Yankees Birthday of the Day: Tommy Henrich

Tommy Henrich, who played left field for the Yankees.

The storied history of the Yankees is dominated in the popular perception by the team’s legends, from Babe Ruth and Lou Gehrig, to Joe DiMaggio and Mickey Mantle, to Derek Jeter and Aaron Judge. But baseball is played with nine to a side, and even these superstars couldn’t raise the Yankees to fantastic heights on their own. There have always been great supporting players anchoring each great Yankees squad, players that may not have dominated the spotlight, but made important contributions all their own.

One of those players was Tommy Henrich, who we ranked 37th on our Top 100 countdown a few years back. An outfielder who played during a time when mythical figures like DiMaggio and Mantle roamed the grass at Yankee Stadium, Henrich was a superlative performer in his own right, one who was invaluable as the Yankees piled up championships in their glory years.

Thomas David Henrich
Born: February 20, 1913 (Massillon, OH)
Died: December 1, 2009 (Beavercreek, OH)
Yankees Tenure: 1937-50

Thomas Henrich was born in Massillon, Ohio, a city 50 miles south of Cleveland. Massillon was a football town, and Henrich’s high school, St. John’s Catholic High School, didn’t even have a baseball team, so Henrich grew up largely playing softball. Henrich would play semipro ball after graduating and caught the eye of a Detroit Tigers scout, spurning Detroit’s advances but eventually signing with Cleveland in 1933.

In Cleveland’s system, Henrich didn’t look like a man who played little baseball growing up. He hit .325 in his first year in the minors, and hit .337 in 1935. He was one of the best players in the minors by 1936, hitting .346/.411/.560 with 15 homers and 100 RBI across 157 games.

Yet Cleveland didn’t show much interest in promoting Henrich to the show, as the team tried to sell his contract to the Milwaukee Brewers. He and his father wrote to a letter Commissioner Kenesaw Landis, arguing that Cleveland was denying Henrich a shot at the majors that he obviously deserved. Landis ruled in Henrich’s favor, and Henrich became the first free agent in MLB history.

Given Henrich’s stellar record in the minors, there was quite a bidding war for his services when he suddenly hit the open market. The New York Giants offered Henrich a $15,000 bonus, a hefty sum for 1937. But Henrich had eyes for a different New York club. Despite growing up in Ohio, Henrich had been a Yankees fan, awed by the exploits of Babe Ruth. The Yankees offered him a staggering $25,000, and Henrich was off to the Bronx.

The little kid from Massillon arrived in New York confident. He told Arthur Daley and the New York Times, of the time he checked into his hotel in Manhattan:

I still have a vivid memory of coming to town for the first time and checking into the Hotel New Yorker. The bellhop took my bag and discovered who I was before we even reached the room. ‘So you’re the new Yankee outfielder,’ he said, sneering at me. ‘How can you break in ahead of—let’s see, who we’ve got—Joe DiMaggio, Jake Powell, Myril Hoag, George Selkirk and Roy Johnson? Did you ever see them guys hit?’ Not yet,’ I said bravely, ‘but they never saw me hit either.’

After a brief stint with the Newark Bears, Yankee manager Joe McCarthy called for Henrich, and he made his major-league debut on May 11, 1937. Plugged into a lineup that included a late-career Lou Gehrig and a second-year player named Joe DiMaggio, Henrich more than held his own when his number was called. Henrich would play 67 games as a rookie, hitting a robust .320 with a .972 OPS. The Yankees would win the World Series that year, though Henrich didn’t appear. He would make his first appearance in the Fall Classic the next season, following a similarly strong sophomore campaign that saw Henrich post an .882 OPS. Henrich doubled in his first World Series game, and in the deciding Game 4, Henrich hit a solo home run that would prove to provide the winning run as the Yankees swept away the Cubs for their third-straight title.

Henrich cemented himself early in his career as one of the Yankees’ most consistent producers behind their stars, earning the nickname “Ol Reliable” from Yankee broadcaster Mel Allen. However, a knee injury he picked up as a rookie returned to plague him in his mid-20’s, and though he posted an .800 OPS in 1939 and a .947 figure in 1940, he played in fewer than 100 games each season. He didn’t appear in the 1939 World Series, which the Yankees won to make it a four-peat, before the club finally saw their streak end without a pennant in 1940.

In 1941, Henrich put together the finest overall season of his career to that point, hitting a career-high 31 home runs with an .895 OPS, and adding another World Series home run as the Yankees reclaimed the crown by defeating the Brooklyn Dodgers. Amusingly though, his most memorable play came on a strikeout that should have ended Game 4 in a Dodgers win to tie the series at 2-2. Brooklyn catcher Mickey Owen couldn’t handle Hugh Casey’s low curve and it skipped away from Owen for an error. DiMaggio and company promptly started a rally and by the time the dust had settled, the Yankees had won, 7-4. They won the World Series the next day.

Henrich’s breakout spilled over into the next season as he made his first All-Star team, but his run was cut short as the United States entered World War II. Henrich joined the U.S. Coast Guard in August 1942 and served three years primarily stationed in Michigan.

Henrich returned to the Yankees in 1946 and, at age-33, began an uninterrupted run of success. From 1946 to 1948, Henrich made two All-Star teams and received a smattering of down-ballot MVP votes each year. He appeared in at least 142 games each season, the longest stretch of decent health of his career. And he raked, his .858 OPS over that span 35 percent better than league average, all while providing the excellent outfield defense that he so prided himself on.

He was no longer a role player, a nice background piece behind the Yankees’ cast of legends. Even if the likes of DiMaggio, Phil Rizzuto, and other future Hall-of-Famers took most of the shine, Henrich was a celebrated player in his own right. Casey Stengel, having taken over as manager of the Yankees in 1949, said of his outfielder:

He’s a fine judge of a fly ball. He fields grounders like an infielder. He never makes a wrong throw, and if he comes back to the hotel at 3 in the morning when we’re on the road and says he’s been sitting up with a sick friend, he’s been sitting up with a sick friend.

Stengel’s praise encapsulated what Henrich’s teammates liked most about him; that dependability and reliability. Though injuries finally caught up to him at the end of his career, Henrich produced all the way to the end, as he always had. He dealt with back and toe injuries in 1949, which limited him to 115 games, and his balky left knee, always a lingering issue since he was a rookie, kept him to 75 games in 1950. When on the field, Henrich was still at his best. He managed a combined 680 plate appearances across 1949 and 1950, his final two seasons, and in that span he hit 30 homers, drove in 119 runs, and ran a .936 OPS.

Henrich threw in one more World Series homer in 1949 as the Yankees trumped the Dodgers again — a game-winning clout off Brooklyn’s Don Newcombe to break a scoreless tie and win Game 1. It was the first walk-off shot in the history of the Fall Classic.

Henrich would retire after the 1950 season, having appeared in four World Series, all wins, and having contributed to eight different pennant-winning teams. He hung around baseball for a time, spending a year as a Yankees coach in 1951, going into broadcasting for a couple seasons, and doing a tour as a base coach with the Tigers and Giants. He ultimately seemed more content to stick to the sidelines in retirement, speaking of those golden years when he won ballgames alongside the likes of Gehrig and DiMaggio and Berra. He would become a fixture at Old-Timers’ Days, and wrote two books, The Way to Better Baseball and Five O’Clock Lightning: Ruth, Gehrig, DiMaggio, Mantle and the Glory Years of the NY Yankees.

