Ryan Helsley drawing interest from numerous teams despite disastrous Mets stint

It appears Ryan Helsley’s forgettable finish with the Mets isn’t hurting him in free agency. 

Helsley is drawing interest from about 15 teams, according to a recent report from Katie Woo of the Athletic

The right-hander, of course, has been one of the premier closers in baseball the past few seasons, but he struggled mightily down the stretch after being acquired from the Cardinals in a deadline deal.  

He posted an ugly 7.20 ERA over 22 appearances as he dealt with pitch-tipping issues. 

“It was the hardest thing I’ve gone through as a pitcher in the big leagues,” Helsley told Woo. 

Now that he’s got things sorted out, Helsley is confident he can get back to his dominant form wherever he lands.

He could be doing so in a new role too, as according to numerous reports some teams have called the long-time closer about a potential transition to the starting rotation. 

While Helsley expects a bit of a learning curve along the way, as Mets fans saw at times with Clay Holmes last season, it’s a move he told Woo he would consider if the opportunity arises.  

"I still have a lot to give and can get even better," he said. "I’ve shown what I can do as a closer -- it’s a fun time to be in the game, it’s the most important three outs, but I still think I’m capable to be a starter."

The Tigers are among the teams considering Helsley as a starter. 

St. Louis and the division rival Cubs have also checked in on the hard-throwing right-hander. 

Newest Met Marcus Semien confident he still has ‘a lot to offer’ offensively

The 2025 season was a frustrating one for Marcus Semien

Semien has been among MLB’s most durable throughout his entire 13-year career, but he was limited to just 127 games due to a season-ending foot injury suffered in August. 

Even when he was on the field, though, it was a bit of a disappointment for the veteran as he saw his production dip at the plate for the second straight campaign. 

After averaging 31 home runs and 90 RBI over the previous five years, he only put together 15 and 62 to go along with a career-worst .669 OPS before the injury.

That’s left many questioning whether or not Semien has anything left in the tank. 

Though the Mets mainly targeted him in the Brandon Nimmo deal for his defense and leadership, David Stearns implied they feel there’s some bounceback potential in his bat. 

The 35-year-old remains confident in his ability to help this lineup, as well. 

“I want to play until they tell me to go home,” he said. “At this point in my career it feels extremely good to have a team that believes in me, sees the things that I do well, and wants to help me -- offensively, I do think I still have a lot to offer.

“I’m disappointed in the way that I performed last year. Had a good start in 2024 and I think just having conversations with Jeff Albert, and I’m looking forward to talking to Troy Snitker about what I need to do to be that MVP-caliber bat in this lineup.”

Semien showed flashes of a return to form before being forced to the sidelines, hitting .270 with 12 homers and a .801 OPS over his final 71 games on the season.  

It would certainly be a huge boost to this lineup is he’s able to do that once again during his first year in the Big Apple. 

9 things New York sports fans can be thankful for on Thanksgiving

Gratitude is the buzzword of this part of the holiday season and that applies in New York sports fandom, too. Even if some of our major area teams are as disappointing as that bland green bean casserole your aunt always brings to Thanksgiving dinner. 

But we do have a so-called "big four" team with genuine championship hopes in the Knicks, an already-crowned champ in Gotham FC, a raucous baseball offseason in bloom, two of the best offensive players in baseball history, young pitchers with seemingly-limitless potential, and more. 

Our cup of Thanksgiving cheer runneth over, no? So let’s celebrate our annual tradition – here are nine things for New York sports fans to be thankful for. Read it and eat. 

Title town? 

The Knicks are really good. Don’t be afraid to embrace it, even if they haven’t soared to the top of the East just yet. Jalen Brunson and Karl-Anthony Towns are a fabulous guard-big duo, Josh Hart is a living, breathing blue-and-orange energy drink and the team can really "score the basketball," one of our favorite guilty-pleasure nonsense sports phrases. The Knicks are poised for another deep playoff run. Sure would be fun if it went further than last season’s Eastern Conference Finals loss.

