TAMPA, FL - MARCH 9: Max Fried #54 of the New York Yankees warms up in the bullpen during the game against the Pittsburgh Pirates at George M. Steinbrenner Field on March 9, 2026 in Tampa, Florida. (Photo by New York Yankees/Getty Images) | Getty Images
I’m still a little let down after Canada bowed out of the World Baseball Classic yesterday, but the best (and sometimes the worst!) part about baseball is there’s another game today. This time, my attention will be taken up by an exhibition contest between the Yankees and the Phillies, from the Bombers’ spring home in Tampa.
I’m dating someone who is Gen Z, and I’m so happy he has a normal name, because whatever compelled Bryse Wilson’s parents to spell his name like that makes me shudder to imagine. He’s with his fifth organization in his career, trying to crack the Phillies roster as a swingman, but hasn’t exactly raised eyebrows in spring — at least not in the good way. His 5.14 ERA so far in Grapefruit League play is higher than his career 4.82, but when the sample sizes are this small one strong outing could change things.
The Yankees will counter with Wilson’s old Braves teammate Max Fried, who looked in midseason form in his only previous spring outing. The nominal Yankee ace has two more starts before getting the ball for Opening Day, and the key for him is going to be health. The club has a strong, if slightly battered rotation, and Fried’s left arm is a big piece of that all working the way it should. Fiveish innings and a big smile from the dugout is all we need today.
The entire starting lineup is made up of MLB regulars today, with Trent Grisham leading off exactly as he’s expected to start the season. Ben Rice hits second and is at first base, and with Austin Wells being a hero for the Dominican Republic at the WBC, J.C. Escarra is getting plenty of spring reps behind the dish.
The stars will be out in Hollywood as LeBron James, Luka Doncic, and the Los Angeles Lakers host Nikola Jokic and the Denver Nuggets at Crypto.com Arena tonight.
My Nuggets vs. Lakers predictions expect the visiting team to cover the spread, with Nikola Jokic picking apart the pitiful defense of Los Angeles.
Here are my free NBA picks for this powerhouse showdown on Saturday, March 14.
Nuggets vs Lakers prediction
Nuggets vs Lakers best bet: Nuggets -3 (-110)
DeAndre Ayton’s pitiful 117.1 defensive rating ranks 32nd among 40 centers averaging at least 27 minutes per game.
He won’t have any answer for the size and physicality of the Denver Nuggets' frontcourt, who will feast down low.
The Los Angeles Lakers lack quality defenders to throw at Nikola Jokic, Jamal Murray, and a cast of capable 3-point shooters.
Expect plenty of drive-and-kick opportunities for Murray to feed teammates and some quality looks in the lane as Aaron Gordon and Jokic pull interior defenders out to the perimeter.
Denver has unlimited ways to score and pull away tonight.
Nuggets vs Lakers same-game parlay
Denver has played in plenty of high-scoring games, going 26-10 to the Over on the road. The Lakers are 20-14 to the Over at home, and will do their fair share of scoring against a Nuggets defense ranked 22nd.
Jokic has been so effective stuffing the stat sheet that his odds to record a triple-double are down at -150.
He’s recorded one in three straight, four of his last five, and six of his last 10. Joker has reached the statistical milestone in three straight head-to-head matchups, and he’s averaged 22.9 points, 13 rebounds, and 8.8 assists over his last 10 matchups against his pal Luka Doncic.
Nuggets vs Lakers SGP
Nuggets -3
Over 245.5
Nikola Jokic triple-double
Our "from downtown" SGP: Stars shine brightest
Luka Doncic recorded a 51/10/9 line in his last outing, narrowly missing a second straight triple-double. He’s got seven on the season, including one of two games against Denver.
I expect him to be at his best against a Nuggets team that ranks 23rd in defensive rating (119.9) across its last five games.
LeBron James returned from a three-game absence and went for 18/7/7 against the Chicago Bulls. He’s recorded two games with double-digit boards and 11 with double-digit dimes.
Double-doubles haven’t been easy to come by for King James, but Luka Doncic will need help to keep pace with the Nuggets’ top-rated offense.