Looking back decades later, it’s easy to wonder about what could have been for Henrich, had he not injured his knee his rookie year, or if he hadn’t lost three prime years to war. It’s not hard to imagine a world where Henrich pushes closer to the inner circle of Yankee greats, or even compiles a reasonable Hall-of-Fame case. But Henrich authored a more than fine career as played. He passed away in Ohio in December of 2009, and was born on this day 113 years ago. Happy birthday to Old Reliable!

References

Baseball Reference

Edelman, Rob. SABR Bio.

Goldstein, Richard. “Tommy Henrich, Yankees Clutch Hitter, Dies at 96.” New York Times, December 2, 2009.

FanGraphs


See more of the “Yankees Birthday of the Day” series here.

Pirates 2026 season previews: Catchers

PITTSBURGH, PENNSYLVANIA - SEPTEMBER 20: Henry Davis #32 of the Pittsburgh Pirates in action during the game against the Athletics at PNC Park on September 20, 2025 in Pittsburgh, Pennsylvania. (Photo by Joe Sargent/Getty Images) | Getty Images

For a team that has considerable questions defensively at multiple positions, catcher may be one of the Pirates’ strengths.

2021 No. 1 overall pick Henry Davis is in line to be the Pirates’ lead catcher in 2026.

Drafted for his bat rather than his defense, Davis has transformed his game into a considerable defensive player, while he tries to catch up offensively.

Despite a .167 average in 87 games, Davis registered a 0.7 WAR and a 28% caught-stealing rate last season.

Davis emerged as Paul Skenes’ primary catcher, securing him a roster spot on the Pirates as the trusted confidant for the 2025 NL Cy Young winner.

He is also expected to catch Mitch Keller and Bubba Chandler, the No. 11 prospect in baseball, per Jason Mackey of the Pittsburgh Post-Gazette.

If, and it’s a big if, Davis can improve at the plate, the Pirates will be in a considerably better position on the bottom third of the lineup.

Davis slashed .167/.234/.278 with only a .512 OPS in his third MLB season. 

This season will be a significant line of demarcation for what Davis could be moving forward. He was drafted as an elite hitter, rushed to the big leagues, and thrown in right field for his bat. 

Pirates pitchers trust him; it’s past time he trusts himself and figures it out at the plate to stay in the majors for good. 

Joey Bart is in line to be the backup catcher to Davis. Despite frequent trade rumors surrounding the former No. 2 pick by the San Francisco Giants, Bart remains on the Pirates roster and is a key offensive threat against left-handed pitching.

Bart’s power numbers dipped significantly last year, hitting four home runs in 93 games compared to 13 in 80 contests during the 2023 season. 

He hit .249 overall with a .340 slugging percentage, but ballooned to a .306 average and .472 slugging against lefties. 

Signing Marcell Ozuna likely takes at-bats away from Bart in the DH spot, primarily keeping his role behind the plate. 

The Pirates created a logjam at first base with Spencer Horwitz and free-agent signing Ryan O’Hearn.

Bart hasn’t played an inning at first, but is an intriguing option to add another right-handed bat to the lineup if the Pirates pursue the opportunity.

He drove in 45 runs with a near .800 OPS in 2024 as one of the Bucs’ best offensive players. The Pirates have potential at catcher from two players taken in the top two picks of the draft, but haven’t fulfilled their true potential offensively and defensively.

Acquired in the David Bednar deal at the 2025 MLB trade deadline, Rafael Flores is the biggest wild card of the group.

Flores, 25, made his big league debut on September 17 and recorded three hits in 15 at-bats.

He only caught one of his seven games, playing first base in six as a right-handed stick in the lineup.

The 6-foot-4, 232-pound catcher is a career .275 hitter in the minor leagues and hit over 20 home runs the past two seasons.

In 36 games with Triple-A Indianapolis following the trade, Flores clobbered six home runs and drove in 28 runs, slashing .281/.363/.459 in the process.

Flores has potential, but needs the opportunity. Trading Bart would open the door for him, but keeping Bart likely means Flores will begin at Triple-A.

Endy Rodriguez has dealt with injuries the past two seasons that cost him all of 2024 and limited him to 18 games last year.

Now listed as a first baseman on the Pirates website but still described in camp as a catcher, Rodriguez’s role remains a mystery.

He could return to Triple-A to get himself right and regroup with roster spots on the MLB roster, hard to come by this campaign.

GM Ben Cherington said before camp that he believed this is the best roster the Pirates have had in his tenure, looking to make the postseason for the first time in over a decade.

The former Pirates Minor League Player of the Year is still only 25 years old, a valuable switch hitter, and a lifetime .292 hitter in the Minors. 

Rodriguez hit .323 with 25 home runs and 95 RBIs in 2022 and looked to be one of the next solid bats in the Pirates’ lineup for many years to come.

The Pirates play the Baltimore Orioles on Saturday at 1:05 p.m. in the first Spring Training game of the season.

Clippers vs. Lakers predictions: Odds, recent stats, trends and best bets for February 20

The Los Angeles Lakers host the LA Clippers tonight in a Pacific Division battle of cross-town rivals. Luka Doncic and the Lakers (33-21) look to solidify their position atop the division and inch closer to Denver and the No. 4 seed in the Western Conference. Kawhi Leonard and the Clippers (27-28) arrive at crypto.com Arena having won four of their last five despite having traded starters Ivica Zubac and James Harden the week before the All-Star Break.

After a dreadful start to the season that saw them lose 14 of their first 20 games, the Clippers have turned things around going 14-6 in their last 20 including four of their last five. Last night, LA rallied in the second half to win at home against Denver, 115-114. Bennedict Mathurin, acquired in the deadline deal with Indiana for Zubac, scored 38 off the bench in his home debut for the Clippers. With the win, the Clippers pulled to within 1.5 games of eighth place Golden State.

The Lakers defeated Dallas, 124-104, at home last night. Playing with Doncic, the Lakers needed a big night from LeBron James and he delivered a triple-double with 28 points, 10 rebounds and 12 assists. Austin Reaves added 18 off the bench. The win pulled LA within one game of the three seed in the Western Conference.

This is the fourth and final regular season meeting between these teams. The Lakers won the season opener in the series, but the Clippers have won and covered the spread in the last two.

Lets take a closer look at the matchup and take into consideration lineups, injuries, and other factors affecting the line and total.

We’ve got all the info and analysis you need to know ahead of the game, including the latest info on how to catch tipoff, odds courtesy of DraftKings recent team performance, player stats, and of course, our predictions, picks best bets for the game from our modeling tools and staff of experts.

After 24 years, the NBA is back on NBC and Peacock, combining the nostalgia of an iconic era with the innovative future of basketball coverage. The NBA on NBC YouTube channel delivers fans must-see highlights, analysis, and exclusive and unique content. 

Game Details and How to Watch Live: Clippers at Lakers

  • Date: Friday, February 20, 2026
  • Time: 10PM EST
  • Site: crypto.com Arena
  • City: Los Angeles, CA
  • Network/Streaming: ESPN

Rotoworld has you covered with all the latest NBA Player News for all 30 teams. Check out the feed page right here on NBC Sports for headlines, injuries and transactions where you can filter by league, team, positions and news type!