Getting it right (field)

Both the Mets and Yankees have all-timers manning right field these days in Juan Soto and Aaron Judge. Yes, they’ve both been on this list before. But you don’t stop serving stuffing at Thanksgiving, do you? We need consistency here, just like you need it at a holiday feast. Soto and Judge are our New York sports anchors – whatever crazy stuff happens on the playing fields, courts and ice in this town, we can rely on them for Cooperstown-worthy numbers and callbacks to Ted Williams and Babe Ruth. Last season, Soto led MLB in walks and topped the NL in steals (!) and on-base percentage and also swatted 43 homers. Judge, who won his third MVP in the last four years, led MLB in average, on-base, slugging, and OPS, and also bashed 53 homers. Keep it up, fellas. 

Sep 2, 2025; Detroit, Michigan, USA; New York Mets starting pitcher Nolan McLean (26) delivers in the first inning against the Detroit Tigers at Comerica Park.
Sep 2, 2025; Detroit, Michigan, USA; New York Mets starting pitcher Nolan McLean (26) delivers in the first inning against the Detroit Tigers at Comerica Park. / David Reginek - Imagn Images

Young ace city

The Mets have Nolan McLean. The Yankees have Cam Schlittler. Both were so impressive last season in their first taste of the majors that it’s prompted all kinds of long-term dreaming for this pair of talented pitchers. Starting the MLB All-Star Game against each other someday? How about Game 7 of a real Subway Series? OK, maybe we’re getting ahead of ourselves. But did you see what McLean, a spin-rate savant, did in fashioning a 2.06 ERA in eight starts? Or how Schlittler destroyed the Red Sox in the deciding game of a playoff series? 

Made of Stearns stuff

Did Mets president of baseball operations David Stearns have a good 2025 season? No, not really. Soto worked out nicely, though. The rest of his moves? Eh. Stearns’ Mets were a huge disappointment. But he’s on this list because it’s clear after the Brandon Nimmo trade that Stearns is going to give us a compelling offseason as he remakes the Mets with his run-prevention vision. The Mets’ hot stove will be, well, hot. We love that sort of thing. The Mets need help in all categories, from offense to defense to starting pitching and the bullpen. They’ve got hard choices looming on big-name incumbents such as Pete Alonso and Edwin Díaz, too. Will Stearns’ moves work this time? We don’t know. But we can’t wait to see what happens. 

The kid is alright (and then some)

Matthew Schaefer turned only 18 in September and he’s already one of the most talked-about players in the NHL because of the impact he’s had on the Islanders. The top overall draft pick in 2025 is a smooth, brilliant skater with offensive flair. They are chanting his name at UBS Arena, his ice time is soaring, and folks can’t decide whether the better defenseman comp is Denis Potvin or Bobby Orr. Lofty company! Earlier this year, Schaefer became the youngest defenseman in NHL history to notch a multi-goal game. Who’s mark did he beat? Orr’s. We are watching the beginning of something really special. 

New York Giants running back Cam Skattebo (44) reacts after a play against the Denver Broncos during the second half at Empower Field at Mile High
New York Giants running back Cam Skattebo (44) reacts after a play against the Denver Broncos during the second half at Empower Field at Mile High / Ron Chenoy - Imagn Images

Energy twins

Cam Skattebo is out for the year and Jaxson Dart has missed time with a concussion, but the two rookies have injected hope and fun into the Giants, despite the team’s horrendous won-loss record. We’re still talking about Skattebo, even though he’s not on the field, thanks to his recent pro wrestling cameo. (BTW, you don’t have to be outraged about everything, grumps). And we can’t wait until he’s back on the gridiron. Dart, meanwhile, has been so good that the Giants just might have found their long-term answer at quarterback. In the NFL, that’s something big, even if everything else needs a lotta work.

Jet fuel?

There’s not much to go ga-ga over in terms of what’s happening on the field for the Jets, which you know full well if you’ve been watching the games. But we are dreamers, aren’t we? That’s why Gang Green’s fans should be grateful for the team’s upcoming cornucopia of draft capital. The Jets have two first-round picks in the next draft, including, presumably, a very high one once they play out this loss-filled string. And they have three more first-rounders coming in the following draft. If they nail a bunch of those picks, including a quarterback, who knows what might be next? Hoping might not make it so, but draft picks could.

