New York Knicks owner James Dolan urged players to abstain from sex during title run

New York Knicks owner James Dolan (center) celebrates with the Larry O'Brien trophy on Saturday night in San Antonio.Photograph: Ronald Cortes/Getty Images

The New York Knicks’ first NBA championship in 53 years may have been built on many things: Jalen Brunson’s brilliance, Mike Brown’s steady hand, a suffocating defense and a healthy roster when it mattered most.

According to much-maligned team owner James Dolan, it may also have required a little self-denial.

A video released Monday by the Roommates Show podcast revealed that Dolan urged Knicks players to consider abstaining from sex during what he anticipated would be a 10-week march to an NBA title, part of a broader appeal for sacrifice delivered shortly before the playoffs began.

“I had this idea that maybe you should give up sex for the next 10 weeks,” Dolan told players during a surprise speech to the team on 3 April. “The Spartans, they denied themselves, right, so they can have an edge. Get the edge.”

The remarks came as part of a lengthy address in which Dolan implored the team to seize what he described as a once-in-a-lifetime opportunity to end one of the longest championship droughts in North American sports.

“This team can win it all,” Dolan said. “I don’t know if you understand what it would mean for you to win the championship this year. It would be life-changing for all of you.”

At the time, the Knicks had five regular-season games remaining. They would go on to win four of them before resting starters in the finale, then storm through the postseason with a 16-3 record, defeating the San Antonio Spurs in five games to capture the franchise’s first title since 1973.

Related: Knicks in five and the NBA is alive: New York’s era-defining title is a win for the believers

Dolan’s comments have quickly become the most discussed portion of the speech, though the owner framed the suggestion as part of a wider message about commitment and discipline. He urged players to improve their diets, prioritize sleep and eliminate distractions during the playoffs.

“It’s not a long time,” Dolan said. “Sacrifice everything you’ve got these next 10 weeks to win that championship.”

The Knicks owner also acknowledged that any championship pursuit would require buy-in from players’ families.

“Go home, talk to your wives,” Dolan said. “Don’t tell them it was my idea. But let them know what this commitment is going to be like, and how they’re going to have to sacrifice too.”

“They were a little surprised, but the words hit,” a source told SNY.

Whether any Knicks players followed Dolan’s advice remains unclear. One person who apparently did not was head coach Mike Brown.

Speaking to the New York Post after the video surfaced, Brown said he had no intention of implementing the owner’s recommendation in his own household.

“There was no way that I could get that done,” Brown told the Post.

The speech was delivered during Brown’s first season in charge after replacing Tom Thibodeau, a controversial coaching change that Dolan also addressed during the meeting. He told players that Knicks leadership believed the roster was talented enough to compete for a title but needed a more collaborative approach.

Knicks workout Duke shooter Isaiah Evans

WASHINGTON, DC - MARCH 29: Isaiah Evans #3 of the Duke Blue Devils is introduced before the game against the UConn Huskies during the Elite Eight round game of the 2026 NCAA Men's Basketball Tournament held at Capital One Arena on March 29, 2026 in Washington, DC. (Photo by Scott Taetsch/NCAA Photos via Getty Images) | NCAA Photos via Getty Images

According to Ian Begley of SNY, the Knicks hosted a group workout for draft prospects that included Duke guard Isaiah Evans. The World Champion Knicks are considering how best to use the 24th, 31st, and 55th picks in next week’s draft.

Evans is a 6-foot-6 wing from North Carolina who arrived at Duke as one of the top shooting prospects in his recruiting class.

After a limited freshman season, Evans broke out as a sophomore in 2025-26. He averaged 15 points per game and shot 38% from three-point range at Duke. During the Blue Devils’ NCAA Tournament run, he averaged 18.9 points per game.

Evans’ appeal begins with his shooting. He is one of the best perimeter shooters in this draft class, capable of stretching defenses well beyond the three-point line thanks to his deep range and quick release. He is particularly dangerous moving without the ball, whether coming off screens, positioning around the perimeter, or finding open space in transition. He possesses good size for an NBA wing, allowing him to play either shooting guard or small forward. Defensively, he remains a work in progress, but scouts have noted steady improvement in his team defense and overall awareness. Long term, he projects as a floor-spacing 3-and-D wing who can provide shooting, secondary scoring, and complementary defense alongside high-usage teammates.

For a Knicks team built around the gravity of Jalen Brunson and the interior scoring of Karl-Anthony Towns, Evans is the kind of prospect who could deliver some cost-controlled offensive juice with the second unit.

With the draft looming, the Knicks were active behind the scenes during their Finals run, bringing in multiple prospects for pre-draft workouts. Reports have connected them to several names, including:

Meleek Thomas (Arkansas) — athletic scoring guard with defensive upside.

Ebuka Okorie (Stanford)— productive scorer who can create offense.

Chris Cenac Jr. (Houston) — athletic big man who has appeared in multiple Knicks mock-draft projections.

Morez Johnson Jr. (Michigan)— physical frontcourt player who has also been linked to New York in mock drafts.

Begley’s report indicates Evans was part of a group workout, which is normal for teams drafting in the 20s and early second round as they compare several similarly graded prospects side by side.

The bigger takeaway from the Knicks’ workout list is that they appear focused on three archetypes: shooting wings, defensive combo guards, and young frontcourt depth.

A guy like Evans makes sense. The Knicks are expensive, deep, and coming off a title. They don’t need a developmental point guard. They need players who can help off the bench. If the front office believes backup-big minutes remain a more pressing long-term need, someone like Chris Cenac Jr. or Morez Johnson Jr. could be attractive.

Of course, Leon Rose has a history of consolidating assets. Will the Knicks use all three picks, bundle them in a swap for a higher spot, or move some (or all) of them for better options in next year’s draft? Let the intrigue commence.

Go Knicks!

Los Angeles woman celebrates Knicks' title then grieves dog killed by police

A California woman was mourning the death of her dog who was fatally shot by Los Angeles police officers on the evening of June 13.

Officers of Los Angeles Police Department's Topanga Patrol Division responded to a radio call of a "screaming woman" in an apartment unit located in Canoga Park around 8:55 p.m., according to a LAPD news release. When officers arrived at the apartment complex they were directed to the unit where the noise was coming from.