Nuggets vs Lakers SGP
Nikola Jokic triple-double
Luka Doncic triple-double
LeBron James double-double
Nuggets vs Lakers odds
Spread: Nuggets -3 | Lakers +3
Moneyline: Nuggets -155 | Lakers +130
Over/Under: Over 245.5 | Under 245.5
Nuggets vs Lakers betting trend to know
The Denver Nuggets have hit the game total Over in 35 of their last 50 away games (+18.53 Units / 34% ROI). Find more NBA betting trends for Nuggets vs. Lakers.
How to watch Nuggets vs Lakers
Location
Crypto.com Arena, Los Angeles, CA
Date
Saturday, March 14, 2026
Tip-off
8:30 p.m. ET
TV
ABC
Nuggets vs Lakers latest injuries
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Max Dowman came on to rescue the Gunners and become the youngest scorer in Premier League history
The players are out there. Bukayo Saka, Arsenal’s stand-in captain, leads his team as they hand-slap their way along the Everton line. Mikel Arteta greets David Moyes with the obligatory hug, plus a broad smile. The crowd sing North London Forever and give themselves a round of applause.
“Bayern have just drawn 1-1 at Leverkusen too,” says Lenny Peters. “So it’s clearly a tough place to go.”
Feb 20, 2026; North Port FL, USA; Atlanta Braves pitcher Bryce Elder (55) poses for a photo during media day at CoolToday Park. Mandatory Credit: Kim Klement Neitzel-Imagn Images | Kim Klement Neitzel-Imagn Images
It’s time for more Bryce Elder, folks! I know you’re amped up to see it and I’m certainly amped up to talk about it. Yep, I totally mean that with all sincerity. In all seriousness though, let’s hope that we see Elder show some improvement after his last outing was a bit of a mess. This is also a home game so the lineup should be favorable enough for Elder to be able to hae a productive outing in this one. If not, then the race for the fifth starter spot could suddenly get a lot more interesting if he trips up against this particular lineup.
The game will be televised and you can find it on whatever channel serves as your local affiliate for Gray TV. 103.7 FM will be carrying the game locally on the radio. First pitch is scheduled for 6:05 p.m. ET. Let’s get it!
UPDATE: Whoops! For some reason I can’t tell a “1” from a “6”. It’s spring training for everybody, I guess. We’ll see you later on then.
Detroit Tigers catching coach Ryan Sienko, left, and pitching coach Chris Fetter watch practice during spring training at TigerTown in Lakeland, Fla. on Thursday, Feb. 19, 2026. | Junfu Han / USA TODAY NETWORK via Imagn Images
We’re pretty excited about Lucas Elissalt. Right now he doesn’t really have the stuff of a frontline starter, but there are a lot of traits that point toward a very advanced young pitcher who repeats everything well with good command. As we keep noting in these reports, the Tigers have had a lot of success plucking undervalued college and JUCO pitchers beyond the top few rounds of the draft. In Elissalt they may have landed a real steal.
The Miami native wasn’t a very notable college name in the hotbed of competition that is the Florida baseball scene. He went to Coastal Alabama JC as a freshman, and transferred as a sophomore to one of the top JUCO baseball programs in the country at Chipola College. A good season got the Tigers’ interest, and they snapped him up in the 13th round with seemingly no one else paying attention to the young right-hander. They only had to pay him $187,500 to sign, just a little over the minimum, though there were D1 programs interested in picking him up for his junior season. As a result, Elissalt was still a week shy of his 20th birthday when he signed with the Tigers.
The traits that made Elissalt intriguing to the Tigers were his cutting fourseam shape, extension, and advanced command. The lanky 6’4” right-hander gets way down the mound, producing nearly seven feet of extension. That low angle to the strike zone helps his riding fourseamer play up, and yet he’s able to repeat well and spot a deep pitch mix that includes a kick change the Tigers taught him in 2024 during his work in Lakeland after the draft.
The reason Elissalt didn’t attract much attention on draft day is the fact that his velocity sits in the low-90’s. The Tigers bet that he had plenty of room on his frame to build muscle without sacrificing that easy delivery and great extension. His brother, Frank Elissalt, was drafted in the 2024 draft by the Cardinals in the 19th round as a college junior, and had a similar build and low 90’s fastball on draft day. He has since built himself up to throw in the mid-90’s, touching as high as 98 mph and so the hope is that Lucas, who is about a year and a half younger, will follow that example.