Game Odds: Clippers at Lakers

The latest odds as of Friday courtesy of DraftKings:

  • Moneyline: Los Angeles Clippers (+220), Los Angeles Lakers (-270)
  • Spread: Lakers -6.5
  • Total: 223.5 points

This game opened Lakers -6.5 with the Total set at 224.5.

Be sure to check out DraftKings for all the latest game odds & player props for every matchup this week on the NBA schedule! 

Expected Starting Lineups: Clippers at Lakers

Los Angeles Clippers

  • PG Kris Dunn
  • SG Kawhi Leonard
  • SF Derrick Jones
  • PF John Collins
  • C Brook Lopez

Los Angeles Lakers

  • PG Luka Doncic
  • SG Austin Reaves
  • SF Marcus Smart
  • PF LeBron James
  • C Deandre Ayton

Injury Report: Clippers at Lakers

LA Clippers

  • Darius Garland (toe) has been declared OUT for tonight’s game

LA Lakers

  • Luka Doncic (hamstring) is listed as probable for tonight’s game

Important stats, trends and insights: Clippers at Lakers

  • The Lakers are 15-10 at home this season
  • The Clippers are 13-17 on the road this season
  • The Lakers are 29-24-1 ATS this season / 13-11-1 at home
  • The Clippers are 28-27 ATS this season / 16-14 on the road
  • The OVER has cashed in 29 of the Clippers’ 55 games this season (29-26)
  • The OVER has cashed in 30 of the Lakers’ 54 games this season (30-24)
  • The UNDER has cashed in 7 of the last 10 games between these teams
  • LeBron James became the oldest player in NBA history to record a triple-double last night
  • Luke Kennard has buried 1, 3-pointer in each of his last 3 games with the Lakers
  • Kris Dunn has picked up 6 or more assists in 6 of his last 7 games for the Clippers

Rotoworld Best Bet

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Our model calculates projections around each moneyline, spread and over/under bet for every game on the NBA calendar based on data points like recent performance, head-to-head player matchups, trends information and projected game totals.
 
Once the model is finished running, we put its projections next to the latest betting lines for the game to arrive at a relative confidence level for each wager.

Here are the best bets our model is projecting for tonight’s Clippers and Lakers’ game:

  • Moneyline: Rotoworld Bet is staying away from a play on the Moneyline
  • Spread: Assuming Doncic plays, Rotoworld Bet is recommending a play on the Lakers -6.5 ATS
  • Total: Rotoworld Bet is leaning slightly towards a play on the Game Total OVER 224.5

Want even more NBA best bets and predictions from our expert staff & tools? Check out the Expert NBA Predictions page from NBC Sports for money line, spread and over/under picks for every game on today’s calendar! 

If you’re looking for more key trends and stats around the spread, moneyline and total for every single game on the schedule today, check out our NBA Top Trends tool on NBC Sports!

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Jazz vs Grizzlies Prediction, Picks & Odds for Tonight’s NBA Game

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The Utah Jazz hit the road tonight to take on the Memphis Grizzlies at FedExForum, with tip-off scheduled for 7:00 p.m. ET. 

Lauri Markkanen already cooked Memphis earlier this season, and my Jazz vs. Grizzlies predictions are eyeing him to get started on the right foot in the second half. 

Read more in my NBA picks for Friday, February 20. 

Jazz vs Grizzlies prediction

Jazz vs Grizzlies best bet: Lauri Markkanen Over 23.5 points (-105)

Lauri Markkanen has been a solid player over the last few years, but he’s taken to a different level in 2025-26. The veteran is averaging a career-high 26.7 ppg, serving as the Utah Jazz’s best player. 

Markkanen has cashed the Over in points in three of his last six, and he’s averaging 25.5 points per contest on the road. In fact, those three games in which he scored exactly 27 points were all away from Salt Lake City. 

Most notably, he’s up against a weak Memphis Grizzlies team, whom he already dropped 26 points against on December 12. 

Jazz vs Grizzlies same-game parlay

Isaiah Collier has emerged as a nice piece for the Jazz, averaging 10.4 ppg. He’s hit the Over in points in five of his last seven, and Collier scored 15 in his last game before the break. 

Keyonte George won’t play tonight, which means Collier will get a bigger workload.

We’re looking at two teams who aren’t exactly elite defensively, and it’s shown in recent meetings. Five straight matchups have comfortably hit the Over, with the last two both surpassing 250 points. 

Jazz vs Grizzlies SGP

  • Lauri Markkanen Over 23.5 points
  • Isaiah Collier Over 14.5 points
  • Over 238

Our "from downtown" SGP: Anderson's revenge

Kyle Anderson is facing his former team here, and the Grizzlies are without Ja Morant and Santi Aldama. The revenge game narrative and a bigger workload should allow Anderson to score at least 11 points here. 

Jazz vs Grizzlies SGP

  • Lauri Markkanen Over 23.5 points
  • Isaiah Collier Over 14.5 points
  • Over 238
  • Kyle Anderson Over 10.5 points

Jazz vs Grizzlies odds

  • Spread: Jazz +1 | Grizzlies -1
  • Moneyline: Jazz -110 | Grizzlies -110
  • Over/Under: Over 238 | Under 238

Jazz vs Grizzlies betting trend to know

The Jazz have hit the Over in 28 of their last 45 games (+9.30 Units / 19% ROI). Find more NBA betting trends for Jazz vs. Grizzlies.

How to watch Jazz vs Grizzlies

LocationFedExForum, Memphis, TN
DateFriday, February 20, 2026
Tip-off7:00 p.m. ET
TVKJZZ 14, FDSN Southeast Memphis

Jazz vs Grizzlies latest injuries

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NCAA president persists on March Madness expansion

INDIANAPOLIS – NCAA President Charlie Baker reiterated Thursday his desire to see his men’s and women’s basketball tournaments expand, though he admitted the timeline for such a move remains unclear.

Speaking with reporters during a Q&A session ahead of the NCAA’s annual mock selection process, Baker again threw his support firmly behind the idea of expanding the tournament field, which has been at 68 teams on the men’s side since 2011 and on the women’s side since 2022.

“We’re still talking to the various players in this one,” Baker said. “I would like to see it expand.”

Baker did not commit to a targeted field size, though a number in the 70s — in particular, 76 — has long been mentioned.

There remain a number of potential hold-ups, including logistical and seeding issues. Baker did underscore he was not concerned about added costs to the NCAA, which pays not just for the tournament itself but also teams’ participation, including travel and accommodations.

More obstructive might be what Baker termed corporate conversations among the association’s partners.

Baker did not clarify said concerns, only raising them briefly, but the implication was straightforward enough.

CBS, for example, only six months ago saw its parent company, Paramount Global, complete an $8 billion merger with Skydance Media.

More fundamentally, Baker’s point was any potential tournament expansion would not happen in a vacuum, and is therefore not solely the concern of the NCAA. Its various corporate and broadcast partners would need to be heavily involved, to ensure new bracketing structures, host-site needs, TV demands and additional costs could all be managed.

Still, he reiterated an earnest ambition to see the tournament expand, citing his desire to in equal measure create more opportunities for bubble teams, and also protect automatic qualifiers from the long-term threat of revenue-driven expansion crowding them out. 