The woman, identified as Marie Marsielle, had her dog, Jameson, by her side as she was speaking with the police officers. According to the Los Angeles Times, Marsielle was born and raised New York and moved to California for work in 2014.

Marsielle was heard screaming and yelling in celebration of the New York Knicks' 2026 NBA championship, the team's first since 1973. Jameson was sporting Knicks apparrel the night they won and was allegedly barking at police, so officers requested the pet to be secured, the LAPD said.

Marsielle, according to LAPD, momentarily closed her door. When she re-opened it, Jameson exited the apartment and allegedly charged at one of the officers who then fired at the dog in an "Officer-Involved shooting", authorities said.

No community members or officers were injured as a result of this incident, LAPD said in a statement. But the dog, Jameson was pronounced dead.

In a video taken by neighbors posted to TikTok, Marsielle could be seen on the ground holding her dog while sobbing and weeping.

"Oh my God. My Jameson," Marsielle cried out in grief, as she laid out on the concrete with her deceased pet. "Oh no! No! No! No!" Over and over again, she repeated, "I can't, I can't."

"The Knicks just won a championship, we were just so happy. We were just celebrating the Knicks," she screamed. "We were just celebrating the Knicks. ...This is absolutely crazy, we didn't do anything."

Neighbors could be seen and heard on the TikTok video screaming at police officers.

(Video below contains language not safe for work.)

"He was such a good dog," a neighbor said in the video.

"You guys killed a dog when there's (expletive) drug dealers and (expletive) outside. Why don't you shoot those (expletive)," another neighbor exclaimed.

"Seriously? Seriously, for a dog? Are you serious?" another neighbor asked.

"What the (expletive)," one neighbor shouted as helicopters began to circle the apartment complex.

The Los Angeles Department of Animal Services was notified, responded to the scene, and took custody of his body.

Force Investigation Division (FID) investigators also responded to the scene to investigate the incident. Marsielle cooperated with the investigation.

The Los Angeles Police Department said in a statement that the following information is based on a preliminary and ongoing investigation, which continues to evolve as investigators interview witnesses, review physical and electronic records, and analyze forensic evidence.

LAPD said their understanding of the facts and circumstances may change as additional evidence is collected and analyzed.

This article originally appeared on USA TODAY Sports: Woman celebrates Knicks title, grieves dog shot by Los Angeles police

NBA Draft Rumors: Darryn Peterson going #1?

EL SEGUNDO, CA - MAY 04: Darryn Peterson handles the ball during his workout on May 04, 2026 at Meyer Institute Of Sport in El Segundo, California. NOTE TO USER: User expressly acknowledges and agrees that, by downloading and or using this photograph, User is consenting to the terms and conditions of the Getty Images License Agreement. Mandatory Copyright Notice: Copyright 2026 NBAE (Photo by Adam Pantozzi/NBAE via Getty Images) | NBAE via Getty Images

According to Ben Anderson, Darryn Peterson’s camp is “very confident they are going #1,” and this is the reason for the change of plans to work out with the Utah Jazz.

Does this mean that Darryn Peterson is avoiding Utah because he doesn’t want to play in Utah? It doesn’t look it. It appears that this has everything to do with him wanting to be the #1 pick.

From Anderson:

…there has been “plenty of communication” between the Jazz and Peterson, and the Kansas guard was not “trying to avoid Utah at all.”

This is definitely the biggest tell that maybe the Wizards aren’t as locked in on AJ Dybantsa at #1 as we thought. Shams Charania has also continued to talk about this story and says that “both AJ Dybantsa and Darryn Peterson believe they will be the #1 pick in the draft.”

How this affects the Jazz is who they end up drafting. It has been clear since before the NBA lottery that the two best prospects in this draft are Dybantsa and Peterson. When Utah landed the #2 pick on lottery night, their pick was always going to depend on who the Wizards picked at #1. So, how this changes things for Utah is whether they are printing Dybantsa or Peterson jerseys next season.

On a side note, the idea that Utah would somehow pick Boozer at #2 keeps getting floated by NBA media like Bill Simmons and Kevin O’Connor, but this has always been a two-man draft at the top between Dybantsa and Peterson. Utah will get whoever the Wizards don’t pick, and you can bet they will be happy either way.

Knicks Roster, Salaries, Cap Space, Available Draft Picks and More

(Note: For more information on CBA terms and their impact, read this breakdown from June 2024.)

The New York Knicks are NBA champions.

Every last move over the last several years, every tweak of the salary cap, every bold decision has all led up to this moment, with the Knicks ending a 53-year long nightmare on Saturday night in San Antonio.

All of the hard work that President of Basketball Operations Leon Rose and his staff have done to shape one of the greatest teams in franchise history should be enjoyed for a long time, but the beauty of being the ones to lift the Larry O’Brien Trophy is that the turnaround is extremely short.

The NBA Draft is on June 23. Free agency begins one week later. In just over weeks, we’ll probably know the direction they’ll go as defending champions in 2026-27.

It’s a lot of work exploring every nook and cranny of NBA business. Thankfully, SBNation is partnering with SalarySwish to use their data and help answer every question we have about the Knicks’ financial situation and what it might mean this offseason and going forward.

Below are the full, comprehensive details from SalarySwish, as well as an FAQ breakdown.

Knicks Roster, Salaries, Draft Picks, Cap Space and More

Here is a table with all of the Knicks’ salary information, courtesy of our friends at SalarySwish:

FAQ

Now, let’s answer some of your most frequently asked questions about the Knicks’salary cap and draft pick situations moving forward.

What is the Knicks’ cap situation?

According to Salary Swish, the New York Knicks have a projected cap hit of $205.4 million for the 2025-26 season with eight players rostered, leaving them $40 million over the projected salary cap. They are $4.4 million over the luxury tax, $4 million beneath the first apron, and $16.9 million beneath the second apron

The first step in the offseason will be seeing what Jose Alvarado does with his $4.5 million player option. I feel like that could go either way. After that, you probably have to deal with restricted free agents Ariel Hukporti and Mo Diawara, who both should be reasonably affordable. The unrestricted free agents include Landry Shamet, Mitchell Robinson, Jeremy Sochan, and Jordan Clarkson.

Is the second apron inevitable?

For those living under a rock, here’s a second apron explainer. You do not want to be there.

The answer is simple. Yes.