The Tigers sent Elissalt to Single-A Lakeland last spring to begin his pro career, and he quickly opened a lot of eyes after going fairly unnoticed on draft day. As a JUCO pick and still younger than most college pitchers in his draft, he struck out 28.8 percent of hitters faced over 65 1/3 innings for the Flying Tigers, with a walk rate of 7.5 percent. The strikeouts, advanced control, and his 2.48 ERA/3.09 FIP combination got our attention, and the Tigers promoted him to West Michigan in August after the trade deadline. He made six starts there, and though he walked a bunch of hitters for the first time in a couple of those starts, his strikeout rate held up and he didn’t allow a home run, producing very similar ERA/FIP numbers. By season’s end, he had the highest strikeout rate of any Tigers prospect who worked full-time as a starter last year.
Elissalt doesn’t pop crazy IVB numbers, sitting at 17 inches of vertical break last year, but that can be improved somewhat. It also matters less because that huge stride and his arm angle produce a lower release point and a really good attack angle to the upper parts of the strike zone. He was still generally around 92 mph, touching as high as 94 mph, and if that velocity starts to tick up, the late cutting action, ride, and extension will produce a very good major league heater.
He backs the fourseamer with a pretty good slider after ditching the harder cutter he had in college. It’s a pretty classic gyro spin slider from 83-85 mph and Elissalt took to it quickly and was pretty consistent with the break and location all year. His best pitch is an above average curveball with really good depth in the 78-79 mph range that got whiffs and stole strikes for him consistently last year. He can tilt it away on the outer edge against right-handers and showed some feel for adding depth when hunting for chase swings. Like the fastball, the breaking balls could use a touch more velocity to help them bite a bit later. The Tigers helped him develop a kick changeup post-draft and that pitch has really good deception, though it too would benefit if the fastball was firmer.
The big selling points for Elissalt are his extension, smooth, easy delivery, and advanced command of a pretty deep pitch mix. He’s already got a year of pro ball under his belt and handled two A-ball levels pretty well despite being the age of most 2025 college draft picks. He shows a good understanding of how to work his fastball around the zone and set hitters up for his secondaries, and took to some minor mechanical adjustments the Tigers made with him after the draft pretty quickly, while also refining the new changeup nicely over the course of the 2025 season.
Right now, if Elissalt had a couple more ticks on his heater consistently, he’d already look like a upper level starter closing in on the big leagues. As things stand, he does need that bump in stuff to take him from a future depth starter into more of a future mid-rotation type with the potential for more. While his delivery is smoother and lower effort than his older brother, Elissalt knows he needs that velocity bump and trained for it this offseason. We’ll be looking for that to arrive, with some positive reports in camp already indicating that he’s been throwing harder this spring. The feel and adaptability he’s shown bodes well for a major league career in a starting rotation. He should start the season with the Whitecaps again, but we expect him to move to Double-A pretty quickly if things go well.
DUBLIN (AP) — Ireland kept alive its Six Nations title hopes and buried Scotland's in a familiar-looking 43-21 victory to launch the final round on Saturday.
The Irish are three points ahead of France, which hosts England in the day's last match in Paris. France can take the title by beating England or even drawing with a bonus point.
If not, Ireland could emerge as the champion from starting the day in third place.
“It's a rare day as an Irishman to be cheering them (England) but we have controlled what we can control and now we'll sit back and be cheering them on later,” Ireland captain Caelan Doris told broadcaster ITV.
The Irish at least won the Triple Crown for a fourth time in five seasons, denying the Scots their first sweep of the home nations since 1990.
Both sides began the match with title ambitions. But to win their first title since 1999, the Scots had ghosts to exorcize. They'd won only once in Dublin in 26 years, not since 2010, and never at Aviva Stadium. They'd also lost their last 11 contests to Ireland.
Ireland's modus operandi was power, controlling the gainline, and relentless pressure. They smashed a Scotland side that put 50 points and seven tries on hapless France last weekend.
“We saw what their attack was capable of last week and again today it came in waves, but our defense stood up and big moments helped keep them out,” Doris said.
