said. 

“That’s a big focus for the entire group, not just Sugano. That’s gonna be good for Sugano to work with Alon (Leichman) and Gabe Ribas and Matt Buschmann – these guys that have fresh ideas on how to do that. We all know that, but he’s going to attack the strike zone with all those pitches.”

“He was someone that I’d been looking at the entire offseason and thought he’d be a really good fit for us,” PBO Paul DePodesta said at Cactus League media day.

“One, he’s such an accomplished pitcher as a professional. I thought that would really help some of our younger pitchers. He also does exactly what we like, which is throw a lot of strikes with a very deep arsenal of pitches. He throws six different pitches, throws them all effectively, always keeps the hitters off balance. He’s also been extremely durable. He made 30 starts last year for Baltimore, so all of those things are things we were looking for. We thought it was going to be hard to find that in one person. We thought we could find someone who’s durable; someone who throws a lot of strikes; someone with a lot of different pitches; but in him, we found all of those things in one.”

Beyond the physical attributes, DePodesta also spoke to the veteran presence Sugano brings to a very young pitching staff, and a very young Rockies team as a whole.

“We also wanted those guys to have pitchers they could look up to, even in terms of their work ethic — how they go about every day, how they go about preparing, how they go about continuing to make adjustments even when they’ve been pitching at that level for 10-15 years,” he added. “And then from a front office perspective, we were interested for all of those reasons. I then shared our interest with the pitching coaches and said, ‘What do you think?’ and they were all extremely excited because of not only his strike-throwing ability, but because of his ability to manipulate the ball. They also think there are lots of different things they can do with him to have him be even more successful this year. So yeah, we’re very excited to have him.”

In addition to his new roster spot with the Colorado Rockies, Sugano is also suiting up for Team Japan in the World Baseball Classic this spring for the second time in his career. He last pitched for them in the 2017 tournament.

“Yes, I’m very excited to pitch in that as well,” he said. “I’ve prepared really well for that tournament, so I’m just going to make sure I pitch really well.”

Overall, the Rockies have signed three veterans in the offseason to bring experience and leadership to a young pitching staff. Sugano also marks a shifting of the Rockies scouting, as he is the first Japanese player to sign with the team since 2007.

Spring training has only just begun, but the tides appear to be turning for the Boys on Blake.


After challenging year, Veen arrives at camp healthier and refocused | MLB.com

Zac Veen had his first cup of coffee in 2025, and it did not go over very well for a number of reasons. The 24-year-old was very young last year, and it showed in a multitude of ways (such as his purple hair in spring training and his marijuana celebration). However, Veen has come into 2026 camp with a different attitude after getting some tough love from Chris Forbes and Johnny Goodrich, his former coach in Florida. Thomas Harding chronicles Veen’s changes as he hopes to snag a roster spot with the Rockies in 2026.

Rockies achieve offseason goal: ‘More options at more positions’ entering spring training | Kevin’s take | Denver Gazette ($)

Earlier this week, Renee discussed “optionality” with the Colorado Rockies players — a stark difference from teams of the past. Kevin Henry also explores the versatility desired by the new-look Rockies, and how that creates competition in spring training “that should add a little spice in Scottsdale.” Specifically, he cites newcomers Willi Castro, Edouard Julien, Troy Johnston and Jake McCarthy as evidence of the desired versatility, as well as how that might affect returning players such as Tyler Freeman.


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Bears Caleb Williams to Participate in State Farm Celebrity 3-Point Contest

Jan 20, 2026; Chicago, Illinois, USA; Chicago Bears quarterback Caleb Williams, left, and Chicago Cubs outfielder Pete Crow-Armstrong are seen during the first half of the game between the Chicago Bulls and the LA Clippers at United Center. Mandatory Credit: Matt Marton-Imagn Images | Matt Marton-Imagn Images

State Farm is hosting a celebrity 3-point contest on Friday night during NBA All-Star weekend. The contest will take place at the NBA Crossover in Los Angeles.

Chicago Bears quarterback Caleb Williams is set to take part in the contest, joined by internet personality Druski and streamer PlaqueBoy Max. The event will feature a mix of professional athletes—such as Oklahoma City Thunder guard Jared McCain—alongside various online personalities and entertainers, with Williams headlining the group.