The Knicks, fiscally, cannot retain this roster without going into the second apron. Shamet and Robinson alone will make more than the $17 million in space they have, and that’s not even factoring in their draft picks, Alvarado, or the potential for a Diawara offer sheet. Going under the second apron would be pointless, especially with the proof in the pudding that this roster is capable of a championship.

The good news is that the severe punishments of the second apron only come into place in the third year that you operate in it, so the Knicks have the green light to expand payroll to keep this roster together through the end of the 2027-28 season before resetting. That’s your championship window.

How much will the Knicks pay in luxury taxes this year?

SalarySwish currently estimates about $4 million, which isn’t much but that’s before the offseason signings.

This will be the team’s third year in the luxury tax, which will be the last before the team is in the extremely restrictive repeater tax. If we assume the Knicks run it back with market value contracts for some of these players, they’ll likely be $15 million over the second apron, which would amount to over $90 million in total luxury tax.

Get ready to pay up, Mr. Dolan.

Who are extension candidates?

Obviously excluding players hitting free agency, there’s a few players who will be eligible to extend this offseason.

The big one is the Big Bodega, who’s due to make $57 million next year in the final guaranteed year of his last extension with the Minnesota Timberwolves before a $61 million player option in 2027-28. Towns is eligible to sign a four-year, $272 million supermax, a deal worth $68 million per year. His Year 1 salary won’t be too dissimilar to what he’d get anyway in 2027-28 with the player option, but it’ll escalate as he enters his mid-30s.

Is there a chance he takes less? Sure, but we can’t count on that. Now that they’ve won a title, expect guys to get their due rather than sacrificing.

The second key player immediately eligible is sixth-man Deuce McBride, who, despite a disastrous Finals performance, is an integral part of the bench with a criminally low salary of $4 million. He’s now eligible to sign a four-year, $95 million extension, which he won’t get, but could sign for anything less. He’s probably worth $15 million AAV on the open market, so it’ll be interesting to see how the Knicks approach this.

The final player who’ll be extension-eligible is Josh Hart, who will be eligible to extend his current contract on August 10. He’ll be eligible to sign for over $30 million a year, but he won’t receive that. This one is also interesting, as despite how integral he is to the identity of this team, he might not have much longer here.

Hart has made it clear he doesn’t want to play too deep into his 30s, and he turns 32 next March. With a $22 million team option due in 2027-28, could it be possible that the Knicks ride out this contract through Hart’s age-33 season and see how much longer he wants to play at that point?

What draft picks do the Knicks have?

Hey, the Knicks have a first-round pick this year!

Unlike in the NFL, MLB, and NHL, the NBA champion’s pick isn’t automatically moved back to No. 30, so the Knicks will pick 24th in next Tuesday’s draft. They will additionally receive the 31st pick from the Washington Wizards after their flagrant tanking finally ended with the conditional pick not conveying, giving the Knicks their second-round picks in 2026 and 2027. They also have the 55th pick after complex pick-swapping rules resulted in them retaining their pick.

The Knicks actually made out like bandits here despite not receiving a first-rounder. Now, if a team finishes with the worst record in the NBA, their second-round pick gets thrown all the way back to No. 46 thanks to tanking reform. And with the Wizards trying to compete next year, the Knicks won’t have to worry about that with the pick they get for next season.

After those 2026 picks, the Knicks have seven future second-round picks (including three in 2027) and their own first-round picks in 2030, 2032, and 2033. Additionally, they have the lesser of theirs or the Brooklyn Nets’ 2028 first. Due to the Stepien Rule, the Knicks are not allowed to trade their 2030 or 2032 picks unprotected, but are allowed to use them in swaps. The status of the team in the second apron will ultimately determine if the 2033 pick is able to be traded.

If you want to take the role of GM and mock up some trades, check out FanSpo or ESPN’s trade machine. And don’t forget to check your numbers with Salary Swish!

If you found this page useful, please bookmark it and/or share, and if you have any questions or information you’d like to see included, let us know in the comments below!

The Utah Jazz are fumbling Walker Kessler’s contract talks… again.

PHOENIX, ARIZONA - OCTOBER 31: Walker Kessler #24 of the Utah Jazz handles the ball during the first half of the Emirates NBA Cup game against the Phoenix Suns at Mortgage Matchup Center on October 31, 2025 in Phoenix, Arizona. The Suns defeated the Jazz 118-96. NOTE TO USER: User expressly acknowledges and agrees that, by downloading and/or using this photograph, user is consenting to the terms and conditions of the Getty Images License Agreement. (Photo by Kelsey Grant/Getty Images) | Getty Images

The Utah Jazz’s offseason checklist listed just two crucial items from the moment the regular season concluded: maximize value through the draft, and re-sign Walker Kessler.

Somebody please explain, then, why Kessler and the Jazz are butting heads in contract negotiations for the second straight offseason.

With restricted free agency soon approaching, reports are sprouting from the fertile soil of the NBA offseason — the basketball equivalent of Formula 1’s silly season, in which the public is peppered by a hailstorm of rumors and reports that athletes will be on the move. If it’s interesting or potentially consequential, the eagerly awaiting public will chomp at the first morsel to hit their news feed.

And the Jazz are dipping their toes into those choppy waters by butting heads with their franchise center, Walker Kessler, for the second consecutive season.

Many, many NBA teams wouldn’t hesitate to overpay for a center this offseason, and letting Walker Kessler venture into the waters of free agency — even restricted free agency — will accomplish one of two things. Either the Jazz are forced to match an expensive offer sheet, or they lose a foundational piece of the roster they have spent the past three seasons meticulously constructing.

Finally, at the brink of fielding a competitive roster for the first time since Royce O’Neale was a Jazzman, Utah is letting a routine ground ball roll right past their glove.

Situations like these often boil down to a rousing game of “Who’s being unreasonable?” We’re forced to question whether Utah is being stingy, or if Walker Kessler’s camp is demanding too great a sum. We could be seeing a little bit of both, with lingering resentment and frustration impacting the numbers on either end of this negotiation. Contract negotiations are typically a tight-lipped interaction between the player’s representation and their team’s front office, so it’s hard to gauge which side needs to give way from an outside perspective.

But as negotiations become tense for the second consecutive year, I’d argue that both sides could do a bit more to meet each other in the middle without threatening free agency.

