Sean Manaea's rehab going at 'really good clip,' Frankie Montas progressing toward throwing

The Mets were dealt a handful of injuries to starting pitchers during spring training, with Paul Blackburn the latest to land on the injured list at Opening Day, but president of baseball operations David Stearns said on Wednesday that the club isn’t overly concerned about any of the injuries to the starters.

Stearns said that he’s experienced some spring trainings where you come out unscathed on the injury front and others where you "take it on the chin a little bit." 

“We’re fortunate that we believe that these dings to our starting rotation are pretty temporary and really not concerned with any of them,” he said from the Mets’ dugout in Houston ahead of Thursday's game against the Astros.

The Mets’ top baseball man said that Blackburn has already responded "really well" to the injection he got to deal with inflammation in his right knee, and Sean Manaea is “throwing and in good shape and really going through his rehab process at a really good clip and we’re excited about that.”

The Mets got the good news on Manaea two weeks ago when a follow-up MRI on his right oblique came back clear, and he was cleared to resume throwing as he was "symptom-free."

"We gotta pretty much build him back up as a starter," manager Carlos Mendozasaid at the time. "The good thing is he's feeling good, there's nothing going on there -- that oblique. And now it's just 75, 90, 120 [feet] before he gets on the mound."

Frankie Montas, who had had a “repeat MRI” on his lat injury in the last few days that showed “really good healing,” Stearns said.

In terms of throwing progression, the right-hander is still a “week or two away,” but Stearns was upbeat about Montas’ progress: “Clearly good healing is better than not healing and so we’ll certainly take that update.”

Montas landed on the shelf right at the start of spring training, which he believes he sustained during his first bullpen session of camp.

But on the whole, Stearns indicated a level of positivity on the rotation's injury issues on the eve of the season's start.

“At this point, we’re pretty optimistic on all these guys,” Stearns continued before dropping a grain of salt, “Of course, until they’re back throwing well in major league competition, we won’t know for sure. But we seem to be trending in the right direction and we’re really looking forward to getting them back.

“In the meantime, we have guys that we think can step up and do the job.”

Francisco Alvarez recently got stiches out, is nearing baseball activities

Mets catcher Francisco Alvarez is making progress toward a return from a broken bone in his left hand.

The 23-year-old, who underwent surgery just over two weeks ago, got his stitches out on Monday and is set to begin strength work, manager Carlos Mendozasaid on Wednesday, adding that Alvarez is expected to resume baseball activities shortly after he starts his strength work.

Speaking on March 12, Alvarez discussed his expected return date.

"Maybe six weeks," he said. "My goal is to make that as quick as possible."

Alvarez added: "They said after the third week, maybe I can start hitting. It's on me. If my body takes more time than normal, maybe take eight weeks. But it's very on me. If I feel comfortable, if I feel good, I can move quicker."

Alvarez's return from injury seems to be on track with his aim for the shorter end of the six-to-eight week timeline, which would mean the catcher being back at some point near the end of April.

The 23-year-old went through something similar last year.

He injured his thumb on April 19 against the Dodgers while taking an aggressive turn at first base and awkwardly landing on his hand. That injury required surgery to repair a torn ligament and kept him out of the lineup until June 11.

When Alvarez returned, he took a while to get going offensively. But he finished the regular season on a high note, posting a 1.000 OPS and smacking five home runs over his last 48 plate appearances from Sept. 11 to Sept. 30.

Alvarez said he didn't think the thumb injury last year hampered his hitting upon his return.

Regarding how this injury might impact him?

"Maybe yes, maybe no," Alvarez said on March 12. "It's a quick recovery, so I don't think I'm going to lose strength in my hand. I'm very strong."

Can Kentucky beat Tennessee for the 3rd time?

Yahoo Sports’ Caroline Fenton, Jason Fitz and basketball analyst Isis ‘Ice’ Young look ahead to the SEC showdown in the Sweet Sixteen and discuss if the Wildcats can top the Volunteers for a third time this season. Hear the full conversation on the “College Basketball Enquirer” podcast - and subscribe on Apple Podcasts, Spotify, YouTube or wherever you listen.

Blackhawks Need to Make Maple Leafs Their Primary Target

Matthew Knies & Mitch Marner (John E. Sokolowski-Imagn Images)

The Chicago Blackhawks need to make more big moves in the offseason and swing for the fences. This is an Original Six team with Connor Bedard and a lot of other talented young players and top picks. The turnaround hasn't happened yet, and adding a big piece to the mix will really help in advancing that goal of winning.

The Toronto Maple Leafs are a team the Blackhawks have to target for a couple of reasons. Reason one is Mitch Marner. Reason two is Matthew Knies. These are two impact players that need contracts and Chicago has more than enough cap space to bring one of them in. It isn't going to be both.