Champions league

We love winners in New York, right? Only had a few recently, though, but we’re lucky that Gotham FC is the local entrant in the National Women’s Soccer League. They just became the lowest seed ever – they were eighth – to win the NWSL title with a 1-0 victory over the Washington Spirit. Rose Lavelle scored the game’s lone goal and it was enough to send the club down Broadway in a championship procession that also saw the players get keys to the city. It was Gotham’s second title in the last three seasons. All hail Gotham FC.

Cole brewing

Gerrit Cole won’t be ready for the start of the baseball season as he finishes injury recovery. But he should be back in the Yankees rotation at some point -- and it’s a welcome return for those who appreciate masters of their craft. Cole, a thinking fan’s ace, will be pitching at 35 after missing an entire season. It’ll be fascinating to watch how he navigates that while potentially giving the rotation a mighty 1-2 punch with Max Fried.

Plaschke: Thanks for the ride! 13 moments that defined the Dodgers' 2025 World Series title run

Dodgers pitchers Roki Sasaki, right, and Yoshinobu Yamamoto celebrate with teammates and their interpreters.
From right, Dodgers pitchers Roki Sasaki, Shohei Ohtani and Yoshinobu Yamamoto embrace with their interpreters after the Dodgers defeated the Blue Jays, 6-5, in Game 3 of the World Series. (Gina Ferazzi / Los Angeles Times)

They were going to win. They were going to lose. All in one breath, all in one month.

Win. Lose. Win. Lose. Win. Lose.

Win!!!

Weeks later the chest still pounds, the throat still thickens, the mind still has not completely grasped.

The Dodgers won their second consecutive World Series championship this fall in pure dramatic art.

Read more:Complete coverage: How the Dodgers won the 2025 World Series

A catch worthy of a statue. An out at home plate by history-making inches. A cheating outfielder steals a victory. A struggling first baseman steals a marathon. A sore-handed catcher steals a title.

The greatest postseason game by one player in baseball history. The greatest World Series by one pitcher in baseball history. The greatest moment by a Dodger benchwarmer in baseball history, a guy so embedded in the landscape of Los Angeles sports that he will be forever known simply by two abbreviated versions of his name...

Miggy Ro.

Enough said.

It’s perhaps appropriate today to give thanks for the drama, thanks for the art, thanks for the breathtaking uncertainty of the diamonds of October.

Thanks, baseball, for creating the tableau for the Dodgers’ 13 most memorable playoff moments, one for every win, one for every scream, one for every occasion when you thought it couldn’t get any crazier.

Then it did.

Philadelphia Phillies' Nick Castellanos.
The Philadelphia Phillies' Nick Castellanos is out at third after Dodgers shortstop Mookie Betts gets the throw from Max Muncy and applies the tag in the ninth inning of Game 2 of the NLDS at Citizens Bank Park. (Robert Gauthier/Los Angeles Times)

The Wheel

Who knew the Dodgers could so deftly field a bunt play? And who knew that this teamwork would strike the first big postseason blow against their most talented postseason opponent?

Division Series, Philadelphia Phillies, Game 2, ninth inning, the Dodgers lead 4-3 but there is a runner on second with none out.

A normally fielded bunt by Bryson Stott would have moved Nick Castellanos to third and put him in perfect position to tie the game. But the Dodgers ran the little-used “Wheel Play” in which third baseman Max Muncy fielded the bunt and spun and threw to Mookie Betts to tag Castellanos and save the game.

Betts suggested the play. Manager Dave Roberts signed off on the play. The Dodgers teamwork made the play work.

“We do a pretty good job of putting each other in good spots to be successful,” Betts said afterward.

The rest of the baseball world soon learn just how successful.