Baker could not — or perhaps more pointedly, would not — commit to a target date for such a move. But he kept the weight of his office firmly behind the possibility.

“I would like,” Baker reiterated, “to expand the tournament.”

This article originally appeared on USA TODAY: NCAA tournament expansion still on Charlie Becker's mind

What role will Tyler Wells play for this year’s Orioles team?

SARASOTA, FLORIDA - FEBRUARY 18: Tyler Wells #68 of the Baltimore Orioles poses for a photo during Spring Training photo day at Ed Smith Stadium on February 18, 2026 in Sarasota, Florida. (Photo by Chris Graythen/Getty Images) | Getty Images

The start of spring training signing of Chris Bassitt to get him into the Orioles starting rotation has made the role of a couple of incumbent O’s pitchers much less certain. If the team makes it through spring training without any injuries to the rotation mix – a big if – what happens to Tyler Wells?

Before the Bassitt signing, Wells figured to be the “next man up” for the starting rotation mix, who might get some play if Zach Eflin is more delayed in his return from back surgery than has been indicated so far. Now, it’s less clear what they will or should do with him, assuming nothing else changes.

Entering his sixth major league season at age 31, do the Orioles want to keep him as a long reliever? Will they prefer to have him stretched out as a starting pitcher, in which case they could still choose to use one of his remaining minor league options to send him to Triple-A Norfolk? They could even return him to the sort of relief role he occupied in his rookie year, when it looked like he might have some potential as a late-inning guy.

What do you think happens with Wells? Let us know in the comments below.

Where do Brayan Bello, Johan Oviedo, Kutter Crawford, and Patrick Sandoval fit in the Red Sox rotation?

FORT MYERS, FLORIDA - FEBRUARY 11: Johan Oviedo #29 of the Boston Red Sox and Brayan Bello #66 of the Boston Red Sox react during a workout at JetBlue Park at Fenway South on February 11, 2026 in Fort Myers, Florida. (Photo by Maddie Malhotra/Boston Red Sox/Getty Images) | Getty Images

It’s pitching preview time, ladies and gentlemen. Over the next several days, I’ll be writing 10,000 words or so about everyone you might see pitching for the Red Sox to start the season. I’ve put the team’s starting options into tiers because that’s how my brain works. Don’t think of them as rankings, but rather buckets based on some similarities I see.

After starting with a look at Garrett Crochet, one of the best pitchers in baseball, and then moving onto the two big offseason acquisitions, today we shift to four pitchers who hope to fill out the back of the rotation, but who each have some questions to answer.


Tier Three: Veterans With Questions

Tier three is made up of Brayan Bello and Johan Oviedo, two pitchers who have established themselves as major leaguers but who have yet to put all the pieces of the puzzle together. The potential is off the charts, but the floor is low.

Brayan Bello

2025 in a sentence:Bello had a solid year, but his strikeouts were down, the ball was in play, and he struggled late in the season.

Sonny Gray’s season line would lead many to believe he’s a bottom-of-the-rotation pitcher, when the underlying numbers tell a better story. Brayan Bello’s season line, on the other hand, paints him in a more positive light than a look under the hood.

In 29 appearances (28 starts and 1 weird five-inning appearance to resume a rain-delayed game), Bello posted a career-best 3.35 ERA. That mark was the ninth-best in the American League among qualifiers. At the same time, his K-BB%, one of the best predictors of future performance, was 48th of 52 qualifiers. Most public projection systems have Bello’s 2026 ERA somewhere between 4.00 and 4.50.

We’ll start with the good. Bello throws a 95 mph sinker that reached up to 99 mph at times. He uses it 50% of the time against righties, and there’s not a ton they can do with it. It has 18 inches of horizontal break; he gets it in on righties’ hands well, and induces tons of weak contact as a result. The sinker is a great table setter for Bello against righties, but he needs to refine the rest of his approach.

He introduced a cutter that became his second-most thrown pitch to right-handers by the end of the season. It worked well, earning strikes at a high rate and limiting hard contact. He struggled in September when he had a hard time throwing the pitch in the zone, and the strike rate fell about eight percent, but end-of-season fatigue could be to blame. Overall, the pitch was a solid addition to his repertoire.

More pressing than getting strikes, for Bello, was ending at-bats. His putaway rate was just 16.6%, 90th of 127 starters with at least 100 innings pitched. Against righties, he used a sweeper most often and had some success, but overall, it was an average offering. He paired it with backdoor sinkers that also had limited success. His four-seam fastball was ineffective with two strikes despite solid command at the top of the zone, and he left too many cutters over the plate rather than landing them on the glove side.

Bello had similar problems against lefties. His sinker and cutter went for strikes frequently, but lefties made better contact than righties. With two strikes, he doesn’t have a single above-average offering. He went to his changeup frequently, but the slow ball was never in the zone and wasn’t enticing enough to punch hitters out. He tried his four-seam and sweeper as well, but neither provided positive results. Overall, it resulted in a 16.3% strikeout rate and 10% walk rate to lefties. Bello was able to navigate through jams and keep runs off the board, but that style is likely unsustainable over a larger sample.

When Bello takes the mound for the first time in 2026, he might look different. He’s reportedly working on a new curveball in Spring Training. It remains to be seen what the shape will look like, but in theory, it could be flipped in for early strikes against lefties and serve as a putaway pitch in the dirt later in counts. Edward Cabrera throws from a similar arm slot and could provide a blueprint for the shape, though Cabrera is a few inches taller. Bello’s also reportedly tinkering with his changeup. An improved changeup is arguably the most important pitch for the righty, who needs something to put away lefties with regularly. If he can’t figure out complementary pitches, his sinker still gives him a solid floor as a back-of-the-rotation arm, but Bello’s sights should be set much higher.

More Bello: 2025 Red Sox in Review: Brayan Bello wasn’t quite a number two

Johan Oviedo

2025 in a sentence: Oviedo flashed serious potential when he returned from Tommy John surgery and a lat injury.

Of the Red Sox’s starting pitching acquisitions, Oviedo is the least flashy, but you could make the case that he has the highest ceiling. He made his season debut in August and made nine appearances for the Pirates, posting a 3.57 ERA and 24.7% strikeout rate.

The story for Oviedo, basically since he entered the league, is about throwing strikes. His career walk rate is 11%, much higher than your typical top-of-the-line starter. “Fixing” his walk problem is fairly straightforward, and it comes down to his fastballs. Oviedo has a five-pitch mix: four-seam, sinker, slider, curveball, and changeup. The slider and curveball each function as strike-getters. The slider is used early in counts, is in the zone a ton, and manages to avoid hard contact, while the curveball is in the zone less, but still gets strikes at a high clip. Lefties see more early curveballs, while righties see a heavy dose of sliders.

With two breaking balls getting strikes at a high clip, you’d think walks wouldn’t be an issue. However, in 2025, and for most of his career, his fastballs weren’t holding up their end of the bargain. Against righties, his four-seam and sinker accounted for about 50% of his pitches, and the strike rates were just 54% and 52%, respectively. Lefties saw 39% four-seams, and just 55% of them were strikes. Here’s the kicker: his fastball, by stuff, is probably his best pitch. It averaged 95.5 mph and was thrown with 7.4 feet of extension. The approach angle is among the flattest in the league. It’s not dissimilar from Payton Tolle’s lauded fastball.