“There were some calm heads in there which was helped by the fact we had scoreboard pressure throughout from a fast start which we aimed for as well. It felt composed out there and it was good.”
Ireland started fast again, scored six tries — three in each half — with five converted by Jack Crowley who added a penalty. Scotland trailed 19-7 at halftime and twice rallied to within five points, but each time Ireland had a quick response.
“I’m gutted,” Scotland captain Sione Tuipulotu said. “We really set our sights on coming here and getting a result but Ireland were too good today. I think we’ve made progression but we want to be where these guys are with a trophy.”
The game was intense and lively from the start.
The first scrum earned a penalty that moved Ireland into the Scotland 22. Fast hands fed fullback Jamie Osborne bursting between the posts for their quickest try of this championship, just after two minutes.
Scotland fired back in 19 phases. With big gains by forwards Jack Dempsey and George Turner, Finn Russell orchestrating, Darcy Graham finished out wide for his Scotland record-extending 38th try.
But an offside penalty against Graham sent Scotland reeling back to its tryline again, and Ireland hooker Dan Sheehan shot out of a collapsing maul for his 18th try, extending his Six Nations record for a forward.
Ireland was 19-7 ahead after 19 minutes with a try from first phase when midfielder Stuart McCloskey threw a huge pass to unmarked right wing Robert Baloucoune, whose pace beat the cover.
Ireland's defense in its 22 then turned over Scotland three times before halftime.
The Scottish backs finally clicked in the second half with tries by Russell and Rory Darge, but Ireland quickly restored 12-point leads after converted tries by Darragh Murray, a brief blood-bin replacement for the immense Tadhg Beirne, and winger Tommy O'Brien.
Crowley added a penalty to give Ireland a three-score lead and Irish supporters broke into song. Just for unnecessary gloss to the scoreline, O'Brien scored his second try of the match after Tuipulotu spilled the ball with time up.
Keegan Murray's season-long battle with injuries continues, and the Kings' best young player will be out at least two more weeks with a sprained left ankle, the team announced Friday.
With Sacramento focused on its draft position and having already shut down a number of key players — Domantas Sabonis (back), Zach LaVine (finger), De'Andre Hunter (eye) — there will be no rush to get Murray back on the court.
Murray played in at least 76 games in each of his first three NBA seasons, but has battled injuries all season long. He was delayed in starting the season due to thumb surgery, but what really has slowed him is a sprained left ankle. He missed 20 games starting just after the first of the year with the sprained left ankle, returned to play four games and then re-injured that same ankle. That's where things stand now.
When he has played this season, the 25-year-old wing has averaged 14 points and 5.7 rebounds per game. He has struggled with his shot this season, which is about the injuries and not a long-term concern.
Murray signed a five-year, $140 million contract extension with the Kings that kicks in next season.
Sacramento is tanking to get a young star to pair with Murray, which is another reason not to rush him back. The Kings have the worst record in the Western Conference and are in a "race" with Indiana and Washington for the league's worst record.
The Winnipeg Jets welcome the NHL’s top team, the Colorado Avalanche, to Canada Life Centre for their first of three meetings this month.
Mark Scheifele has been dishing out plenty of apples for Winnipeg, and my Avalanche vs. Jets predictions and NHL picks for Saturday, March 14 will break down why he’ll pick up another assist tonight.
Avalanche vs Jets prediction
Avalanche vs Jets best bet: Mark Scheifele Over 0.5 assists (-135)
The Winnipeg Jets’ season may not be according to plan, but that hasn’t stopped Mark Scheifele from having a great campaign.
Scheifele leads Winnipeg in goals (30), assists (49), and points (79), and has been a particularly strong playmaker down the stretch. He’s collected at least one assist in nine of his last 13 games.
The Winnipeg center is averaging 21:25 of ice time per game, the sixth-most among all forwards, and is collecting a point every 17 minutes. Scheifele will see plenty of ice and add to his assist totals this afternoon.
Avalanche vs Jets same-game parlay
Scheifele has logged Over 1.5 shots on net in seven of his last 11 games, while Josh Morrissey has hit that number in nine of his last 12 contests.
Both players also had two shots in their only prior meeting vs. the Colorado Avalanche this season.