Williams played two years of college in L.A. at USC, so maybe he’ll have the home court advantage.

After the lineup was announced, Williams posted to his Instagram story:

“Not a hooper yall. Gonna go have some fun.”

We’ll see if Williams’ electric throws from the season translate onto the basketball court.

Do you expect Caleb to hang close in the competition until the last rack, when he swishes every shot to take the lead in epic comeback fashion?

Meet 2026 NBA Celebrity All-Star Game roster, with Shams Charania, Jeremy Lin, and more

BROOKLYN, NY - JUNE 25: Shams Charania looks on during the 2025 NBA Draft - Round One on June 25, 2025 at Barclays Center in Brooklyn, New York. NOTE TO USER: User expressly acknowledges and agrees that, by downloading and or using this photograph, User is consenting to the terms and conditions of the Getty Images License Agreement. Mandatory Copyright Notice: Copyright 2025 NBAE(Photo by Evan Yu/NBAE via Getty Images) | NBAE via Getty Images

The NBA Celebrity Game has become a staple of All-Star Weekend to kick off the festivities on Friday night. This year’s 22-person roster includes an NBA owner, one famous reporter, several NFL stars, and then a bunch of people I need to Google as a childless 38-year-old man who is mostly out of touch with popular culture.

The 2026 NBA Celebrity Game features an obvious hook: Shams Charania will be playing for a team coached by Giannis Antetokounmpo and his brothers Alex and Thanasis Antetokounmpo. Charania has been pushing Giannis trade rumors hard since the summer, and especially so at the trade deadline, but Antetokounmpo remains with the Bucks. Will Giannis give Shams a hard time for his reporting? Tune in to find out.

The NBA Celebrity Game will go down on Friday, Feb. 13 at 7 p.m. ET from the Intuit Dome in Inglewood, California. Here’s a look at the full roster, with introductions to every celebrity below.

Team Antetokounmpo

Giannis, Alex, and Thanasis Antetokounmpo will coach this team along with Dodgers star Mookie Betts.

Keegan-Michael Key: Hey, I know this guy! A 54-year-old actor and comedian, he’s probably best known for Key & Peele. This gives me another excuse to link one of the best sports skits ever.

Rome Flynn: The 34-year-old actor is best known for his work in How To Get Away With Murder and The Bold and the Beautiful.

Dylan Wang: A 27-year-old Chinese actor and singer best known for his role in Meteor Garden. He has 6.2 million Instagram followers, and his Wikipedia page says he’s a huge fan of LeBron James!

Shams Charania: If you follow the NBA, you know Shams. He has replaced Woj as the guy who gets all the scoops. Charania is 31 years old, and a native of suburban Chicago.

Jenna Bandy: Bandy is a popular sports content creator. Look at this throw!

Rick Schnall: Schnall is the 57-year-old minority owner of the Atlanta Hawks

Tacko Fall: Wow, Tacko Fall! I used to write about him often. Fall is a 7’6 big man who went undrafted in 2019 but played for the Boston Celtics and Cleveland Cavaliers before going on to have a career playing in China.

Jeremy Lin: Linsanity is back! Jeremy Lin is a former NBA player who rose to stardom with the Knicks. He’s 37 years old, and most recently played in Taiwan.

GloRilla: A 26-year-old rap star from Memphis. You may have heard “TGIF.”

Cafu: A former Brazilian soccer star, and one of the greatest fullbacks of all-time. He’s 55 years old.

Amon-Ra St. Brown: Detroit Lions superstar wide receiver.

Team Anderson

Actor Anthony Anderson, social media influencer Lethal Shooter, and NBA trainer Chris Brickley will coach this team.

Simu Liu: A 36-year-old Canadian actor and stuntman. He’s best known for the Marvel movie Shang-Chi and the Legend of the Ten Rings.

Cody Jones: The co-founder of Dude Perfect.

Badshah: A 40-year-old Indian rapper and singer. He’s best known for “Saturday, Saturday.”

Andre De Grasse: A 31-year-old Canadian sprinter and 7-time Olympic medalist.

Taylor Frankie Paul: The 31-year-old star of The Secret Lives of Mormon Wives. She will be the next Bachlorette this year.