If Oviedo can rein in his fastball and get the strike rate closer to 65%, he could be an All-Star. I’d actually be willing to bet that if he throws 65% strikes with his fastball, he will be an All-Star. If he can’t, there’s a case to be made for leaning even further into “pitching backwards”. Throw more breaking balls early in counts, and use the fastball above the zone to put hitters away. He has an option year remaining, which could make him the odd man out at the start of the season. Regardless of his role, he’s a 6’6”, 275-pound sculpture that just needs the finishing touches.

More Oviedo: Red Sox acquire Johan Oviedo from the Pirates for Jhostynxon Garcia in five-player trade


Tier Four: Returning from Injury

Kutter Crawford and Patrick Sandoval make up the next tier. It’s difficult to project either of them as they haven’t pitched since 2024, but they’ve each shown bat-missing stuff in the past.

Kutter Crawford

2025 in a sentence: Knee and wrist injuries kept Crawford off the field for all of 2025.

Kutter Crawford was a pitcher who many picked to break out in 2024, and while he put together a solid season (4.36 ERA over 183.2 innings), he didn’t quite make the jump that many expected. He struck out 23.1% of hitters while walking 6.7% over 33 starts, but home runs were an issue as he led the league with 34 allowed.

Crawford had reverse splits, limiting lefties to a .683 OPS while righties posted a .732 mark. Lefties did account for 20 of the 34 home runs with a roughly equal number of at-bats, however. The key to his success against lefties is, you guessed it, his cutter. The pitch has more horizontal movement than the average cutter, while holding its vertical plane well. He’s able to throw the pitch high and glove side against lefties early in counts, racking up strikes and jamming hitters. His four-seam has elite vertical movement, but it didn’t miss as many bats as you’d expect in 2024. Against lefties in 2023, the 16.6% swinging strike rate was remarkable, but that number fell to just 10.5% in 2024. The velocity fell about a tick, potentially due to the knee injury he was fighting, which could explain the regression, but it was a worse pitch regardless of the reasoning. The ICR% also jumped from a stellar 29.4% to a terrible 48.3%. Hopefully, additional velocity comes with health and can help the pitch become a plus offering once again because it’s such an important pitch for Crawford. The fastball and cutter do most of the heavy lifting, but he also featured a splitter that performed well in 2024. He used it in about 16% of his two-strike counts, and the results were great. Despite a high zone rate, he generated swings and misses on 21% of his pitches, reliably punching lefties out. The contact against it wasn’t hard either, as he kept it on the outer half consistently. I should note that his mistake rate with the splitter was high, though it wasn’t punished. Regardless, Crawford needs a two-strike offering against lefties, and the splitter fits the bill.

Against righties, it’s a similar story. In 2024, he used a nearly equal split of four-seams, cutters, and sweepers. The four-seam and cutter each generated strikes at a high rate, but the former was hit incredibly hard. Unlike against lefties, its performance was in line with 2023, besides a slight dip in whiffs. His cutter was excellent against righties, located down and away rather than up and in. His sweeper was a solid third pitch, though a true putaway breaking ball might help him find more strikeouts.

The last version of Crawford we saw has the makings of a solid pitcher, though unspectacular. Home runs were his undoing, with almost 50% of his earned runs allowed coming via the long ball. While his plan of attack will always present the opportunity for home runs, his 23.1% home run/fly ball rate is sure to come down to a more reasonable number.

To me, velocity feels like the key for Kutter going into 2026. If he’s sitting 93-94, he likely will be one of the best five pitchers on the roster. If he’s closer to 91 mph, his upside will be limited. He’s already a little bit behind schedule due to the flu, so he could start the season in the bullpen. Part of me has always wondered how he would look throwing 91 mph cutters 50% of the time. He’s got the arsenal to start, but he could be an elite relief option if things shake out that way.

Patrick Sandoval

2025 in a sentence: Sandoval hasn’t pitched since June 2024 due to elbow trouble.

It’s been almost two years since Sandoval saw game action, and his last season wasn’t a good one. He registered a 5.08 ERA over 79.2 innings before being shut down with an elbow injury that required Tommy John surgery. He’s a reclamation project, which hasn’t worked for the Red Sox recently, but his ceiling is high if they can figure it out.

At his best, Sandoval gave lefties a ton of trouble. In 2022, he struck out almost 25% of lefties while walking just 6%. He did it with a slider-heavy approach, using it 49% of the time to great effect. It’s a gyro slider that he was able to use in the zone effectively for both called strikes and whiffs. In 2023, he leaned more into a cutter shape and had a hard time finding the zone with it, limiting his strike rate. In 2024, he threw the pitch harder than ever and in the zone more than ever while cutting the usage, which kept the strike rate high, but led to hard contact against it. After the slider, his sinker has always been his most used secondary pitch to lefties. In 2024, Sandoval had control problems, and hitters were patient. Aside from that season, when he wasn’t fully healthy, the pitch has returned high strike rates and poor contact quality. With usage around 30%, the ground ball rate against it has never been lower than 56%. He used a four-seam as a surprise two-strike offering as well, but it’s never been a particularly effective pitch. Going forward, I’d expect to see more sinkers on the inner half to lefties, while continuing to use his slider in and out of the zone. There’s a case to be made for creating two distinct pitch shapes as well, throwing a harder cutter and a softer sweeper or slider.

Right-handed hitters have been more of a problem. Throughout his career, Sandoval has never had a great answer for them. He uses a changeup about 30% of the time that performs well, but it doesn’t return strikes at a high enough rate to limit walks. He uses his sinker, four-seam, and slider as well, with none generating great results. “Just add a cutter” is cliched advice, but for Sandoval, it could provide a pitch to get ahead of righties and allow him to use both sides of the plate.

There’s also the question of whether he will be on the team. Sandoval’s name has been floated in trade rumors all offseason due to his salary. A pitching-needy team with an injury or two could take a flyer on the lefty to fill out their rotation. The Red Sox are also short on lefties. If he’s not in the rotation, he’ll likely remain stretched out for a long-relief role, but he could be used to match up with some lefties in leverage spots as well.

ICYMI in Mets Land: Luis Robert's impressive power, Kodai Senga's strong bullpen, plus more from PSL

Here's what happened in Mets Land during spring training workouts on Thursday, in case you missed it...

Freddie Freeman wishes to finish career with Dodgers

Phoenix, AZ - February 17, 2026: Los Angeles Dodgers first baseman Freddie Freeman (5) at the 2026 Dodgers spring training at Camelback Ranch, Phoenix, AZ on February 17, 2026. (Eric Thayer / Los Angeles Times via Getty Images)

Freddie Freeman is now at the latter third of his six-year deal he signed with the Dodgers following the 2021-22 lockout.

After spending parts of 12 seasons with the Atlanta Braves, concluding with a World Series championship in 2021, Freeman has created a new legacy in Los Angeles, setting the team’s single season doubles record in 2023 and helping the Dodgers win two straight titles, being named World Series MVP in 2024. Although his current contract is up after the 2027 season, Freeman has shown no indication of wanting to take his talents elsewhere.