Avalanche vs Jets SGP
Mark Scheifele Over 0.5 assists
Mark Scheifele Over 1.5 shots on goal
Josh Morrissey Over 1.5 shots on goal
Avalanche vs Jets odds
Moneyline: Avalanche -190 | Jets +160
Puck Line: Avalanche -1.5 | Jets +1.5
Over/Under: Over 6 | Under 6
Avalanche vs Jets trend
The Under is 4-1 in the last five head-to-head meetings. Find more NHL betting trends for Avalanche vs. Jets.
How to watch Avalanche vs Jets
Location
Canada Life Centre, Winnipeg, MB
Date
Saturday, March 14, 2026
Puck drop
4:00 p.m. ET
TV
ALT, TSN3
Avalanche vs Jets latest injuries
Odds are correct at the time of publishing and are subject to change. Not intended for use in MA. Affiliate Disclosure: Our team of experts has thoroughly researched and handpicked each product that appears on our website. We may receive compensation if you sign up through our links.
Exactly one week after the NHL trade deadline, the AHL's version passed on Friday at 3 pm, and the Ottawa Senators came away with three new players who are all former second-round NHL Draft picks.
Two of them are defenseman, who will help their organizational blue line depth, which is currently being tested. Jake Sanderson is described as week-to-week with a shoulder injury and Nick Jensen has been shutdown for at least this weekend with a lower body injury, and the Sens "aren't sure yet," about Jensen's status beyond that. Jensen played on
That means Dennis Gilbert and Lassi Thomson have been called up to Ottawa. Gilbert will slide into Ottawa's bottom pairing on Saturday afternoon, while Nik Matinpalo will likely move over to his natural right side.
On Friday, the Senators acquired 23-year-old left-shot defenseman Ryan O’Rourke for future considerations. O' Rourke has split his time between the AHL and ECHL this season. Minnesota chose him in the the second round of the 2020 NHL Draft, five picks before the Sens took Tyler Kleven.
O’Rourke has spent most of the past five years in the AHL, mostly with Iowa, where he was teammates last season with Ottawa natives Graeme Clarke and Cameron Crotty, who both now play for Belleville.
Clarke was acquired from Washington last Friday for Belleville forward Wyatt Bongiovanni.
The other deal for defenseman went down on Thursday as Ottawa sent forward Jan Jeník to the Los Angeles Kings for defenseman Samuel Bolduc.
Originally selected in the second round of the 2019 NHL Draft by the New York Islanders, the 6-foot-4, 220-pound Bolduc has appeared in 52 NHL games, all with the Islanders, recording four goals and four assists. The 25-year-old, another left shot, has played 56 games this season with LA's AHL team, recording five goals and 21 points.
Jeník appeared in 41 games with the AHL’s Belleville Senators this season, putting up 17 points. He was acquired in the summer of 2024 for Egor Sokolov.
The Senators also acquired 22-year-old forward Riley Kidney in exchange for Belleville goaltender Hunter Shepard and forward Jake Chiasson.
Kidney was selected by the Montreal Canadiens in the second round (63rd overall) of the 2021 NHL Entry Draft. The former Gatineau Olympique was a two-time 100-point scorer in the QMJHL. Kidney also represented Canada at the 2022 World Junior Championship, but he's still trying to find his way as a pro. He spent two seasons in AHL Laval before being sent to the ECHL earlier this season.
Meanwhile, Shepard’s departure helps clear a logjam in the Senators’ AHL depth chart in Belleville, where Mads Søgaard and Leevi Meriläinen are holding down the fort, both hoping to win jobs in Ottawa this fall.
So the Senators end up with three former second-rounders who were fairly recently well-regarded NHL prospects. The Sens certainly believe these players will help their farm system, and they're all young enough that their long-range NHL potential might still have a pulse.
Steve Warne The Hockey News
This article was originally published at The Hockey News. For more Senators news, analysis, and features, visit the Ottawa Senators site at The Hockey News.
As you would expect at this stage of the season, there are some lopsided spreads on today’s hoops schedule. However, we also get three monster matchups with big-time seeding stakes.