Alongside Markkanen and Jackson Jr, the Jazz place Kessler as the anchor of what might be the biggest, most fearsome front court in the NBA; if all goes according to plan, that is.

Losing Kessler simply isn’t an option for the Utah Jazz this offseason, and I expect them to match any offer sheet if this indecision eventually dips into free agency. JJJ arrived as part of a plan to fit alongside Kessler in the front court, and they’d be insane to quit on that plan before the pair have shared the court even once.

That’s why I feel the rumors that Kessler is “considering a future outside of Utah” are overblown — literally every NBA player has considered a career outside of their current location, so that means nothing to me. The two sides can and must come to an agreement.

A center of Kessler’s quality is hard to find these days — just ask Los Angeles — and the Jazz have invested far too much into this core of talent to let it slip now.

Sign Walker Kessler — it’s as simple as that.


Calvin Barrett is a writer, editor, and prolific Mario Kart racer located in Tokyo, Japan. He has covered the NBA and College Sports since 2024.

The Knicks, the Suns, and the Parity Era

SAN ANTONIO, TEXAS - JUNE 13: Timothée Chalamet celebrates with Mikal Bridges #25 of the New York Knicks after the victory against the San Antonio Spurs in Game Five of the 2026 NBA Finals at Frost Bank Center on June 13, 2026 in San Antonio, Texas. NOTE TO USER: User expressly acknowledges and agrees that, by downloading and or using this photograph, User is consenting to the terms and conditions of the Getty Images License Agreement. (Photo by Gregory Shamus/Getty Images) | Getty Images

The New York Mikals are your NBA Champi- I mean, the New York Knicks are your NBA Champions. This has honestly come as quite a shock to me. The Knicks were not the championship favorites coming into the season, the playoffs, the Conference Finals, or even the NBA Finals. 

I, like many foolish people, watched the Western Conference Finals thinking that I was watching the deciding series of the playoffs. Surely either the Thunder or the Spurs would take down any team in the East over the course of seven games, right?

Apparently not.

I am elated by this outcome, though. Not only do I love to see the Spurs lose, but I loved watching one of my all-time favorite Suns win a chip. Most of all, though, I love what this outcome tells us about the NBA in the modern era.

SAN ANTONIO, TX – JUNE 13: Mikal Bridges #25 of the New York Knicks poses for a portrait after winning Game Five of the 2026 NBA Finals against the San Antonio Spurs on June 13, 2026 at Frost Bank Center in San Antonio, Texas. NOTE TO USER: User expressly acknowledges and agrees that, by downloading and or using this photograph, User is consenting to the terms and conditions of the Getty Images License Agreement. Mandatory Copyright Notice: Copyright 2026 NBAE(Photo by Nathaniel S. Butler/NBAE via Getty Images) | NBAE via Getty Images

When I think of the NBA, I think of dynasties. I think of Magic and Bird, Jordan, Kobe, Shaq, Duncan, LeBron, Wade, Steph. I don’t think of Ben Wallace and Chauncey Billups. The NBA, more than any other sport, is defined by its dynasty-building superstars. That is the image that has skyrocketed the NBA brand to its current popularity.

But, the NBA has implemented many changes in recent years to break the chain of dynasties and lead us to our current parity paradise. The most impactful of these changes was the second apron, forcing teams to break up talented cores and make tough choices about who to keep. In many ways, this new parity era has taken the NBA away from its previous dynasty-heavy identity to something more akin to the MLB. 

Until very recently, when the Dodgers decided to ruin the game I love, the MLB playoffs have been defined by an “every team has a chance” spirit. If your favorite team made the playoffs, they could get hot at the right time and beat any other team. The Arizona Diamondbacks experienced this in 2023, making a run to the World Series in a season where they went just 84-78.

Every now and then you get a big run in baseball. The Yankees will rip off three in a row here, the Red Sox will win two in three years there. But for the most part, every playoff team has a shot. In the NBA, this isn’t usually the case.

Let’s take a look at the last seven NBA champions going into these playoffs:

  • 2025 – Oklahoma City Thunder
  • 2024 – Boston Celtics
  • 2023 – Denver Nuggets
  • 2022 – Golden State Warriors
  • 2021 – Milwaukee Bucks
  • 2020 – Los Angeles Lakers
  • 2019 – Toronto Raptors

Four of these seven, OKC, Boston, Denver, and Milwaukee share a commonality. Each of these teams, I would argue, were at the beginning or middle of their championship window. Milwaukee was closer to the end than any of us knew, but would have probably had a longer run if it weren’t for injuries.

The Warriors were clearly at the end of their window when they won in 2022. The Lakers title, though legitimate, was won in the bubble so I don’t want to use it to identify any trends. Finally, the Raptors window closed after Kawhi Leonard left town for the Clippers.

For each of the other four, I looked around the league after they won and asked, “Who could possibly beat this team next season?” For Milwaukee and Denver, I thought their best players were simply unbeatable. For Boston and OKC, I thought their systems were unbeatable. 

But all were beaten.

And now we have an NBA champion in the New York Knicks that looks a lot like the Texas Rangers, who beat the Diamondbacks in 2023, and that is strange. Much like the Diamondbacks themselves, the Rangers weren’t really in contention before their 2023 title run, and haven’t really been in contention since. They simply got hot at the right time and went on an incredible run.

Since the Bulls dynasty ended almost 30 years ago, the New York Knicks are just the fourth team to win a title that “wasn’t supposed to be there” (2019 – TOR, 2011 – DAL, 2004 – DET). Every other champion could have been considered a contender going into their title year(s).

Oh, the Knicks were good, and have been for years now. But the Raptors, the Mavericks, and the Pistons had all been good going into their title years too, and they weren’t expected to win either.

The difference is the environment. The Raptors won a title in the Warriors dynasty years, the Mavericks in the Boston/Miami years, and the Pistons in the Spurs/Lakers years. Everyone knew that the following season, one of the big dogs was likely to find itself back on top the food chain. It isn’t like that anymore. The Knicks have won an NBA championship in what could have been the second year of an OKC dynasty or the first year of a Spurs dynasty, but wasn’t. Next year, it could be Miami, Atlanta, or Indiana that gets hot at the right time and beats the next “unbeatable” team.