Andy Pages (44) watches as the Phillies pitcher Orion Kerkering (50) can't get to the ball.
Dodgers outfielder Andy Pages watches as Philadelphia Phillies pitcher Orion Kerkering can't field the ball cleanly in the 11th inning of Game 4 of the NLDS at Dodger Stadium. Hyeseong Kim scored on the play to win the game. (Gina Ferazzi / Los Angeles Times)

Orion’s Fallen Star

A year earlier, the Dodgers clinched the World Series on a night of New York Yankees meltdowns.

This autumn, the Dodgers clinched the division series on a night of a singular, stunning meltdown.

Dodger fans will forever see Phillies’ reliever Orion Kerkering botching Andy Pages’ grounder, panicking, then throwing wildly home to allow Hyeseong Kim to score the winning run in the 11th inning of Game 4, sending the Dodgers to the championship series.

It was the play that launched the three-sentence scream heard around town at various times for the rest of the nutty postseason...

“That’s it? We won? We won!”

'Feeling Good'

The Dodgers cued up Shohei Ohtani’s walk-up song by Michael Bublé one afternoon in honor of his rarest of performances.

During the day off in the NLCS against the Milwaukee Brewers, Ohtani stunningly left the indoor cage and took on-field batting practice for one of the first times this season.

He was, at the time, two-for-his-last-25 with a dozen strikeouts. He was facing criticism that his pitching was affecting his hitting. The weight of the series was resting his giant shoulders.

He promptly put on a show, 14 of his 32 batting-practice swings resulting in home runs, including one that bounced off the right-field roof, a massive light show that contained a singular message.

“I got this.”

Dodgers designated hitter Shohei Ohtani (17) hits a long homer against the Milwaukee Brewers in NLCS.
Dodgers designated hitter Shohei Ohtani hits one of his three home runs in Game 4 of the NLCS against the Milwaukee Brewers. (Robert Gauthier/Los Angeles Times)

He’s Got This

Two days after the momentous batting practice show, Ohtani did it for real, putting on a postseason pitching and hitting display for the ages, starting a wondrous debate that continues to this day.

What was more impressive?

His first-inning leadoff home run that followed three first-inning strikeouts?

His fourth-inning home after striking out the last two batters in the top of the inning?

Read more:Shohei Ohtani to participate in World Baseball Classic, but will the Dodgers star pitch?

His seventh-inning home run that came almost immediately after he was pulled from the game and should have been resting?

Since the fourth-inning blast soared over the right-field roof, um, er, I’ll go with that one.

And oh, his three-homer, 10-strikeout, six-plus innings performance sent the Dodgers to the World Series.

Where things really got interesting

Los Angeles Dodgers pitcher Clayton Kershaw (22) in the 12th inning during game three of the World Series.
Dodgers pitcher Clayton Kershaw stands on the mound during the 12th inning of Game 3 of the World Series. (Eric Thayer / Los Angeles Times)

The Farewell

It was eight pitches. It resulted in one out. It made barely a sound amid the fireworks that surrounded it.

But perhaps no single moment of the postseason was more enduring than Clayton Kershaw coming into World Series Game 3 against the Toronto Blue Jays with two out in the 12th inning and escaping a bases-loaded jam by inducing a ground ball by Nathan Lukes.

Because, it turns out, after 18 years, it was Kershaw’s last out as a Dodger.

And what if he had blown it? What if his legendary October demons had engulfed him one last time?

The way the crowd was so tensely silent during the Lukes at-bat, one got the feeling that everyone was thinking the same thing.

The collective sigh of relief was only overshadowed by the roar.

Dodgers first baseman Freddie Freeman reacts to his walk-off home run in the 18th inning in Game 3 of the World Series.
Dodgers first baseman Freddie Freeman reacts to his walk-off home run in the 18th inning in Game 3 of the World Series. (Gina Ferazzi/Los Angeles Times)

The Dance

It’s not fair that Freddie Freeman’s 18th-inning home run to end what equaled the longest World Series game will be somewhat forgotten in the wake of last year’s game-winning World Series grand slam.