Sonja Chen of MLB.com writes about Freeman’s desires to play until he is 40 years old, noting that he would like to do so while still wearing a Dodgers uniform.

“I love being here,” Freeman said Thursday… “I’m not worried about another contract, not going to bring it up, not going to talk about it. I got two years left. I’m just an employee. I just do my job, and if they want me back, they want me back. But I think [president of baseball operations] Andrew [Friedman] and everyone knows that I love being here.”

Links

Mookie Betts suffered the worst offensive season of his big league career last year, and yet, he was still one of the most valuable shortstops in the National League due to his superb defense. But that alone won’t satisfy him.

Dave Roberts will be eyeing a bounce back season for Betts in 2026, one that will include him in MVP conversations, and will be prioritizing Betts’ health throughout the duration of the year, notes Jack Vita of the Los Angeles Times.

“He will be in the MVP conversation this year,” Roberts said this week. “But again, I think, speaking for Mookie, his main goal is to help us win a championship. So, I think whatever falls out from there, I think that will happen. I just want him to focus on just being healthy, helping us win, and then whatever happens outside of that, will happen.”

Evan Phillips discussed his foray in free agency this offseason, ultimately ending with him returning to the Dodgers, and noted that despite not being to take the field until midseason, he is glad to be back in Los Angeles, per Bill Plunkett of the Orange County Register.

“It was my first crack at free agency, at least on this side of things. Being a minor-league free agent was probably less attractive to most teams. Yeah, it was different… I’m not too worried about the timeline yet but definitely glad to be back in Dodger blue.”

With Blake Snell questionable to be ready by opening day, Justin Wrobleski is a name to keep an eye on as the Dodgers formulate their starting rotation for the beginning of the season, notes Chen.

New York Yankees infielder Jazz Chisholm Jr. has his sights set on joining Shohei Ohtani in the 50-50 club, writes Bryan Hoch of MLB.com. Chisholm has career-highs of 31 home runs and 40 stolen bases, so a 40-40 season would be a much more realistic expectation.

What is Lakers’ potential? Entering second half of NBA season, even they don’t know

Lakers stars Luka Doncic, Austin Reaves and LeBron James

By this time of the season, most NBA teams have a sense of their ceiling. 

That’s not the case for the Lakers (33-21), who are in fifth place in the Western Conference even though LeBron James, Luka Doncic and Austin Reaves have only played 10 of the team’s 54 games together.

Everything considered, it’s impressive. 

James has missed 18 games, including the first 14 because of sciatica. Doncic has missed 12 games, including the last four because of a left hamstring strain. And Reaves was sidelined for 26 games, including missing over a month because of a left calf strain. 

LeBron James #23 of the Los Angeles Lakers and Austin Reaves #15 of the Los Angeles Lakers high five during the game against the Philadelphia 76ers on February 5, 2026 at Crypto.Com Arena in Los Angeles, California. NBAE via Getty Images

In total, the Lakers’ three biggest stars have logged 152 minutes together this season. For perspective, Luke Kennard, whom the Lakers acquired at the trade deadline two weeks ago, has already played 96 minutes. And Bronny James, who averages only 7.3 minutes a game, has already surpassed the Big Three in time spent on the court with 211 minutes. 

This much is clear: We don’t know what the Lakers are capable of on offense, which is an exciting prospect for a team that ranks 11th in the league in that category. 

So, as the Lakers enter the stretch run with 28 games remaining, the biggest question surrounding them is bigger than they’d like. 

Who are they? 

If their Big Three is healthy, could they make some noise in the playoffs?

James, who has been to the Finals 10 times and won four championships with three different teams over his 23-season career, doesn’t even know the answer to that question. 


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“I know that when we’ve played some of our best basketball of the season, we’ve looked very good,” James said Sunday ahead of the All-Star Game. “On the other side, when we’ve been terrible, we’ve looked disgusting.

“So, I think the most important (thing) is if we can get healthy. How many minutes we can be on the floor. How much chemistry we can build with this sprint starting.”

Los Angeles Lakers’ Luka Don¿i¿ (77) looks to pass during the first half of an NBA basketball game against the Brooklyn Nets Tuesday, Feb. 3, 2026, in New York. AP

So far, when Doncic, James and Reaves have shared the court, they’ve had a net-negative rating (-7.8), according to Cleaning the Glass. 

It’s unclear whether their skills are too overlapping and their combined defense is too weak or if they just haven’t had enough time to develop a rhythm. 

Doncic believes the latter is true, saying they have “big potential.”

Individually, they’re each shining. 

Doncic is leading the league in points (32.8) and is third in assists (8.6). Reaves is averaging career bests in points (25.4), rebounds (five) and assists (six). And James is doing unprecedented things at age 41, averaging 22 points, 5.8 rebounds and 7.1 assists. 

When the Lakers host the Clippers on Friday, the team’s Big Three is expected to play in its 11th game together. Doncic said at Lakers practice Thursday that he’ll “probably” be on the court. Reaves will no longer have a minutes restriction. And James was able to squeeze in a bit of rest around his 22nd All-Star Game.

So, with just over one-third of the Lakers’ season remaining, the pressure is on for them to figure out a way to jell.

The Lakers had a quiet trade deadline. They added Kennard, who is leading the league in 3-point percentage at 49.4. But they didn’t do anything to bolster their 23rd-ranked defense.

So, their success will be tied to whether James, Reaves and Doncic can find a way to thrive.

There are debates over whether the Lakers should prioritize trying to finish as a top-four seed to secure home-court advantage or whether they should focus on health and rest, even if it means slipping a bit in the standings. 

They must gamble on the latter. It’s the only way they have a chance of unlocking their Big Three.

A lineup featuring Doncic, James and Reaves could be scary come playoff time, especially if they each commit to pouring themselves into the defensive end, alongside some combination of Marcus Smart, Rui Hachimura, Jarred Vanderbilt or Deandre Ayton.

James obviously knows what it takes to win during that time of year. Doncic led the Mavs to the Finals in 2024. And Reaves is hungry to shine in the playoffs after struggling last postseason while dealing with a left toe sprain. 

In the very stacked Western Conference with the Thunder, the Spurs and the Nuggets, the Lakers’ only chance of competing is if their roster is healthy. 

And even then, they’re a question mark. 

It’s clear that the Big Three has incredible potential, but it’s equally unclear whether it’ll be realized. 

Lakers’ second half of NBA season will be defined by these 3 storylines

Lakers stars Austin Reaves, LeBron James and Luka Doncic

The Lakers’ record and high-end talent, led by Luka Dončić, LeBron James and Austin Reaves, suggests they’re NBA title contenders. A deeper dive into their season-long numbers suggests they’re pretenders.

The truth, for now, lies somewhere in the middle, with the Lakers having 28 regular-season games before the postseason to determine which side of the fence they’ll end up on.

With the trade deadline and NBA All-Star Weekend firmly behind them, the Lakers’ attention has turned back toward the “sprint” that is the final two months of the regular season.

The Lakers’ record and high-end talent, led by Luka Dončić, LeBron James and Austin Reaves, suggests they’re NBA title contenders Kiyoshi Mio-Imagn Images

Their 33–21 record before the break, putting them at No. 5 in the Western Conference standings and 1 ½ games behind the Nuggets at No. 3, is made more impressive by the fact that Dončić (12), James (18) and Reaves (26) have missed a combined 56 games

But they have a net rating (dead even) — which is typically a strong indicator of the quality of a group — of a team that’s expected to have a .500 record, not be 12 games over the mark. 