Mat Ishbia: The owner of the Phoenix Suns.

Jason Williams: White Chocolate! One of my favorite players growing up. Will he bust out the elbow pass?

Nicolas Vansteenberghe: He was on Love Island.

Mustard: MUSTARRRRRRRD. The 35-year-old music producer is one of the bigger names in this Celebrity Game, at least to me.

Adrien Nunez:I remember writing about this guy when he was playing for Michigan! Now he’s a country singer.

Keenan Allen: Long-time NFL wide receiver, and likely a future Hall of Famer.

Hats off to Borthwick for swapping England’s hookers to weather early Scottish storm | Ugo Monye

Scotland will throw everything at the visitors but I love Steve Borthwick’s decision to start Luke Cowan-Dickie in the Six Nations at Murrayfield

The Six Nations is a cruel mistress. Two days before the tournament started for Scotland, Gregor Townsend said this was the strongest playing group of his tenure. Two days later, one bad half of rugby, some abysmal weather and he is facing calls for his head. If you take your eye off the ball in this competition for half an hour on the field your campaign can be over for another 12 months.

England will know that heading to Murrayfield. They only need to reflect on their most recent visit to Edinburgh. They began with a bang but Scotland seized momentum and England just couldn’t get it back, whatever they tried. Make no mistake, however, Steve Borthwick’s side know what is at stake on Saturday. Pull off a first victory in Edinburgh for six years and there will be conversations about going all the way. They will not be public conversations, but I’ve been in squads and camps before and, when the opportunity for silverware is genuine, you cannot help but discuss it.

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Toy tigers and Mike Tyson: inside Gary Bowyer’s Burton as they target Cup shock

Manager’s unconventional techniques are designed to bring fun as well as results and he has West Ham in his sights

“At times the players must think I’m bonkers,” says Gary Bowyer, the Burton Albion manager, volunteering the time he walked into the dressing room with a tennis racket and ball. It is one of the unconventional techniques he has used to convey his message and tap into their psyche. Every week he explores different themes and stories with his squad – be it bullfighting or UFC – and brings them to life through imagery and props, everything from dragons to toy tigers.

He has leaned into boxing and particularly Mike Tyson during an FA Cup run that has led them to a fourth-round tie at home to West Ham on Saturday. “The theme for this week is The Ultimate,” he says, referencing Tyson’s 1987 bout with Tony Tucker to become the undisputed heavyweight champion. “We’ve created this idea of climbing into the ring, the pitch, and away you go. We’re fighting West Ham and we’re going to have to take some blows. What do you do if you get knocked on to the canvas? Get back up or lay there and take it?”

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Inside the Suns: The Suns…Playoff or Play-In team? Plus Jamaree Bouyea, Amir Coffey

Welcome to Inside the Suns, your weekly deep down analysis of the current Phoenix Suns team. Each week the Fantable — a round table of Bright Siders — give their takes on the Suns’ latest issues and news.

This week, I hope everyone will join me in welcoming Diamondhacks as the newest member of the Fantable!

Fantable Questions of the Week

Q1: With two-thirds of the season behind us, the Suns are a borderline playoff/Play-In team. Which side of that line do you think they will ultimately fall on at the end of the regular season?

Diamondhacks: It could easily go either way, with the Wolves, us, and the Lakes all facing tougher-than-average remaining strength of schedule. But since Rod threatened to revoke my BSOTS cafeteria privileges if I didn’t answer the question, I’ll guess Play-In. Some of our key guys may be wearing down, and we’re not surprising opponents much anymore. Coaches like Lue, Kerr, and Nurse are more aggressively targeting emergent difference makers (ie, Collin, Oso, and Goody). Everybody, even Anthony Edwards, knows who “they” are now.

Jalen Green is still the wild card, but unless he can reliably turbocharge this offense, my worry is that most of our structural and surprise upside this season has already been realized. If Ott can get Jalen to do that, reasonably efficiently, on top of everything else the Suns have accomplished, then I think we have the Coach of the Year.

Ashton: It really does depend on injury reports. Yeah, hot take.

