Screen time: grab the remote and embrace this remarkable sporting smorgasbord | Emma John

With content-stacking and spoiler-avoiding, a fan with the right subscriptions can expect to enjoy 13 uninterrupted hours on the sofa on Saturday

Start practising those excuses. For England fans, this Saturday is one of those that demands serious thought, by which I mean how to wheedle out of prior engagements and family obligations. No fewer than four of the national teams are in action, and to catch all the matches will require time, dedication and some nifty work with a TV recorder. How else can you expect to navigate the problem of the rugby team’s Fiji fixture kicking off only 20 minutes before the men’s T20 against India?

With some judicious content-stacking and spoiler-avoiding, however, a fan with the right subscriptions can expect to enjoy 13 uninterrupted hours on the sofa – starting with the morning session of the women’s Test and climaxing with a late-night footballing knockout against Norway. Nor is England the only game in town: there are three other home nations rugby matches to be watched, a Wimbledon women’s singles final, and the Tour de France.

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‘He keeps getting better’: Kohli returns to sprinkle stardust on England v India ODI series

Now based in London and gaining respite from relentless attention at home, Indian legend still has the form and aura that make him the main attraction

In a sporting summer that is challenging even the most voracious appetites, the one-day international series between England and India that gets under way next Tuesday could be viewed as the wafer-thin mint that tips people over the edge.

But for all that 50-over cricket is on the retreat, and its World Cup is still 15 months away, it is worth loosening the belt a further notch or two for this one. Virat Kohli will be back smouldering in blue for the tourists, in what will probably be the last chance to watch one of the all-time greats bat in this country.

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England defeat India in fourth men’s T20 cricket international – as it happens

Harry Brook pyrotechnics take England to a thrilling first T20 series win over India at Bristol

3rd over: India 24-1 (Abhishek 6, Ishan 1) Not quite working for Sooryavanshi yet here in England, he looks to the skies and pulls off his helmet, shaggy teenage hair hanging in disappointment.

A big hit too many, squares up his body and throws the bat at a ball creeping up on him– the ball shimmies at the moon before falling into the hands of Curran at mid on.

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