But what I’ll remember most from this year’s heroics was the iconic celebration afterward, a dancing Ohtani skipping down to the bullpen with a dancing Roki Sasaki to engage in a group hug with a dancing Yoshinobu Yamamoto.

The three Japanese stars had truly found a home in Chavez Ravine, in each other, and in October.

The Dodgers had only a two-games-to-one lead in the World Series at the time, but was there any doubt their three Japanese stars would let them lose?

The Belly Flop

During the day off workout before the Dodgers would be faced with overcoming a three-game-to-two deficit in Toronto, Roberts issued the strangest challenge.

He claimed he could beat speedster Kim in a race around the bases.

The bet lasted barely 90 feet, as Roberts stumbled and face-planted just past second base, a pratfall which was captured on social media and celebrated by his laughing players.

His team loved the hell out of Roberts for doing it, and used the relaxed atmosphere to spark themselves to consecutive backs-to-the-wall victories.

“Of course it makes you smile and it makes you have a good time,” said Rojas.

Those good times were just beginning.

Second baseman Miguel Rojas gets the throw from first baseman Kiké Hernández.
Dodgers second baseman Miguel Rojas gets the throw from Kiké Hernández, left, to double off the Toronto Blue Jays' Addison Barger to end Game 6. (Robert Gauthier/Los Angeles Times)

Señor October

Whether it’s hitting three home runs in an NLCS clinching game against the Chicago Cubs in 2017 or hitting a homer in the NLDS clinching game against the San Diego Padres seven years later, Kiké Hernández has seemingly always been in the middle of the dynasty Dodgers' success.

But never before had he stolen a game without his bat.

That’s what happened in the final breaths of Game 6 of the World Series when Hernández played against-all-orders shallow and picked off an Andrés Giménez line drive and threw to second to double off a straying Addison Barger and end the game with an intact 3-1 edge.

A role player during the regular season, Hernández had once again saved them when it mattered most.

Remember that catch and throw when you don’t see him again until next October.

Los Angeles Dodgers Miguel Rojas reacts while rounding the bases.
The Dodgers' Miguel Rojas reacts while rounding the bases after his solo home run tied the score in the ninth inning of Game 7. (Gina Ferazzi/Los Angeles Times)

Miggy Ro

This requires only one sentence, because it’s already been ingrained deep in your soul.

Two outs from elimination in Game 7, on a full-count pitch from Toronto closer Jeff Hoffman in the ninth inning, Miguel Rojas tied the score by hitting his only his second home run since the All-Star break.

Miggy Ro forever.

Oh, Yeah, Wait, One More

In the bottom of the ninth in Game 7, playing second base with the infield in, Rojas cleanly fielded a grounder and threw out Isiah Kiner-Falefa by inches at home plate to save the game.

Kiner-Falefa has since taken plenty of grief for not taking a bigger lead from third that would have allowed him to beat the throw, but the bottom line is, Rojas made the great catch and throw and Will Smith made the great play and the Blue Jays were simply doomed.

Miggy Ro forever… again.

Center fielder Andy Pages (44) reaches to catch the fly ball in game seven.
Center fielder Andy Pages reaches to catch a fly ball hit by Blue Jays' Ernie Clement for the out as he collides with Kiké Hernández, left, to end the ninth inning of Game 7. (Robert Gauthier/Los Angeles Times)

The Statue

If the Dodgers were to hire a sculptor to encapsulate their 2025 playoff run, the artist would undoubtedly bronze a replica of Andy Pages leaping over Hernández in left field to snare an Ernie Clement fly ball with two out and bases loaded in the ninth to send the game to extra innings.

It was then that you just knew the Dodgers were going to win this. Somehow, the Dodgers were going to win this.

Los Angeles Dodgers catcher Will Smith (16) is is congratulated after he hit a solo home run.
Dodgers catcher Will Smith is congratulated after he hit a solo home run during the 11th inning of Game 7. (Robert Gauthier / Los Angeles Times)

The Home Run

The most understated Dodger hit, possibly the most understated World Series Game 7 game-winning home run ever, an 11th inning drive that cannot be overstated for one reason.