Tankathon ranks the Suns’ remaining strength of schedule as the fifth-hardest in the nation. The good news is that Denver, Thunder, and Wolves rank above them. Dallas and Clippers are in the tank, right? And LeBron is fighting arthritis in his left foot.

Six seed seems to be correct to me.

Rod: I think they have a really good chance of ending the regular season as the 6th or maybe the 5th seed and avoiding the play-in games…IF they stay relatively healthy between now and then. And by that I mean no serious injuries that keep key players out for more than a game or two at a time. If everything falls just right, I could even see them finishing the RS as 4th seed, but that’s a ‘best case scenario’ that I consider unlikely.

At worst, I really can’t see them falling below the 8th seed in the play-ins unless something bizarre happens to completely derail the rest of the regular season. I really doubt that happening, but I also can’t just write off that possibility.

I’m not much of a betting man, but I’d go with the over on the playoff/play-in line for the Suns right now. I think the AS break will be good for them, and they return rested and re-energized to make a strong run to the regular season finish line.

Q2: Jamaree Bouyea’s stats have taken a big hit lately. In November, his averages were 5.8 ppg (per 36 = 19.3) while shooting 55% from the field and 54.5% from three in 10.8 minutes per game. In February, his stats dropped to 4.5 ppg (per 36 = 9.9) with shooting percentages of 40% from the field and 9.1% from three in 16.4 minutes per game.

Why do you think his performance has dropped off lately?

Diamondhacks: JB’s month-by-month decline could be for tangible competitive reasons, like teams are defending him better. A more abstract (and hopeful) take is that his seasonal rate stats still align very closely with (admittedly limited) career numbers. So maybe the fast start and subsequent decline are more of a passive or random statistical variation; thus, he’ll bounce back from the latter a little. It’s hard to say, because his sample sizes are still so small. We don’t really know what his established level is yet, but it seems increasingly unlikely to me that he’ll reprise his captivating November.

Ashton: He didn’t even play in the game against the Mavs. So, let’s go with the obvious clue here: playing time. And in order to get that playing time, he needs to pack his bags for Tempe and let Amir Coffey cook a little with the NBA minutes.

Bouyea stats in G League are actually pretty good. I can’t link G League stats in my write-ups, but the guy is averaging 20.2 points per game over five games played! So, do I think his performance has dropped off? It depends on the context.

Rod: Probably the biggest reason is simply that he’s no longer a surprise to other teams, and they have added him to their list of players to game plan for. The Suns have also played some tough teams since he returned after missing 10 games with a concussion. The ‘rust’ from his downtime while recovering combined with the tougher competition was likely a double whammy that hurt his stats. Hopefully, he’ll be back closer to his normal self following the AS break.

Q3: What are your thoughts on Amir Coffey and his possible role with the Suns?

Diamondhacks: He’s Royce’s backup and Ryan Dunn’s three-point insurance. Like O’Neale, Coffey pours in 40+% on corner threes. Coffey’s gritty and earned 1700 minutes under Ty Lue. The caveat is that this year’s stint with the Bucks has been more of a grind.

Ashton: This may be the shortest Fantable write-up I have done yet, based on word counts. We do not all know, and this question is way too early to ask. I waited for the Mavs game to try to answer this question, and I still have nothing. He was +1 in that game, and maybe he does something more against the Thunder (yikes!) tonight, but that is not a good introduction for him jelling with the team.

What can I say? He was solid with the Clippers, but the Bucks treated him like a red-headed stepchild (with respect to red-headed stepchildren), and I find that a little bit worrisome. Of course, it is the Bucks, and I have not watched one of their games since 2021.

Rod: I have a feeling that Coffey may have just been a bad fit in Milwaukee and will do better in the Valley. In most of his seasons with LAC, he was a three-point shooter, nailing 38.4% there, and close to 50% of his FGAs were from three. With the Bucks, his playing time was way below his career average, as was his FGAs. I wish I’d seen more of Milwaukee this season so I’d have a better idea of why he was pretty much buried at the end of their bench, but I think he may get more of a chance to play here, especially if his three-point shooting returns to form.