What are the factors that’ll determine the Lakers’ success to close the season? 

1. Elite offense

With Dončić, James and Reaves at the helm for over the last year, the Lakers have been expected to be an elite offensive team.

But that hasn’t consistently been the case, especially this season. 


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The Lakers’ 116.3 offensive rating (points per 100 possessions) coming out of the All-Star break ranks No. 11. Not bad — but not good enough for a team with as clear defensive shortcomings as the Lakers.

NBA contenders are usually very good to elite on at least one end of the floor, if not both. So far, they’ve been neither despite Dončić, James and Reaves all performing at All-NBA or All-Star levels offensively. 

With Dončić, James and Reaves at the helm for over the last year, the Lakers have been expected to be an elite offensive team. Getty Images

One of the Lakers’ biggest eyebrow-raising offensive stats: They have an abysmal ​​107.9 offensive rating in the minutes their Big 3 have been on the floor together this season. 

For context, the Nuggets have a 127.5 offensive rating when Nikola Jokic, Jamal Murray and Aaron Gordon have shared the floor this season. The Thunder have scored 121.5 points per 100 possessions when Shai Gilgeous-Alexander, Jalen Williams and Chet Holmgren have played together. The Spurs with Victor Wembanyama, De’Aaron Fox and Stephon Castle? A 116.5 offensive rating, 

Injuries have led to Dončić, James and Reaves only playing 152 minutes together so far through 10 combined games. 

But they don’t have a strong track record of offensive success together going back to last season.

Yes, the Lakers were elite offensively in the minutes their Big 3 was on the floor last season, scoring 121.6 points per 100 possessions, according to Cleaning The Glass. But so much of that playing time came with Dorian Finney-Smith, the 3-and-D connector who’s now on the Rockets, also being on the floor. 

The Lakers’ offensive rating dropped to 115.8 when Dončić, James and Reaves shared the floor without Finney-Smith last season. 

The collective high-level shot-making when Dončić, James and Reaves are on the court together provides optimism for what the Lakers’ offense can be. With their star trio coming out of the break healthy and available, the Lakers have time to work on the other kinks in their offense over the next two months before a potential playoff run.  

Injuries have led to Dončić, James and Reaves only playing 152 minutes together so far through 10 combined games.  IMAGN IMAGES via Reuters Connect

2. Zone stability 

The Lakers’ defensive struggles weren’t a surprise considering their roster construction. But they were even worse on that end of the floor than most expected to start the season. 

Their 117.9 defensive rating through Jan. 17 ranked No. 26 and didn’t show many signs of improvement.

But in the Jan. 18 win over the Raptors, they implemented zone defense more than they had up to that point, leading to defensive stability over the last month.

The Lakers’ 112.7 defensive rating since Jan. 18 ranks No. 13 — a respectable figure and in line with where they need to be to have a shot at competing among the league’s best teams. 

They’ve also been the most zone defense-reliant team during that stretch, which has been a catalyst for their defensive success.

Will their zone be a legitimate weapon during the season’s stretch run?

3. Deandre Ayton’s involvement 

Deandre Ayton’s impact on the Lakers’ ceiling — and floor — have been evident. 

The Lakers are 15-2 in the games Ayton has finished with at least 10 field-goal attempts, compared with 13-16 when he takes nine or fewer shots. 

They’re 22-7 when he grabs at least eight rebounds and 6-11 when he records seven or fewer boards. 

Ayton and his on-court involvement is one of the biggest swing factors for the Lakers’ success. 

With Angel Reese’s return and Phantom-Laces, Week 6 begins with the best Unrivaled night yet

Angel Reese. | Getty Images

The Unrivaled excitement should be at an all-time high in Sephora Arena on Friday night.

Not only does the Week 6 action begin with a battle between Phantom and Laces (7:30 p.m. ET, TNT/truTV), the second and first place teams in the standings, but the second game will welcome the return of Angel Reese, when Rose takes on Hive (8:45 p.m. ET, TNT/truTV).

Reese’s Unrivaled arrival should thrill all fans, whether or not your allegiances lie with Rose.

Most simply, the more great players who suit up in Unrivaled, the better. And Reese is a great player. The 305 Barbie averaged an 11.6-point and 10.8-rebound double-double for Rose across 14 games last season. Those numbers earned her All-Unrivaled Second Team honors, while she also was named the league’s Defensive Player of the Year, an award she garnered largely due to her best-in-the-league defense against eventual MVP Napheesa Collier.

Reese will provide an needed injection of energy for Rose: running in transition, going all out on the glass and assuming tough defensive assignments.

The defending champs have experienced an up-and-down season, with wins often requiring clutch-time heroics from 1-on-1 Tournament champion Chelsea Gray.

However, even if Reese plays productive and positive ball, her presence might not have the immediate, winning impact envisioned. As Gray discussed when on the Unrivaled broadcast on Tuesday night, it’s going to take time to re-integrate Angel and re-establish a rhythm, even if she has experience playing with Gray, Kahleah Copper and Lexie Hull.

Critcally, Reese and Shakira Austin will have to learn to play together.

Not only has Austin been way too effective to see her minutes cut significantly for Reese, but, last season, Rose had success with two-big lineups featuring Reese and Azurá Stevens, whose departure to Hive opened the way for Reese’s return, as Rose sent out Stevens in the three-player swap without receiving a player in return. Yet, Austin is a different style of big, lacking the shooting touch of Stevens and preferring to flex her physicality around the basket. When on the court with Austin, Reese might need to play from the perimeter more often, tapping into her point forward skills and continuing to experiment with her outside shot.

On Friday night, the mere adrenaline rush of Reese’s return might be enough for Rose to get a needed win. At 5-6 and in fifth place, Rose’s postseason spot is far from secure. Plus, it was Hive that sent Rose to their first loss of the season, spoiling Rose’s 4-0 start with the unexpected 78-75 win.

At 3-8, thus needing every win to keep their playoff hopes alive, Hive will be angling for another upset.

And Hive is particularly well equipped to give Rose problems, and that’s not only due to any intel Stevens can provide or the extra motivation the former Rosebud might carry into the matchup. With Stevens, Monique Billings and Ezi Magbegor, Hive has a surfeit of size that can make Rose’s efforts to experiment with Reese-Austin lineups go awry. Billings will battle Reese for every board, Magbegor provides rim protection and Stevens can remind Rose of what they’re missing by stretching the floor and sinking a couple of 3s.

While no one will be surprised if the Point Gawd pulls another victory from the jaws of defeat for Rose, another Hive win also shouldn’t be a shock.

Don’t miss the battle between Unrivaled’s very best

Last time Phantom and Laces met, the Solemates squeaked by the Ghost Gang, winning 76-75 on a pull-up triple from Brittney Sykes.

Laces starting triumvirate of Sykes, Jackie Young and Alyssa Thomas powered them with 17, 17 and 19 points, respectively, while Phantom’s dynamic duo of Kelsey Plum and Aliyah Boston combined for almost 50 points, with KP scoring 25 and AB adding 23.