My NBA picks target those battles, with the San Antonio Spurs facing the frisky Charlotte Hornets, a Nikola Jokic-Luka Doncic duel, and an all-Florida showdown in the tight East playoff race.
Here are my favorite NBA player props for the March 14 slate.
Prop #1: Stephon Castle Over 23.5 points + assists
-105 at bet365
Stephon Castle notched his third career triple-double in Thursday’s loss to the Denver Nuggets, and he’s a prime candidate for another do-it-all effort today against the Hornets.
He’s gone past this combo prop number in three straight outings, and he’s shooting 43% from downtown this month.
With the San Antonio Spurs still chasing the No.1 seed in the West, there’s no margin for error, and Castle could see even more touches this afternoon if Victor Wembanyama and Dylan Harper — both questionable — sit out.
Plus, Castle had 16 points and nine dimes in Charlotte in late January.
Time: 3:30 p.m. ET
Where to watch: Prime
Prop #2: Nikola Jokic Over 10.5 assists
-120 at bet365
The Denver Nuggets are still searching for their best form in the lead-up to the playoffs, but Nikola Jokic has dished 12+ dimes in four of his past five outings, including a win over L.A. earlier this month.
The Nuggets lead the NBA with 120.6 points per game, and Joker’s passing is also the spark for their league-best 39% mark from beyond the arc.
While the Lakers are on a four-game win streak, they just don’t have the frontcourt options to contain Jokic here. If JJ Redick’s men lean on double teams, the three-time MVP will be surgical in making the right reads.
Time: 8:30 p.m. ET
Where to watch: ABC
Prop #3: Desmond Bane Over 4.5 assists
-120 at bet365
Give the Orlando Magic credit. Despite a bumpy year, they’re up to fifth in the Eastern Conference after six straight victories. I’m jumping on this Over for Desmond Bane, who’s racked up 21 assists across his past three games.
Bane’s strong play is a big reason for Orlando’s rise, and he’ll be a key figure tonight against a Miami Heat team that’s matching the Magic’s scorching form. He’s averaging 5.6 assists so far in March, and he’s had five dimes in his last two outings against the Heat.
There’s a clear path to a big playmaking impact here for Bane, with Franz Wagner still out and Anthony Black joining him on the sidelines.
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The Pittsburgh Pirates are at home today against the Baltimore Orioles looking to grab a win in Spring Training.
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NEW YORK, NY - SEPTEMBER 30: Romy Gonzalez #23 of the Boston Red Sox takes the field prior to Game One of the American League Wild Card Series between the Boston Red Sox and the New York Yankees at Yankee Stadium on Tuesday, September 30, 2025 in New York, New York. (Photo by Daniel Shirey/MLB Photos via Getty Images) | MLB Photos via Getty Images
The slow drip of bad Romy Gonzalez news has reached its inevitable conclusion, as Gonzalez just underwent surgery to repair a tear in his left labrum. Believe it or not, this is not the worst case scenario. He’ll go on the 60-day IL and then likely need a lengthy rehab period, but he should be back sometime in mid-summer. (Tim Healey, Boston Globe)
Taking Romy’s spot on the roster will be lefty reliever Danny Coulombe, whom we told you about yesterday. It actually sounds like the Sox and Coulombe first approached each other about a deal at the beginning of the offseason, so Coulombe had a relatively stress-free winter watching his kids play soccer and jogging around his Dallas-area neighborhood in his cleats. (CJ Haddad, MLB.com)
Missing most of Spring Training meant that Coulombe missed a little bit of history, as Braiden Ward broke the record for most steals in one spring training, and then went all Ricky Henderson to celebrate. (Jen McCaffrey, The Athletic)
Despite making history, Braiden Ward remains a big long shot to make the opening day roster. Connelly Early, on the other hand, entered Spring Training legimately hoping to win a spot in the rotation. But while MLB’s service time rules are making that look unlikely right now, he’s trying not to let it affect him. (Christopher Smith, MLB.com)
Early’s fellow rookie fireballer, Payton Tolle, was always less likely to make the big league team out of camp. And he knows exactly why that is and what he needs to work on:
Payton Tolle acknowledges that "velo is king right now" in regards to getting to the big leagues.