With the Suns so reliant on the three, he could carve himself out some rotation minutes, especially if GA remains sidelined for a while. But more than that, he’s going to have to fit in defensively to stay on the court. I don’t think he’s going to completely move anyone else out of Ott’s player rotation but he should be at least a solid insurance player at both SG and SF. He looked pretty good in limited minutes against Dallas and OKC without much practice time with the team so I’m currently happy with him.

As always, many thanks to our Fantable members for all their extra effort this week!


Quotes of the Week

“I think this (All-Star break) is a time where we can evaluate exactly who we are, how we’ve been. I think even in this last stretch without Book (Devin Booker), I just don’t think we’ve been as good defensively, honestly. That’s where we got to get back to.” – Jordan Ott

“Our focus has to be really high. Especially in this West, a differential of two to three games where you can get in that playoff hunt and you can be a four or five, even three (seed). You have to be real focused in the gym when we come back, and move these last 25 games with some purpose.” – Dillon Brooks

“I think it (the OKC loss) is motivation to be better the next 25 games. The last game we had no Book (Devin Booker), no Jalen (Green), no Grayson (Allen). We get healthy and put it together and we will go at these 25 games like we are trying to prove something like we did in the beginning of the year.” – Dillon Brooks

“I got a lot of stuff to learn, a lot of stuff to go over but at the end of the day, you still got to do your job. So, that stuff will come. But still got to go out and compete.” – Amir Coffey


Suns Trivia/History

On February 16, 2009, the Suns fired head coach Terry Porter after 51 games and replaced him with assistant Alvin Gentry. The Suns had a 28–23 record, ninth in the Western Conference, with Porter. Under Gentry the Suns would go 18-13 to finish the season with a 46-36 record and miss the payoffs for the first time after four straight appearances and two trips to the Western Conference Finals under former head coach Mike D’Antoni.

On February 18, 1990, Tom Chambers had the first 50+ point game in Phoenix Suns history, scoring 56 points in a 131-113 win at Golden State. The previous record of 49 points belonged to then assistant coach Paul Westphal scored 10 years earlier on Feb. 21, 1980 in a 125-116 victory against the Detroit Pistons. Head coach Cotton Fitzsimmons left Chambers in the game until there was only 3 minutes left hoping he would reach 60 points.

On February 19, 2015, after Goran Dragic publicly announced that he no longer trusted the Suns front office and wanted to be traded, the Suns made a flurry of in-season moves at the trade deadline including:

A 3-team trade in which Phoenix traded Goran Dragić and Zoran Dragić to the Miami Heat for Danny Granger, a 2017 1st round draft pick and a 2021 1st round draft pick plus John Salmons from New Orleans.

A second 3-team trade in which the Suns traded a 2018 1st round draft pick to the Philadelphia 76ers and Tyler Ennis and Miles Plumlee to the Milwaukee Bucks for Brandon Knight and Kendall Marshall.

And a third 3-team trade in which the Suns traded Isaiah Thomas to the Boston Celtics in exchange for Marcus Thornton and a 2016 1st round draft pick. The third partner in the trade, the Detroit Pistons, acted as a facilitator in the trade and had no direct dealings with the Suns.

The trades did not work out for the Suns who were 29-25 before they happened and went 10-18 the rest of the season to finish 39-43, missing the playoffs for the fifth straight season in what would continue to grow into a 10 year playoff drought.


This Week’s Game Schedule

Thursday, Feb 19 – Suns @ San Antonio Spurs (6:30 pm)


This Week’s Valley Suns Game Schedule

None.


Important Future Dates

March 1 – Playoff eligibility waiver deadline
March 4 – Final day to sign players to two-way contracts
March 28 – NBA G League Regular Season ends
March 31 – 2026 NBA G League Playoffs begin
April 12 – Regular season ends (All 30 teams play)
April 13 – Rosters set for NBA Playoffs 2026 (3 p.m. ET)
April 14-17 – SoFi NBA Play-In Tournament
April 18 – NBA Playoffs begin

How to watch the Cavaliers at NBA All-Star Weekend

INDIANAPOLIS, IN - FEBRUARY 17: Donovan Mitchell shoots the ball during the Starry 3 point contest as a part of State Farm All-Star Saturday Night on Saturday, February 17, 2024 at Lucas Oil Stadium in Indianapolis, Indiana. NOTE TO USER: User expressly acknowledges and agrees that, by downloading and/or using this Photograph, user is consenting to the terms and conditions of the Getty Images License Agreement. Mandatory Copyright Notice: Copyright 2024 NBAE (Photo by Adam Hagy/NBAE via Getty Images) | NBAE via Getty Images

The Cleveland Cavaliers will have two representatives at All-Star Weekend in Los Angeles with Donovan Mitchell and Jaylon Tyson. Mitchell will be participating in the 3-Point Contest and All-Star Game, while Tyson will be in the Rising Stars game.