While that quintet of players all could assuming starring roles again on Friday night, both clubs sit at the top of the standings because of their reliable depth.

For Laces, Naz Hillmon has three double-doubles on the season, Maddy Siegrist has three games with multiple 3s and Jordin Canada swiped three steals in her first game back from an injury on Monday night. Phantom can turn to Kiki Iriafen, who has six double-digit scoring games from off the bench, while Natasha Cloud has been on fire from behind arc, shooting better than 40 percent from 3. Their third starter, Tiffany Hayes, has provided consistent across-the-board production.

However, the most interesting matchup is the 1-on-1 game we were denied: Thomas vs. Boston.

Will Boston’s combination of size and skill allow her to overpower Thomas on offense, as she also uses her defensive length and smarts to stall AT’s forays to the rim? Can Thomas apply of her veteran savvy to neutralize Boston’s offense, while also baiting AB into fouls that send her to the bench?

Tune in for a tilt that could determine which club finishes the season in first place.

MLB News: Tony Clark scandal, Bruce Meyer, Freddie Freeman, Spring Training, Jazz Chisholm Jr

Major League Baseball Players Association executive director Tony Clark talks to reporters March 5, 2025, at Joker Marchant Stadium in Lakeland, Florida. | Evan Petzold / USA TODAY NETWORK via Imagn Images

Happy Friday, everyone! Well, we survived the week. Let’s give ourselves a collective pat on the back. To celebrate, we can get excited over the fact that baseball games return today. Sure, it’s Spring Training and you can tell me all day these games don’t count, but this is the first baseball we’ve seen since October, so I’ll take what I can get, even if it is a game against the White Sox.

We’ve got news below updating the Tony Clark situation with the MLBPA, and introducing his interim replacement. We look at some up-and-coming prospects, and also spotlight when some current stars might be hanging up their cleats for good.

Plent to look forward to, plus baseball, so let’s just get right into it.

And tomorrow will be a better day than today, Buster. Make it so.

Friday Rockpile: Chuck Nazty’s impact and the importance of routines in spring training

SCOTTSDALE, ARIZONA - FEBRUARY 12: Michael Lorenzen #24 of the Colorado Rockies looks on during a spring training bullpen at Salt River Fields at Talking Stick on February 12, 2026 in Scottsdale, Arizona. (Photo by Kyle Cooper/Colorado Rockies/Getty Images)

Baseball players are famously superstitious. In Charlie Blackmon’s case, he confessed to being a “little stitiious,” while mic’ed up during the 2018 All-Star Game. 

More than banking on luck, Blackmon was notorious for his dedication to his routine. Gabe Bauer, the Rockies director of physical performance, shared a prime example of Blackmon’s meticulousness during Rockies Fest in January.

“He’d show up early, he’d go through all the prep work, he was a very routine-oriented person. Down at the minute,” Bauer said.

“[T]here’s one story in spring training, one of the affiliate strength and conditioning coaches was around Charlie. Charlie went up to this person and asked him what time is game time, because spring training is usually, like, 1:05 or 1:10, right? The strength coach said 1:05. The game was actually at 1:10. Charlie never spoke to that strength coach again. So, I mean, that’s how detail-oriented Charlie is.”

Bauer said that Blackmon was so strict about his routine, which included post-game workouts that could go deep into the night, that he wouldn’t even skip it after the final game of his 14-year career in 2024.

Blackmon’s disciplined regimens, from habits developed in spring training to pre- and post-game workouts, have undoubtedly left an impact on Rockies players and staff, including director of baseball operations Amir Mamdani. Mamdani joined the Rockies in 2021 as an analyst in the baseball ops department before being promoted three times, including assuming his current role in November. 

Part of his job is learning what kind of information and what format different players prefer for their data. Mamdani said Blackmon preferred lots of video analysis, especially of opposing starters, as opposed to other players who may like analytics-heavy reports. Whatever the style, getting the information has to be part of that routine, and Mamdani believes Blackmon’s routine played a significant role in his career’s longevity.

“Like Charlie Blackman, who many of us were lucky to kind of observe, had one way of preparing, and that was how he got every ounce of juice out of his major league career,” Mamdani said.

For most players, their routines are year-round efforts. Bauer has noticed a difference in recent years because players are coming into spring training in good shape and ready to go. 

“I feel like, nowadays, guys do a really good job of preparing themselves coming into spring training,” Bauer said.

“A lot of them have their own trainers that they work with at home. Some of them go off with a program that we give them, but there’s always that constant checking with them, and making sure that they’re getting their stuff done, getting their work in.”

Mickey Moniak, who the Rockies signed on March 27 before the best season of his career in 2025, is now experiencing his first spring training with the Rockies.

The first overall pick in the 2016 MLB Draft, Monaik took advantage of his playing time in 2025 and said he feels even more prepared for his seventh MLB season. 

“For me, personally, I feel like I’ve gotten into a good routine in the offseason,” Moniak said at Rockies Fest. “You know, you’re trying to get stronger, you’re trying to get faster. But most of all, you want to go to spring training healthy and in a good spot.” 

Another Rockies newcomer, RHP Michael Lorenzen — who inked a one-year deal in mid-January — credits developing a routine early in his career to his longevity on the mound. Entering his 12th season, Lorenzen said he didn’t need a lot of the elements of his routine in his early years at the time, but that he knew it would pay off in the long run. 

“A daily routine is a must-have,” he said at Rockies Fest.

“I feel like for [my new teammates], as we start working together, they could show up to the field and they’re gonna know exactly where on the field they can find me at this time because I’m living in my routine all the time.

“I feel like everyone having a consistent routine where their body feels consistently the same before they pick up the baseball every single time,” Lorenzen continued. “It’s just the discipline of having that allows you to… as you throw harder, as you get older, you kind of match the experience with your stuff, and then that’s where you’re gonna hit your peak. That’s where, in this game, you get to do some fun things.”

When it comes to preparation and strict routines, it certainly looks like Lorenzen is the new Blackmon in the Rockies clubhouse.

Over the next five weeks in Arizona, the Rockies will develop or continue their routines to build the foundation for the grueling 162-game baseball season. This work will help dictate how their minds and bodies can hold up over the long grind as the Rockies look to improve in 2026.


Rockies’ T.J. Rumfield, out of Triple-A limbo with Yankees, takes his shot at wide-open first base job | Denver Post ($)

Patrick Saunders checks in with the newest player in the competition for first base this spring training in T.J. Rumfield, the prospect the Rockies acquired in the trade for Angel Chivilli in January. The 6-foot-5, 240-pound lefty will be trying to earn time at first with Troy Johnson, Blaine Crim and Julien Edouard, along with prospect Charlie Condon, in a battle that manager Warren Schaeffer labeled as “completely wide open.”

Forbes attacking cancer with ‘first-pitch breaking balls’ | MLB.com

Chris Forbes, the senior player development director for the Rockies, has become a pro at fending off cancer. Thomas Harding chronicles Forbes’ treatments and outlook on fighting the disease. Forbes has been through it, and this is a great look into his amazing attitude about all of it.

Lorenzen looks to conquer Coors Field, build winning culture with the Rockies | Denver 7

New starter Michael Lorenzen talks about embracing the challenge of pitching at Coors Field, being willing to try new things and not being afraid to fail.


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