Marner is a UFA and even though he's having a great season and finishing out the year as a Maple Leaf, the risk of losing him becomes higher with every passing day, especially after the team reportedly approached him about a trade to Carolina. This indicates Toronto has thought about life without Marner moving forward as a possibility.

As for Knies, he is a RFA, but without a contract for next season, is at risk of being offer sheeted. There is a lot of money on the books in Toronto and it will be extremely difficult for the Maple Leafs to pay Marner what he likely wants and give Knies a contract he is worthy of now and down the line. If it reaches the point where teams can offer sheet Knies, it will most definitely happen and force Toronto's hand. Expect the Blackhawks to be one of those teams and potentially offer the most.

Marner will likely get around $13.5-$14 million AAV on his next contract, becoming the highest paid winger in the NHL. He has proven he's worth that money in the regular season at least. Recently on Sportsnet 590 The FAN, Jason Bukula said that "It could go to $9 million...Sign Knies first and see what's left over...because he's going to get offer sheeted."

Blackhawks Give A Tough Jason Dickinson Update After PracticeBlackhawks Give A Tough Jason Dickinson Update After PracticeThe Chicago Blackhawks held practice on Tuesday. They are preparing for Wednesday night’s game against the New Jersey Devils at United Center. 

Marner is more proven and can consistently put up over a point-per-game, but he has been questionable at times in the playoffs or big games. The 4 Nations Face-Off definitely helped his case for more money, not hurt it. Knies is five years younger, bigger and more physical, and can score goals. They are very different players and will require different sums of money to get.

The problem with sending an offer sheet and having it accepted and not matched is the Blackhawks would be sending some good draft picks back to Toronto while Chicago is still at the bottom of the league. If this move pulls them from the depths of the NHL immediately, then that matters much less.

There aren't a ton of options out there for the Blackhawks to make a splash in an offseason they must do so, but Toronto is a team that Chicago has to have their sights set on.

Visit The Hockey News Chicago Blackhawks team site to stay updated on the latest news, game day coverage, player features, and more.

The Cheat Sheet: Which NHL Rookie's Making The Best Calder Trophy Case?

Lane Hutson (David Kirouac-Imagn Images)

Here's your latest look at the NHL from a betting and fantasy hockey lens on The Hockey News Cheat Sheet.

Which NHL Rookie's Making The Best Calder Trophy Case? by The Cheat SheetWhich NHL Rookie's Making The Best Calder Trophy Case? by The Cheat Sheetundefined

Here's what George Nassios and Andrew McInnis discussed this week:

0:00: Will Connor Hellebuyck become the first goaltender since Carey Price to win the Hart Trophy?

4:15: Which rookie has made the best case in the second half of the season to win the Calder Trophy?

11:38: With the St. Louis Blues’ recent winning streak, is it worth betting on them to make the playoffs at +104?

14:19: Do the Washington Capitals deserve to have such strong odds of being successful in the playoffs?

18:23: Would you rather bet on the San Jose Sharks or the Chicago Blackhawks to finish last in the standings?

21:42: Should the Toronto Maple Leafs be favorites or underdogs to win a playoff series this season?

27:32: Are the Vegas Golden Knights flying under the radar as potential Western Conference final winners?

31:21: Is any other player capable of winning the Conn Smythe on a losing team this season?

34:28: Best adds and drop for the first round of fantasy hockey playoffs

Subscribe to The Hockey News Cheat Sheet on your preferred platform and come back on Wednesdays for the latest episodes.

Mets Notes: Brett Baty, Max Kranick among those on Opening Day roster; Paul Blackburn to IL

As the Mets complete their 26-man roster for Opening Day, pretty much everything has come into focus.

Speaking on Wednesday in Houston ahead of Thursday's opener against the Astros, president of baseball operations David Stearns saidBrett Baty, Hayden Senger, Max Kranick, and Huascar Brazoban had been informed that they made the team.

There really wasn't any suspense when it came to Baty.

Baty was already getting exposed to second base before Jeff McNeil suffered a mild oblique injury, but that injury opened the door for the 25-year-old to not only begin the year on the roster but enter it as the expected regular second baseman.

After getting some reps at second base last year while with Triple-A Syracuse, Baty looked more than capable at the position during spring training games, which impressed manager Carlos Mendoza.

Baty's range, arm, fielding ability, and instincts were all solid, paving the way for this opportunity.

Mendoza said the “game will dictate” how much Baty sees left-handed pitchers, but the plan in the season's early days will be for the 25-year-old to get “a lot of the reps at second base.”

“Especially when you look at the matchups early on the teams that we’re facing, we’re gonna be facing a lot of righties,” the manager said. “So it will be a very good opportunity.”

Stearns said Baty “wouldn’t be here” if he wasn’t expecting him to “get a lot of playing time.”