But now his mindset is a big different. "It's maintain velocity and also be able to spin it and get it into the zone." pic.twitter.com/fdj1MbWz7w
Marcelo Mayer is also competing for a roster spot — at least, that’s what Alex Cora is saying publicly. Mayer has had an up-and-down week amidst an up-and-down spring. And while Cora is pleased that he had two hits in yesterday’s game, he still had some criticism for Mayer’s defense on an attempted double-play. (Christopher Smith, MassLive)
If Mayer needs any more defensive tutelage, he can always look to shortstop Trevor Story. Story and ace Garrett Crochet are the two guys Alex Cora is looking at to be clubhouse leaders this season. (Kaley Brown, Boston.com)
Mar 10, 2026; Clearwater, Florida, USA; Fans take advantage of the shade as temperatures reach near record highs during the spring training game between the New York Yankees and Philadelphia Phillies at BayCare Ballpark. Mandatory Credit: Jonathan Dyer-Imagn Images | Jonathan Dyer-Imagn Images
Feb 18, 2026; Scottsdale, AZ, USA; Colorado Rockies pitcher John Brebbia and infielder Nicky Lopez (7) pose for Photo Day at Salt River Fields. Mandatory Credit: Rick Scuteri-Imagn Images | Rick Scuteri-Imagn Images
If you’ve heard much about RHP John Brebbia, it might have something to do with his beard — which has a story all its own. (More on that in a minute.)
Right now, however, the reliever is working to make the Colorado Rockies as they begin to shore up their Opening Day roster.
Last weekend, Purple Row spoke to Brebbia at spring training to get his thoughts on the rebuilding Rockies, acting as a mentor, and, of course, that beard.
Some background
Brebbia is the kind of journeyman reliever that’s seen a lot of places.
He grew up in Sharon, Massachusetts, and attended Elon University. (In case you’re intrested, he completed his degree in political science a few years ago.) The 35-year-old righty was drafted by the New York Yankees in the 2011 MLB Draft (30th round) and then embarked on his long baseball journey.
On May 28, 2017, Brebbia made his MLB debut against — and this is true — the Rockies.
Brebbia has played for a lot of teams: St. Louis Cardinals, San Francisco Giants, Chicago White Sox, Atlanta Braves (twice), and Detroit Tigers. Add to that, he’s had plenty of time on MiLB rosters, too.
He has the kind of arsenal the Rockies looking for. According to Baseball Savant, Brebbia has a four-pitch mix: a four-seamer (49%), a slider (43%), a changeup (7%), and a curveball (1%).
Brebbia has a career 4.04 ERA (3.80 FIP) in 378.1 IP and has accumulated 3.1 fWAR.
According to Baseball Reference, Brebbia has logged 13 games, including 43 plate appearances at Coors Field. He has a 0.93 ERA, allowing 10 hits that resulted in two runs while striking out 10.
Spending time with the Rockies
Brebbia has, admittedly, attended his share of spring training camps. So far, he’s impressed with the “good energy” he’s seen at Salt River Fields from coaches, players, and the performance department.
“It’s just a high energy,” Brebbia said. “There’s a lot of excitement, which I think is so fun. You don’t always, you don’t always get that everywhere.”
Even though he’s new to the Rockies orgnization, Brebbia is not new to some of the Rockies coaching staff since he worked with Gabe Ribas during as time with the Detroit Tigers and Matt Daniels while with the Tigers and San Francisco Giants.
“I think this staff is awesome,” he said. “I think they work well together. I think that they’re they’re all working towards the same goal. I don’t want to say they’re ‘like-minded’ because I think they all can offer different things in different ways.”
He continued, “But there’s a couple things that are philosophy/process-oriented that I think this coaching staff is really grabbing by the reins and using as the foundational driver for pitching success. And I it makes sense. It passes the gut check, it passes the brain check, it passes the computer algorithm check. So I think it’s a really good starting place.”
Brebbia was quick to point out the collaborative nature of the Rockies new coaching staff.
“I feel like the staff will offer input in roughly equal amounts throughout our pitchers meetings,” Brebbia said.
“It might not all be on the same topic. One person could be more pitch sequencing, while the other person is more biomechanical or flight-aerodynamic oriented, but I feel like everyone has an area of pitching that they like or that they’re interested in, or that they are maybe responsible for.”