But, this isn’t Bright Side of the Knickerbockers, so why should Suns fans care that the Knicks won a title?

You should care because it means this ship may not have to sink after all. It means that the Suns can find their way to a title in the Devin Booker era. It could be the Suns who do the impossible and beat the unbeatable, like the Knicks did this season.

New York found their guy, Jalen Brunson, and surrounded him with the pieces he needed. They got long, defensive wings, a stretch big, and a deep enough bench. They built around him well with the pieces that fit best alongside him, and it paid off.

The Suns did this once with Booker as well. They gave him a point guard to run the offense, stretch bigs off the bench, long defensive wings, and paint defense. It resulted in the Suns’ first NBA finals run since the Barkley era.

I have been a bit doom-and-gloom since the Suns traded away Kevin Durant. Though trading him away was the right call, I thought it meant the end of the possibility of the Devin Booker era championship parade.

Now, the New York Knicks are champions. Their best player is a small point guard who many thought would never be able to be the best player on a championship team. Brunson certainly has his limitations, but the Knicks mitigated them through excellent teambuilding.

If they can do it, so can the Suns.

The offseason has begun, Suns fans. Given the current roster construction, it is likely to be a quiet one but you never know what could happen. I am holding out hope for a Jalen Green trade, but if you fire up the trade machine, you’ll find that the right move is a bit difficult to find.

Still, the right moves may be out there. If Brian Gregory can pull them off, the impossible may just become possible.

The next major offseason domino is on June 23rd, when the NBA draft comes around. Curious who the Suns might be drafting?

Champion Knicks take over ‘The Tonight Show’—Here’s how to watch for free

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An image collage containing 1 images, Image 1 shows SAN ANTONIO, TEXAS - JUNE 13: New York Knicks owner James Dolan is interviewed by Ernie Johnson Jr. after his team's victory against the San Antonio Spurs in Game Five of the 2026 NBA Finals at Frost Bank Center on June 13, 2026 in San Antonio, Texas. NOTE TO USER: User expressly acknowledges and agrees that, by downloading and or using this photograph, User is consenting to the terms and conditions of the Getty Images License Agreement. (Photo by Ronald Cortes/Getty Images)

The Knicks’ championship celebration isn’t slowing down any time soon.

After players made appearances on “TODAY,” “Good Morning America” and “The View” earlier today, the Knicks are taking over “The Tonight Show.”

Knicks fan and “Tonight Show” host Jimmy Fallon called the team’s visit “a booking 53 years in the making” in an official statement announcing the team’s appearance on tonight’s show.

New YOrk Knicks on 'The Tonight Show': what to know
  • When: June 15, 11:35 p.m. ET
  • Channel: NBC
  • Streaming: DIRECTV (try it free)

In addition to every member of the championship squad — including captain Jalen Brunson, Karl-Anthony Towns, Josh Hart, OG Anunoby, and Mikal Bridges — head coach Mike Brown and the Knicks City Dancers are also set to appear on the episode.

Tonight’s episode of “The Tonight Show” will also feature a performance from the Wu-Tang Clan. The hip-hop group performed during halftime of Game 4, where the Knicks recorded the largest comeback victory in NBA Finals history.

The celebration will continue through this week with the championship parade on Thursday.

When are the Knicks on ‘The Tonight Show’?

The NBA champion New York Knicks will appear on the June 15 episode of “The Tonight Show Starring Jimmy Fallon.” The show begins at 11:35 p.m. ET.

How to watch the Knicks on ‘The Tonight Show’ for free

If you don’t have cable, you’ll need a live TV streaming service to stream “The Tonight Show” for free. One option we love is DIRECTV, which comes with five days free and starts at $34.99/month, with plenty of subscription options and genre packs that include NBC.

TRY DIRECTV FOR FREE

You can also watch “The Tonight Show” live for free with a Peacock Premium Plus free trial (seven days, then $16.99/month).


Why Trust Post Wanted by the New York Post

This article was written by Angela Tricarico, Commerce Streaming Reporter for Post Wanted Shopping, Page Six, and Decider.com. Angela keeps readers up to date with cord-cutter-friendly deals, and information on how to watch your favorite sports teams, TV shows, and movies on every streaming service. Not only does Angela test and compare the streaming services she writes about to ensure readers are getting the best prices, but she’s also a superfan specializing in the intersection of shopping, tech, sports, and pop culture. When she’s not writing about (or watching) TV, movies, and sports, she’s also keeping up on the underrated perfume dupes at Bath & Body Works and testing headphones. Prior to joining Decider and The New York Post in 2023, she wrote about streaming and consumer tech at Insider Reviews.


June P&T mailbag invite

NEW YORK, NEW YORK - JUNE 5: New York Knicks fans watch their Game 2 NBA finals game against San Antonio Spurs at a bar on June 5, 2026 in the Brooklyn Borough of New York City. New York Knicks fans are expected to fill the streets once again as they seek the franchise's first championship since 1973. (Photo by Adam Gray/Getty Images) | Getty Images

48ish hours later and still feeing . . . altered. In a good way.

The best way. Saturday night, millions of Knicks fans finally caught that dragon we been chasing most if not all our lives. I’m still kinda in a daze. You?

I bring it up because for this mailbag invite, I need you to know I could not care less about any “break up the Knicks” questions. Giannis Antetokounmpo did not appeal to me as a trade rumor during the season; he sure as shit don’t now. Got an idea for how the Knicks can turn Mikal Bridges into Dylan Harper? Keep it to yourself. I. Do. Not. Care.

S’cool if you do. But the New York Knickerbockers have been champions for not yet 48 hours. Far as I’m concerned, they can give everyone on the roster a 5-year extension on top of wherever their contract stands now and I’m good with it. These people did it! They did the thing! What comes next isn’t just another sunset. This is a cosmic event streaking across the heavens. I will follow its light so long as any one single photon of it remains.

(Not to mention these Knicks are as well-positioned as any of the NBA’s Great 8 2019-2026 champs to break the streak and repeat. I think OKC this year is the only one of that lot to even make the conference finals the next season. I don’t bet on sports, but if I did I’d bet on NYK joining them next spring.)