“He has also earned that [opportunity to play]. He had a great spring, I think he’s played pretty well over at second base,” Stearns said. “Mendy’s gonna put all these guys in the best position to succeed and, I think, we’ll see Brett plenty out there.”  

Stearns noted that the team remains undecided on its final roster spot, which will theoretically go to infielder Luisangel Acuña or someone who isn't currently on the roster. Carrying outfielder Alexander Canario (who is out of options) would mean having no backup infielders on the expected four-man bench.

Meanwhile, Senger -- whose first game action will be his MLB debut -- will serve as Luis Torrens' backup with Francisco Alvarez out.

As far as Kranick and Brazoban, they had been in competition for the final spot in the bullpen. But two spots wound up being open because...

Paul Blackburn will open season on IL

Blackburn was placed on the 15-day IL due to knee inflammation, Stearns said, adding that the right-hander will refrain from throwing for seven-to-10 days.

The expectation, per Stearns, is that Blackburn will return at some point in April.

Blackburn began spring training in competition for a starting rotation spot, but the final two slots went to Griffin Canning and Tylor Megill. That left Blackburn destined for the bullpen, until his injury.

NFL Draft: 2 RBs who could be the perfect fantasy football fit for the Dallas Cowboys

(This article was written with the assistance of Castmagic, an AI tool, and reviewed by our editorial team to ensure accuracy. Please reach out to us if you notice any mistakes.)

When considering which running back is the best fit for the Dallas Cowboys, it's essential to align the player's skills with the team's existing offensive scheme. Based on the insights from the latest episode of the "Yahoo Fantasy Football Forecast" with Matt Harmon and Charles McDonald, there are a few standout candidates from the current draft class who could fit well with Dallas's offense.

The Cowboys have traditionally leaned on a versatile run game, capable of executing both zone and gap-scheme runs effectively. This presents an opportunity for a running back who can handle various types of rushing plays, contribute as a pass catcher, and offer a decent level of speed and agility to break plays in the open field.

[Join or create a Yahoo Fantasy Baseball league for the 2025 MLB season]

Two running backs mentioned in the podcast that stand out as potential fits for the Cowboys are:

According to Harmon, TreVeyon Henderson is likened to Aaron Jones in terms of playing style, who has been proficient in zone run schemes. Since Dallas sixth in percentage of zone runs, Henderson's ability to stretch plays to the outside and make gains past the initial defensive line could be crucial. His ability as a pass catcher also presents additional benefits, making him a dual-threat out of the backfield.

Harmon and McDonald spoke well of Johnson's prowess in executing outside zone plays, which are a part of Dallas’ game plan. With his smooth running style and good vision, Johnson could be an option that maintains the balance of Dallas's traditional ground game while offering relief options in the pass game.

Both of these potential draftees could thrive in the Cowboys' offensive system, whether they're running the ball or catching passes in a quick-hitting, high-paced offense. Each provides unique attributes that align with the Cowboys’ needs, making them solid candidates to consider come draft day.

In the era of big velocities, some pitchers are still finding other ways to succeed

SURPRISE, Ariz. — Texas Rangers left-hander Cody Bradford says he realized early on that he probably wouldn’t ever possess the type of fastball that causes scouts to take a second look at their radar guns.

It hasn’t stopped him from finding a home in the majors even as his peers push their velocities higher and higher.

“God didn’t gift me with the ability to throw 100 miles an hour,” Bradford said. “But he’s given me a lot of other weapons.”

Bradford’s part of a small fraternity of pitchers who have bucked recent trends by maintaining successful careers without throwing particularly hard. He went 6-3 with a 3.54 ERA last season with a fastball averaging 89.8 mph, putting him in the fourth percentile among MLB pitchers, according to Statcast.

“From a pretty early age, my pitching coach was like, ‘Cody, you’re not going to be a 98 mile an hour guy. You’re going to be that upper-80s, low-90s guy, so command’s really important for you,’” said Bradford, who will open this season on the injured list due to soreness in his throwing elbow. “Honestly, in high school my focus was just trying to hit my spots. And then in college, kind of buying into that mentality that I really, really needed to spot up if I want to play the game for a long time.”

While Bradford was primarily a starter last year, some relievers fit this profile as well. Cincinnati Reds left-hander Brent Suter posted a 3.15 ERA in 47 appearances last year with a fastball velocity of 86.4 that ranked in the first percentile, according to Statcast.

“When I’m out on the mound, I feel like I’m throwing my heart out,” Suter said. “The gun’s not reading it how I feel when it’s coming out.”

Managers and execs still see benefits in guile

Reds manager Terry Francona noted that so much focus has been placed on strikeouts that “it’s like if you didn’t miss bats, you weren’t pitching well.” Francona says he doesn’t agree with that philosophy and wonders why more pitchers don’t try emulating Hall of Famer Greg Maddux by getting outs early in counts and inducing weak contact.