Plus, the coaching staff is informed.
“I have noticed that throughout our meetings, they all provide input, and you can tell that they’ve done their research and they care about it.”
A lifelong learner
Although Brebbia is older that most of his fellow Rockies bullpen denizens, he doesn’t see himself as a mentor to younger players.
“I learned a heck of a lot more from them than the other way around,” he said, acknowledging that baseball is a fast-changing game.
“Baseball, every few years, you look at it and you’re like, ‘Whoa. Everyone’s a heck of a lot better now than they used to be,‘” Brebbia said. “So I’m doing as much as I can to absorb how the heck everyone here is throwing 1000 miles an hour, and why everyone’s got four pitches that are really good and that break right.”
Then he added, “if there’s anything I can offer, great, but I’m pretty useless, so we’ll see.“
Brebbia is cagey, however, about revealing what he’s working on in terms of his pitch mix.
“I might have a couple,” he said. “I might have six of them. I might have 11 of them.”
But there are definitely some changes in the mix.
“We’ll whittle it down into what will hopefully be the in season arsenal before too long. But yeah, I am working on a handful of things.”
Spilborghs: I had the pleasure last night emceeing a little event with some stakeholders with the Rockies. And we were talking with Paul de Podesta. And Paul was describing this pitching staff and this group of new thinkers, as far as the coaching staff. They brought in Alon Leichman from Miami, Gabe Ribas— I believe he came from the White Sox. You have MattBuschmann, who’s bounced around. What does that make you feel when you know you have a brand new coaching staff? Do you have a feeling, like, they’re just gonna throw stuff up, throw stuff up against the wall. Does that excite you to be a part of that?
Brebbia: I think that you can kind of have two approaches towards seeing that. I know some people are like, “Okay, give me one thing. Let me do this one thing. Let me slow down.” I’m the exact opposite. I would like to be rapid fire shot by a paintball gun with as many things as you can possibly get. And then let’s see what works and what doesn’t work.
I expect tons of failure because I want to try tons of things, and you hope you get a little bit that works out of it, at least. So when I see something like that, I get excited because I’m like, “Oh, cool.”
Baseball is so rapidly moving in — I don’t want to say a new direction. It’s not like technology is new, and the data they’re collecting is new, but it’s it’s advancing very quickly in the direction that it’s going. So I think that when you have a bunch of different thought processes, a bunch of different minds kind of getting together and firing away, I think you can get some really, really special things out of it.
Again, some people can look at it and say, ”That feels messy to me. I don’t like that.” But I think there’s a lot more people that are like, ”That’s pretty cool. Let’s see what happens.” Because if the one way doesn’t work, you have so many other options to go to. So I love being able to see it and then be a part of it.
If there’s one thing that’s been clear since DePodesta became the Rockies president of baseball operations, it’s that anything is on the table — In 2026, the Rockies intend to try a lot of things to see what works. To do that, they are going to need players who are willing to be creative and aren’t afraid to fail.
Brebbia is just the type.
Then there’s there’s the beard
Rockies fans are used to their players making the most of their facial hair — Charlie Blackmon provides an obvious point.
Brebbia, too, has his own approach that he curates during the MLB season in addition to his pitching.
“Years and years ago, 2014 was the first year I had some teammates that shaved and were just going to grow their beards at just for something to do in the middle of the season,” Brebbia said. “I thought, ‘Why the heck not? I’ll do that.’ So I clean shaved and then just let it go.”
Then the magic started.
“It ended up being a year where I was like, ‘Wow, I actually feel like I got a lot better this year.’ I did some really good things and tried to move my career forward. So I did it again the next year, and I felt the same way. And then it just kind of became, it became a thing.”
And so a Brebbian tradition was born.
“I’ll clean shave before the first game of the season spring training,” he said. “I more or less keep it however it is now, but I’ll clean shave right before the first game of the season, and then just let it ride until they tell me the season’s over.”
Look at any in-season photos of Brebbia, and you’ll have a pretty good sense of the month based on his facial hair.
The next question, then, is whether fans and Brebbia will be tracking his beard growth as a Rockie.
Teams are beginning to trim their rosters, so we’ll know soon enough.