The format of these events changes seemingly every season. Let’s get into what we can expect this go around.

Rising Stars

When: Friday, Feb. 13 at 9 PM

TV: Peacock

The Rising Stars game will feature first and second-year NBA players and a handful of G League participants. The 21 NBA players have been broken up into three teams. The G League players are on a team of their own.

The four teams will participate in a mini-tournament of three overall games. There will be two semi-final games. The first team to 40 points in the semi-final games will advance, and the loser will be eliminated. The two winning teams will face off in the finals. The final game will be won by the first team to reach 25 points.

Tyson is on a team drafted by Tracy McGrady. His team is as follows:

  • Tre Johnson
  • Kon Knueppel
  • Ajay Johnson
  • Alex Sarr
  • Cam Spencer
  • Jaylon Tyson
  • Kel’el Ware

3-Point Contest

When: Saturday, Feb. 14 at 5 PM

TV: NBC and Peacock

The 3-Point Contest will be the first event of All-Star Saturday. This is a change from their normal order of activities. Considering this is the best event of All-Star Weekend, and it features Mitchell, it’s worth watching.

This will be the second time Mitchell has been in the 3-Point Contest as a Cavalier and the third time overall. In his most recent showing, he wore a number 5 Cavs’ jersey with “Money Merrill” on the back in honor of Sam Merrill. He said on Wednesday that he plans on doing that again this time around.

Here are the participants for the 3-Point Contest:

  • Devin Booker
  • Kon Knueppel
  • Damian Lillard
  • Tyrese Maxey
  • Donovan Mitchell
  • Jamal Murray
  • Bobby Portis Jr.
  • Norman Powell

NBA G League Next Up Game

When: Sunday, Feb. 15 at 2:30 PM

TV: NBA TV

The Charge will have two representatives at this year’s version of what is the G League All-Star Game with Killian Hayes and Norchad Omier

Hayes has had an incredible season so far. He’s averaging 23.5 points, 8.3 assists, 4 rebounds, and 1.7 steals per game on .467/.323/.795 shooting splits in 26 outings with the Charge.

Omier is a candidate to get the two-way spot that Nae’Qwan Tomlin recently vacated by signing a standard deal. Omier is averaging 18.5 points and 11.1 rebounds on .601/.270/.790 shooting splits.

The Next Up Game is consistently a pretty solid event. There’s generally a real competitive level to this game that isn’t there in most of the other All-Star Weekend activities. Like the other events, this will also follow the same mini-tournament format.

NBA All-Star Game

When: Sunday, Feb. 15 at 9 PM

TV: NBC and Peacock

The All-Star game is once again trying a new format. This year, the All-Stars were broken up into three teams. Two teams are made of U.S. players, while the third is the international team.

The three teams will play in a round-robin tournament, with each team playing each other. The mini games will be just 12 minutes long.

The teams with the top two records after the three games will face off in the final game.

Mitchell’s team will consist of the veteran U.S. players, as seen below.

  • Jaylen Brown
  • Jalen Brunson
  • Stephen Curry (not participating due to injury)
  • Kevin Durant
  • Brandon Ingram
  • LeBron James
  • Kawhi Leonard
  • Donovan Mitchell
  • Norman Powell

We’ll see if the new format changes make the game more competitive.

Let us know in the comments what event you’re most excited to see and whether you think the new format will change anything.

Are the Rockets really NBA Title contenders?

There’s a debate to be had about the NBA’s ring culture.

Some spoilsports say it spoils the sport. They’ll argue that the emphasis on championship pursuits causes fans to lose sight of the forest for the trees. A season should be measured in increments. Winning five more games than expected is worth celebration. Beating a rival on the road is a season high.