“Those are the guys that are going to pitch into the seventh and eighth inning,” Francona said. “The guy that’s throwing as hard as he can every pitch, gripping and ripping it, that’s why guys aren’t going deep into games. Now they might pitch five and they might be really good innings, and we’ll take it, but it’s hard to go deeper than that when you’re just 3-2 on everybody and every pitch is the seventh game of the World Series.”

Rangers president of baseball operations Chris Young has a particular understanding of the topic because his fastball generally didn’t reach 90 mph when he was pitching in the majors from 2004-17.

“There are a lot of guys who are very successful major leaguers who aren’t throwing the hardest in the league, so to speak,” Young said. “There’s a balance. Pitching has always been a balance. That said, there’s no doubt about it, that velocity is a competitive advantage, and the harder you throw, it’s less reaction time for a hitter. But it’s not everything.”

Bradford still stands out as an exception at a time when guys are throwing harder than ever.

According to Statcast, the number of major leaguers who threw at least 250 pitches last season and had a four-seam fastball averaging at least 98 mph was 22, up from seven in 2018. There were 125 pitchers — nearly double the 2018 total of 64 — with a four-seam fastball averaging at least 96 mph.

“I do think if you don’t throw as hard, it takes you longer to get to the big leagues,” said San Francisco Giants submarine reliever Tyler Rogers, who didn’t make his MLB debut until the age of 28.

It can be harder to stay in the big leagues, as well. For instance, Dane Dunning was named the Rangers’ pitcher of the year by Texas’ chapter of the Baseball Writers Association of America after their World Series-winning season of 2023. Dunning ranked in the 11th percentile in fastball velocity that year but went 12-7 with a 3.70 ERA while handling both starting and relief assignments.

But after a disappointing 2024 season and a poor spring, Dunning is opening the year in the minor leagues. Texas’ rotation will include rookies Jack Leiter and Kumar Rocker, who both have thrown over 100 mph.

Even so, some pitchers manage to thrive without much velocity.

Rogers, who relies mainly on sinkers and sliders, had an average four-seam fastball velocity of 82.3 that ranked last in the majors among anyone who threw at least 250 pitches last year. Yet he’s entering his seventh MLB season and has even spent time as a closer, a role typically given to guys who approach 100 mph.

The key to survival, as Bradford noted, is relying on other strengths to withstand a relative lack of velocity.

“I just keep doing my own thing and keep attacking guys the way I know how to attack guys,” said Cleveland’s Ben Lively, who went 13-10 with a 3.81 ERA last season while his fastball averaged 89.9 mph to rank in the sixth percentile. “I don’t really care how hard I throw, but other people do.”

Suter always has ranked near the bottom of the league in velocity, yet he’s entering his 10th MLB season and has posted an ERA below 3.50 five of the last six years.

“It’s been difficult, but I think the key is conviction behind the baseball always plays, and then late movement,” Suter said. “I’ve really concentrated on late movement rather than velo. I just know I’m never going to throw high enough to be above average in the big leagues for sure, so velo hasn’t really been a focus of mine. It’s been late movement, execution and just knowing how to pitch, how to sequence guys, how to move the ball around the strike zone, get better command.”

Bradford has succeeded by realizing the best way to utilize the weapons he does have.

“I’ve had to learn how to throw three or four pitches for strikes at just about any count, and I’ve got to command the fastball really well,” Bradford said. “I think if you can still mix locations pretty well, hit your spots, work both sides of the plate, top and bottom of the zone and learn how to mix in enough offspeed pitches, it’s a chess match at that point versus the hitters and it kind of becomes a strategy game.”

Reaching for a secret weapon

Many pitchers without overwhelming velocity rely on outstanding extension, which measures how close a pitcher’s release point is to home plate. A pitcher with a longer extension can make his pitches seem faster to a batter than they actually are.

Bradford had an extension ranking in the 94th percentile last season. Pittsburgh Pirates left-hander Bailey Falter was only in the 18th percentile in fastball velocity, but he and Suter both had extensions that put them in the 98th percentile.

“So if I throw the ball at 90, it sort of looks like 93 to the hitter,” Falter said.

They also benefit from offering a change of pace to hitters.

Suter noted the matchup problems that arise when he comes out of the bullpen after hitters have faced flamethrowing Reds ace Hunter Greene. Falter said he capitalized in a similar way when he followed NL rookie of the year Paul Skenes in the Pirates’ rotation.

“I’d always mess with these guys like ‘Yeah, Paul, go out there and speed them up, so I can go out there the next day and slow them down,’” Falter quipped.

That shows there’s more than one way to attack an opposing lineup.

“Velocity matters,” Young said. “But it’s not the only thing that matters.”