(Also I’m gonna try “NYK” for a bit as a proper noun. The Knicks don’t really have a ton of nicknames. Like, the Mets are the Metropolitans, the Amazins, the Metsies, the Miracle Mets. The Yankees are the Yanks, the Bombers, the Bronx Bombers and the Pinstripes, as well as the Damn Yankees across vast swaths of this land. The Giants have G-Men and Big Blue, the New York Football Giants and, once upon a time, more so, the Jints. The Rangers are both Blueshirts and Broadway Blues.

And yet, besides New York, Knickerbockers and some syntax featuring “blue” and “orange,” there’s not much to do with the Knicks. So I’m giving NYK a 10-day contract. Nothing ventured, nothing gained.)

Wanna talk draft? Or pros potentially on the move who you think would work added to the mix? That works. The rest of the NBA? These Knicks in a historical context? Summer ice cream shop go-tos? Bring it. Commas versus dashes when setting off an appositive? Maybe a bit narrow for a Knicks mailbag. But it never hurts to ask.

The comment section awaits. Dive in. The water is champagne.

Knicks can’t contain their laughter at stone-faced OG Anunoby in viral ‘GMA’ moment

An image collage containing 3 images, Image 1 shows OG Anunoby holds stone cold face as he's asked a question on

The festivities are seemingly getting to at least one Knicks player already.

Since winning their first NBA championship in 53 years, the Knicks have been everywhere.

The team flew back to New York Saturday night, immediately after their celebrations at Frost Bank Center in San Antonio, foregoing a night in Texas and a flight Sunday morning. They quickly joined the celebrations throughout the city, including throwing a party at a private club in Manhattan and hopping around to various media appearances on Monday.

During a guest appearance on “Good Morning America,” OG Anunoby went viral for being appearing to be completely checked out and his fellow teammates couldn’t contain their laughter.

After host George Stephanopoulos asked about the “difference” coach Mike Brown made in their run to the title and how he made the most of his team, there was an awkward silence as Jalen Brunson, Karl-Anthony Towns, Josh Hart and Mikal Bridges all turned to Anunoby for him to answer.

However, Anunoby didn’t do so nor did he give any signs that he heard the question as he kept a stone face on live television.

Everyone burst into laughter and Brunson went on to say, “I guess I’ll answer.”

It was instead Towns who stepped up to the question as Anunoby stared into space.

Eventually, Towns had a hard time looking at his teammate, bursting into laughter.

Karl-Anthony Towns has a tough time looking at OG Anunoby without laughing on “Good Morning America.” X @SG212MSG
Knicks teammates laugh at OG Anunoby’s deadpan on live television.

The usually reserved Anunoby was later forced into a smile by the hosts, which sent Towns and Brunson even more into a laughing fit.

Knicks fans also joined in on the fun on social media, laughing at their player.

“OG is hanging on for dear life,” an X user posted.

“OG has to factory reset,” another said.

“I know he’s fighting off a historic hangover rn,” an X user chimed in.

Someone else noted the short answers from all the players.

“they’re collectively sharing one brain cell right now,” a user wrote.

Unfortunately — or fortunately? — the celebrating has only begun.

The Knicks are set for their championship parade Thursday morning through the Canyon of Heroes, starting at Battery Park.

Despite the painful ending, the Spurs’ season was a success

Oct 26, 2025; San Antonio, Texas, USA; San Antonio Spurs forward Victor Wembanyama (1) and guard Dylan Harper (2) celebrates in the second half against the Brooklyn Nets at Frost Bank Center. Mandatory Credit: Daniel Dunn-Imagn Images | Daniel Dunn-Imagn Images

The Finals are over, and the Spurs lost. If you could describe how you feel about how they went in one word, what would it be and why?

Marilyn Dubinski: The first word is “excruciating,” considering how easily the outcome could have been reversed if the Spurs simply could have executed down the stretch of games. But I made the decision that I would not allow myself to enter a state of 2013 sports depression, and there really isn’t a need to. This was not a case where they had a championship in the palm of their hands because they never even led in this series.  Combine that with a good social media cleansing over the weekend (as in staying off it), and I switched to relieved that it’s over and ready to see what the future brings. After spending all of the last two weeks with stomach knots, I’m just happy to feel normal again.

Mark Barrington: It’s a mixture of feelings. The word I’m looking for is ambivalence. I’m grateful that the Spurs made it to the finals a few years before I thought they would be ready. I’m disappointed that they couldn’t finish games and make the finals last longer. Paradoxically, I’m a little glad it’s over. All of these close games that ended the same way were tough to watch, and I was emotionally drained by the end of the series. And if I feel that way, a guy who just watches the game on TV, I can’t imagine how it’s affecting the players and coaches. Hopefully they will take this as a challenge to learn how to finish games with more force and poise, because that was the reason why they lost in five games.

Bill Huan: Bittersweet, the perfect word to capture both ends of my emotions. Bitter because the finals were decided by razor-thin margins that were preventable, but sweet because the Spurs exceeded the expectations of the wildest optimists. It’s strange because many fans (including myself) would’ve felt better had they lost a competitive series against the Thunder, but I guess that’s both the gift and curse of expectation. If you told someone before the season that they’d lose in the finals, everyone would be elated. But since they actually made it there, the expectations had been blown through the roof, thus making a loss feel somehow disappointing. Overall, though, this season was absolutely an A+. 

Jeje Gomez: As the Finals were happening, the word was “enraging.” It just wasn’t fun to watch the Spurs shoot themselves in the foot over and over. The Knicks were great when it counted and deserve the title, but San Antonio made things easier for them by making avoidable mistakes at every level. Now that it’s over, the word would be “relieved.“ Instead of focusing on the bad, because that was what determined who won, it’s now possible for me to focus on all the good from the season and on the future, which should be bright.

Did the bitter end detract from how fun the season was, or do you still consider 2025/26 a resounding success? 

Dubinski: It’s easy to go into a series and say “whatever happens, I’m proud of this team,” but when the games actually play out, those wide-view feelings go away.  It’s certainly not fun to be the team the modern Knicks finally got a championship against, but again, when you get out of the moment and away from the toxicity of social media, it’s much easier to return to that wide view and appreciate everything they did this season.  None of us came in expecting a finals run, and barring a win, they couldn’t have asked for a better experience out of this season. It was still a huge success.