It all sounds like what you’d say if your team had no chance to win the NBA championship.

What else is this about? What is the existential impetus if not for ultimate glory? The game is about the NBA Championship. Anything else is, to be blunt, loser talk.

Having established that, the Houston Rockets will not win the NBA championship in 2025-26. It’s simply not going to happen. As far as real contenders go, they’re on the outside looking in:

Especially in a bloody Western Conference.

Rockets can’t survive the Western Front

Before we talk about the competition, let’s talk about the Rockets.

They have two All-Stars. That’s good! They’re deep. That’s good too!

Let’s get more granular. The Rockets are deep: with talented but fundamentally flawed players. It’s always something. Amen Thompson can’t shoot (neither can Sengun). Reed Sheppard can’t defend. Jabari Smith Jr. can’t create. Tari Eason can’t stay healthy.

Look at the Oklahoma City Thunder. Seriously, as a psychological exercise, just try to set aside your fandom for a moment and marvel at the structural integrity of the basketball Death Star they’ve built. Almost everyone can shoot. Everyone (and I do mean everyone) can defend.

Their 118.1 Offensive Rating ranks fourth. Their 106.1 Defensive Rating ranks first by a considerable margin. Unsurprisingly, their 12.1 Net Rating serves to tell the world that, barring catastrophic injury luck, this team’s next NBA title is already portended.

Heading into 2025-26, we knew this. Ostensibly, the Rockets were next in line. They were meant to have a puncher’s chance in case something awful did happen to the Thunder.

It’s been said ad nauseam, but the “something awful” actually happened to the Rockets. Some will parrot the sentiment that “if the Rockets were that reliant on Fred VanVleet and Steven Adams, they weren’t going to win an NBA title anyway”. Bad argument. Those are structural pieces. We’ve seen superteams fail to win NBA titles because they didn’t pay attention to the role players you need to assemble a game plan. Every (contending) team has talent. It’s best to have a plan outside of “out-talent the talent”.

The Rockets planned to control the possession battle by minimizing turnovers (VanVleet) and dominating the offensive glass (Adams et al). With VanVleet missing the entire season, their 15.7% Turnover Percentage ranks 27th. They still lead the league in Offensive Rebounding % (39.9%) by a healthy margin, and they probably will throughout the entire year, but that part of their plan is less sound with Adams on the sidelines.

All of which is to say: They aren’t better than the Spurs either. San Antonio’s 6.1 Net Rating paces Houston’s 5.0 mark. Much of that owes to Victor Wembanyama, aka The Bogeyman, aka The Croque-Mitaine. He is nightmare incarnate for everyone who doesn’t live in what I, as a Canadian, understand to be a worse part of Texas than Houston.

(Take that, Tim Duncan!)

How about the Nuggets? That’s where it gets interesting. Their 4.1 Net Rating is worse than Houston’s. The Rockets have a deeper roster. Still, it would be hard to deny that Nikola Jokic is the most effective player between the two squads. Even in the age of parity where teams are trending towards depth, having (by far) the best player in a series is a distinct advantage.

Otherwise, the Rockets are right there. Unfortunately, sitting with two or three teams ahead of you in the conference does not a contender make. Even by Stone’s stunningly frank admission, this is not their year.

How is next year looking?

Rockets need better luck next year

Time will tell.

The Rockets have problems. There is a laundry list of needed improvements:

  • Sengun needs to be more efficient. He just does. It’d be nice if the defense were consistent, too, but at least he’s permanently upgraded from “permanently bad status.” Next year, we need to be able to point to one (1) spot on the floor and say “that’s where he butters his bread”.
  • Thompson needs more offensive utility. If the on-ball experiment still looks like an experiment, get him cutting, screening, and rolling more frequently.
  • Sheppard. I’m not sure what to prescribe. Grow? Is that a fair request? Could he just grow taller? He needs to find a way to survive defensively.

All of these flaws, and yet, the Rockets are fourth in the West without two foundational veterans. With some internal growth and the return of those guys, they could be in the mix for the 2026-27 NBA championship.

What else matters?