Barrington: Emotionally, it was hard to take, but rationally, the team performed way above my expectations. It looks like the prelude to a dynasty, but you can’t take that for granted. The team has to improve on many fronts, starting with strengthening the roster so that Wembanyama doesn’t have to carry the team in the playoffs by playing 40+ minutes per game. I’m looking forward to seeing what happens in the offseason before I declare it a faultless success. 

Huan: I don’t think those are mutually exclusive things, as I feel both disappointed by the finals but also elated with how the season went as a whole. As mentioned above, expectations change everything. Once you’re in the finals, no one is thinking about how much the team exceeded everyone’s hopes since they’re only focused on winning the title. To not have that happen is obviously heartbreaking, but once you take a step back, it’s obvious how much of a resounding success this season really was. 

Gomez: As soon as a team looks like a contender and reaches the Finals as a favorite or even with a fighting chance, success is determined by whether they win the title or not, in my eyes. The Spurs didn’t, so I can’t say the season was a resounding success. At the same time, reaching the Finals is extremely hard, and the season, for the most part, was extremely fun, so while how it ended did leave a bitter taste in my mouth, it was still better and more enjoyable than any season in the last 10 years, which means something.

How confident are you about the Spurs’ chances of making it back to the Finals next season?

Dubinski: I’m certainly confident they can do it again, but that’s a lot easier said than done. Despite five championships, the dynasty Spurs only made consecutive finals once, proving how hard it was even with just one or two other contenders to deal with. Meanwhile, we’re in such an age of parity that the last team to make consecutive finals was the Warriors in 2019 (their fifth straight).  Since then, each Finals has featured two new teams from the year before. Can this young team be the 2014 Spurs and ride the pain of a loss back to the finals, and even a championship, or will the decade of parity continue?  It’s hard to know right now, but it’s going to be a lot harder to get there compared to this year because they now officially have a target on their back and will no longer be underestimated.

Barrington: If they draft the power forward they need to fix the glaring hole in the roster or acquire one by trade or free agency, I think the chances are extremely high, assuming all of the key players stay healthy. Health is impossible to predict. I think that Wembanyama comes back stronger and more consistent next season, and Castle adds more to his game. Harper will play as much as Fox, and Vassell and Keldon Johnson will benefit from their playoff experience. The future is bright, but nothing is guaranteed. The Spurs got a taste of how hard it is to win a championship this season, and if they learn the right lessons from that, there’s no stopping them.

Huan: They are certainly capable of doing it, but I won’t be betting on it happening. We all need to remember that the Thunder aren’t going anywhere, and they managed to take the Spurs to a Game 7 even while playing most of that series without their second and third best ball handlers. It’s not even a guarantee the conference will come down to OKC vs San Antonio when factoring in the depth of the West and potential injuries. No single team should have higher odds to make the finals than the rest of their respective conferences, and it’s already a positive that the Spurs are one of the favorites going into next season.

Gomez: I’m confident they’ll make the playoffs as a high seed, health permitting, but anything beyond that is impossible to predict at this point. The roster has issues. We can expect internal development from a lot of guys, but improvement is not always linear, so how much better the young guys and even Mitch Johnson will be is a mystery. We also don’t know what the opponents will look like. I would go as far as saying that, right now, before the offseason, they seem like a safe bet to make the Conference Finals, but that’s as far as I’d go.

Jose Alvarado’s high school coach lauds ‘loyal’ Knicks champion: ‘Proud is an understatement’

An image collage containing 2 images, Image 1 shows Jose Alvarado of the New York Knicks holding the Larry O'Brien Championship Trophy with a flag draped over his shoulder, Image 2 shows Basketball player in a white jersey with

The Knicks’ first NBA championship in 53 years had a local flavor.

Traded deadline acquisition Jose Alvarado, a Brooklyn native, offered his Christ the King in Middle Village, Queens coach a moment of reflection nearly a decade after the freshly minted champ played for him.

“I wasn’t thinking in this picture that Alvarado would one day win an NBA Championship. I was probably telling him to stop sneaking into the corner and get back on defense,” Joe Arbitello wrote on Instagram. “Proud is an understatement. This kid is a product of doing things the right way.”

Jose Alvarado holds the NBA Finals trophy draped in a Puerto Rican flag. Getty Images

Arbitello described some of the characteristics that make Alvarado such a successful player, noting his loyalty was notable, as he stayed at Christ the King and played for just one AAU team throughout his amateur career in what is a rarity, especially in this era.

The loyalty extended to his college decision, as he picked and stuck with Georgia Tech for his entire college career.

Another trait described by Arbitello was that whenever he was on the bench, Alvardo was always engaged in the game and never moped.

The coach recalled the young point guard telling him from the bench that he was “getting paid to have the best seat in the house.”

Jose Alvarado in Game 5 of the NBA Finals NBAE via Getty Images

That quote proved somewhat prophetic as Alvarado became one of the Knicks’ first bench options after coming over from the Pelicans on Feb. 5.

His addition proved critical to the team’s championship run as he drained critical three-pointers during comebacks in Games 4 and 5 and gave star Jalen Brunson crucial rest by playing quality minutes. 

Now, Christ the King, which boasts the likes of Lamar Odom, Jayson Williams, Speedy Claxton, Sue Bird, Chamique Holdsclaw and Tina Charles among its alumni, has another NBA champion among its graduates.

Dan Patrick unloads on Victor Wembanyama after Spurs’ Finals defeat: ‘Petty’

Dan Patrick, Victor Wembanyama, Jalen Brunson
Dan Patrick, Victor Wembanyama, Jalen Brunson

The New York Knicks waited 53 years to raise another championship banner. When the moment finally arrived Saturday night, Jalen Brunson delivered the type of performance that cements legacies.

Victor Wembanyama, meanwhile, left many talking about something entirely different.

Dan Patrick praised Jalen Brunson and blasted Victor Wembanyama after the NBA Finals. Getty Images

Following New York’s five-game NBA Finals victory over the San Antonio Spurs, longtime broadcaster Dan Patrick offered a blunt assessment of how the two superstars handled the spotlight.

“I think Wemby got exposed in a variety of ways here,” Patrick said. “I think he came off as petty. I think he came off occasionally as a guy who would give a cheap shot. I didn’t like sort of how he ended the series. Go find Jalen Brunson. I mean, Jalen Brunson was all class.”