Clippers' sudden rebuild brings back familiar team chaos

INGLEWOOD, CA - JANUARY 22, 2026: LA Clippers head coach Tyronn Lue calls chats with LA Clippers forward Kawhi Leonard (2) on the court during the game against the Los Angeles Lakers at the Intuit Dome on January 22, 2026 in Inglewood, California.(Gina Ferazzi / Los Angeles Times)
Coach Tyronn Lue and All-Star forward Kawhi Leonard remain with the Clippers, who are in another round of rebuilding after recently trading guard James Harden and center Ivica Zubac. (Gina Ferazzi / Los Angeles Times)

The Clippers’ days as the biggest losers in professional sports are long gone, and this NBA All-Star weekend was supposed to be a time to celebrate it.

The team that spent its first four decades of existence as a punch line and a purgatory has now had 14 consecutive winning seasons with a succession of basketball greats wearing its uniform. After decades of playing in dingy gyms from Buffalo to San Diego to downtown Los Angeles, the Clippers now hold court in a lavish, futuristic new arena built by the richest owner in professional sports, Steve Ballmer.

Yet perhaps it’s cosmically appropriate for this crowning All-Star moment to arrive in the middle of a profoundly chaotic season for the Clippers, whose newer fans have been getting a taste of the bad old days from a team that once spent almost every year mired in some kind of mess.

“We’ve dealt with a lot this year,” said Clippers guard Kris Dunn, whose team closed the first half of the season Wednesday with a 105-102 victory in Houston. “Our whole mentality throughout the year has just been to try to find a way. It’s been tough.”

The season began under the cloud of an NBA investigation into a suspicious endorsement deal for superstar Kawhi Leonard which might have been a way for the team to circumvent the salary cap — and which infuriated front offices around the sport, no matter what the league eventually decides. Leonard, Ballmer and president of basketball operations Lawrence Frank all deny wrongdoing, but the Clippers could face penalties if the league disagrees.

The Clippers then got off to a shambolic 6-21 start during which they kicked franchise icon Chris Paul off the team just six weeks into the 40-year-old point guard’s much-anticipated farewell season. A couple of weeks after Paul’s banishment, coach Tyronn Lue’s Clippers improbably started winning again, with former league MVP James Harden and veteran center Ivica Zubac stepping up alongside Leonard to lead a 16-3 surge into the playoff race.

Read more:Complete coverage: NBA All-Star Weekend 2026

But then Frank blew up his roster last week, trading Harden to Cleveland and Zubac to Indiana. The moves probably improved the long-term outlook for a team that began the season with the NBA’s oldest roster, but they might have ended an era. They still have Leonard, who scored 27 points, including a three-point play in the final seconds, in Wednesday’s win.

“As hard as these moves are, we’re extremely excited about where we’re going,” Frank said. “We want to win now.”

The Clippers’ current streak of 14 winning seasons was pretty much unthinkable only 15 years ago, when this franchise had managed only six winning seasons in 40 years. They’ve made the playoffs 12 times and won their first three Pacific Division titles in this stretch.

But the Clippers’ past five months have contained enough drama for a decade around many clubs, and the All-Star weekend will be a welcome opportunity for the team and its fans to catch their breath. This is the first All-Star weekend hosted solely by the Clippers, who shared the honor three times previously with their eternal older brothers, the 17-time champion Lakers.

The Clippers (26-28) once had to cover up the Lakers’ banners when they both played at the former Staples Center, but they don’t have those problems in their new $2-billion palace that puts the Lakers’ aging arena to shame.

And at least Clippers fans won’t have the bittersweet experience of watching Shai Gilgeous-Alexander, who is injured and won’t play in Inglewood. The reigning league MVP and NBA Finals MVP began his career with the Clippers in 2018, only to be traded to Oklahoma City a year later along with a jaw-dropping bounty of draft picks for Paul George.

Read more:NBA Crossover: Where fans can get immersed in All-Star Weekend

The entire future beyond All-Star weekend is murky for the Clippers, between the looming investigation and uncertainty across the roster. But after the league marvels at the wonders of Intuit Dome, Frank and the respected Lue will continue working to keep the good times going.

“Yes, this is where I want to be,” Lue said. “Having an owner like Mr. Ballmer, who’s unbelievable, it does so many things for me. ... I want to be here.”

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This story originally appeared in Los Angeles Times.