New York Knicks guard Jalen Brunson holds the MVP trophy after the Knicks defeated the San Antonio Spurs in Game 5 of the NBA Finals AP Photo/Ross D. Franklin

Patrick’s criticism stems less from Wembanyama’s performance and more from how he carried himself during the series.

The Spurs star faced scrutiny for several heated exchanges with Knicks players, including Mitchell Robinson, a controversial shove on Jalen Brunson and criticism after leaving the floor without the same visible postgame sportsmanship that Brunson displayed.

San Antonio Spurs forward Victor Wembanyama sits on the floor after a foul during the second half of Game 5 of the NBA Finals basketball series against the New York Knicks AP Photo/Ross D. Franklin

While many viewed those moments as the frustration of a 22-year-old superstar learning on the biggest stage, Patrick saw them as signs that Wembanyama’s maturity and leadership still have room to grow.

To Patrick, the contrast with Brunson could not have been sharper.

As the final seconds ticked away in New York’s 94-90 championship-clinching victory, Brunson first sought out Spurs coach Mitch Johnson for a handshake before joining his teammates in celebration. It was a small gesture, but one that reinforced the reputation Brunson has built throughout his rise from overlooked free agent signing to Finals MVP.

NBAE via Getty Images

The Knicks star backed up that sportsmanship with one of the greatest championship performances in franchise history. Brunson scored 45 points in Game 5, tying Michael Jordan for the most points ever scored on the road in a Finals-clinching victory. He finished the series averaging 32.6 points and earned a unanimous Finals MVP vote.

Wembanyama’s production was impressive as well. The 22-year-old averaged 27.8 points, 10.5 rebounds and 3.3 blocks during the series while leading San Antonio to the Finals in just his third NBA season.

But several analysts pointed to flaws in his offensive game that became apparent late in the series. Yahoo Sports’ Kevin O’Connor noted Wembanyama’s struggles creating his own shot, his tendency to settle for jumpers and moments where veteran Knicks center Mitchell Robinson physically overwhelmed him around the basket.

San Antonio Spurs forward Victor Wembanyama (1) speaks to the media after the New York Knicks defeat the Spurs during game five of the 2026 NBA Finals Dustin Safranek-Imagn Images

None of that changes Wembanyama’s enormous long-term potential. He finished third in MVP voting and helped guide the Spurs to 62 wins and a Western Conference title.

Still, as Patrick noted, the Finals became a reminder that talent alone isn’t enough.

Brunson left the series with a championship, a Finals MVP trophy and praise for his leadership.

Wembanyama left with valuable lessons and a long offseason to answer the criticism.

To his credit, Wemby recognizes this as a time of learning, despite not currently understanding what lessons he is learning;

“This is the biggest lesson of my life, the biggest learning moment, Wembanyama said during the post-game press conference. “I can’t tell you exactly what the lesson is. But we’re learning from that. I’m learning more than any other time in my life.”

The NSFW sacrifice James Dolan joked about with players in his pre-playoff meeting with the team

An image collage containing 2 images, Image 1 shows A man with gray hair and a beard, wearing a dark jacket and pants, sits on a bench while holding papers and gesturing, Image 2 shows New York Knicks owner James Dolan and president Leon Rose lift the Larry O'Brien Championship Trophy

Knicks owner James Dolan’s joke about giving up sex during the NBA playoffs has been revealed.

“I had this idea that maybe you should give up sex for the next 10 weeks,” Dolan told the Knicks before the playoffs on Apr. 3. “You don’t have to give up sex for the next 10 weeks, but like Spartans — do you know what Spartans are? — they denied themselves to gain an edge. Get the edge.”

The joke was part of a 15-minute surprise speech Dolan gave to the Knicks about making sacrifices to end the Knicks’ 53-year title drought.

Knicks owner James Dolan gives a speech before the 2026 NBA Playoffs.

Dolan, who oversaw the Knicks in 1999, told players to tell their significant others and family members about the commitment they would bring to the NBA Finals and that they, too, would need to make sacrifices to win.

“Go home, talk to your wives. Don’t tell them you’re not going to have sex, and don’t tell them it was my idea,” Dolan said. “But let them know what this is going to be like, what your commitment is going to be like.”

According to SNY, the players “were a little surprised, but the words hit.”

They were certainly memorable to at least some of them as Mikal Bridges referenced the no-sex joke during an Instagram live on Monday, calling Dolan a “savage” for the gag.

New York Knicks owner James Dolan and president Leon Rose lift the Larry O’Brien Championship Trophy. Getty Images

Two months removed from the speech, the sacrifices the Knicks made paid off, as they won their first NBA Finals since 1953.

“Hey, New York, I’m sorry it took so long, but here we are, and hopefully it won’t take that long again,” Dolan said.

Jalen Brunson, the Knicks and fans toast title and blast Wemby

Apparently, Jalen Brunson, the Knicks, and New York fans were not done with Victor Wembanyama.

Less than 24 hours after they beat Wembanyama and the San Antonio Spurs for their first NBA Championship in 53 years, they were celebrating at Fishfly, a private Manhattan club, Page Six reported. Video from @SMHighlights1 shows The NBA Finals MVP with teammates, family, friends and fans raising a glass with the salute of "(Expletive) Wemby!"

Knicks fans had been saying it for a week.

They started in Game 3 on June 8 after Wembanyama shoved Brunson in the back of the head and pushed him toward the floor with no whistle. Late in the second quarter, when Karl-Anthony Towns was at the line, "(Expletive) you Wemby" rolled down from the Madison Square Garden upper decks and onto the broadcast. The league looked at the shove later and called it a foul, not a flagrant.

Game 5 gave New Yorkers even more fuel to the fire.

Brunson rose for a 3-pointer in the third quarter. Wembanyama closed in, stuck a foot under him, and Brunson came down on top of it. No call. The Knicks bench came unglued at the officials. Had it gone down as a flagrant, however, Wembanyama would have been hit with an automatic suspension and would have missed a possible Game 6.

It didn't matter in the final score. Knicks won 94-90 in San Antonio. Brunson dropped 45, and the Knicks were celebrating their first title since 1973.

Wembanyama didn't hang around to see it. He walked straight off the floor and into the tunnel, looking to forget the Spurs' collapse.

The Knicks and New York will not let him forget.

This article originally appeared on USA TODAY: Jalen Brunson, Knicks and fans crush Wemby at party