Two months earlier, Smith had broken his throwing hand. Two months earlier. A broken throwing hand. For a catcher. Think about that.

From Bulldog to…. 

Orel Hershiser made Dodger history in 1988 with postseason pitching resilience that cemented his famous nickname.

So with “Bulldog” taken, what should everyone call Yamamoto?

Read more:'Dodgers Rule': Graffiti artist Chaka and others draw inspiration — and murals — from World Series champs

Three World Series wins in a span of eight days? Nearly three innings to close out Game 7 after throwing 96 pitches the night before?

The locals will have a joyous holiday season to figure it out.

Happy Dodgers. Happy history. Happy Thanksgiving.

Sign up for more Dodgers news with Dodgers Dugout. Delivered at the start of each series.

This story originally appeared in Los Angeles Times.

Reliever Sam Hentges reportedly agrees to one-year, $1.4 million Giants contract

Reliever Sam Hentges reportedly agrees to one-year, $1.4 million Giants contract originally appeared on NBC Sports Bay Area

Giants fans have one more thing to be thankful for today.

San Francisco reached an agreement with veteran left-handed reliever Sam Hentges on a one-year, $1.4 million contract, FanSided’s Robert Murray reported Thursday, citing a source familiar with the deal.

Hentges is a four-year MLB veteran who has tossed 206.2 innings across 168 games for the Cleveland Guardians in his career. The 29-year-old southpaw missed the entire 2025 MLB season while recovering from shoulder and knee surgery

The last time Hentges saw action was the 2024 MLB season, where he posted a 3.04 ERA with 27 strikeouts and five walks across 23.2 innings of work.

Since making the move to a full-time relief role in 2022, Hentges has logged a 2.93 ERA in 138 appearances.

His best season came in 2022, when he went 3-2 with a 2.32 ERA in 62 innings across 57 appearances while logging a career-best 1.3 WAR.

The reported addition of Hentges brings some clarity into San Francisco’s decision to non-tender lefty reliever Joey Lucchesi on Nov. 21, after he had a solid campaign with a 3.76 ERA while holding left-handed hitters to a .219 average and a .598 OPS in 38 appearances for the Giants.

San Francisco now has some option power in its bullpen, with Hentges joining fellow left-handed pitchers Erik Miller, Matt Gage and Reiver José Sanmartín as the Giants’ back-end southpaw options heading into the 2026 MLB season.

Download and follow the Giants Talk Podcast

Blue Jays reportedly agree to seven-year deal with Dylan Cease: Fantasy fallout, roster fit

The Toronto Blue Jays were just two outs away from their first World Series championship in 32 years, and they don't appear to be satisfied. At least not based on the move they reportedly made Wednesday.

Ken Rosenthal of The Athletic reports that the deal for Cease is pending a physical, and that the contract will contain deferrals.

Now's as good of a time as any to look at what type of pitcher the Blue Jays are acquiring, how fits with Toronto, and the potential fantasy implications for the 2026 campaign.

What type of pitcher has Cease been?

A good one. For the most part. Cease was a sixth-round pick — although that 'low' of a draft slot had much more to do with financial terms than his ability — by the Cubs, and they traded the right-hander in the deal for Jose Quintana. After a so-so first two years with the Pale Hose, the right-hander led all of baseball with a 12.3 strikeout per nine inning rate in 2021 with a useable 3.91 ERA, but really stepped it up starting in 2022. He finished second in Cy Young balloting with a 2.20 ERA, 227/78 K/BB ratio and 1.10 WHIP, and while he disappointed in 2023 with a 4.55 ERA, he still was highly sought after on the market and was dealt to the Padres.

Cease finished fourth in Cy Young voting in his first season with San Diego, but his final year in the Gaslamp was a bit of a mixed bag. He did strike out 215 batters in his 168 innings while leading baseball in SO/9 for the second time, but it came with a 4.55 ERA and 1.32 WHIP.

For his career, Cease has a record of 65-58, a 3.88 ERA, and 1,231 strikeouts against 430 walks across 188 starts and 1015 1/3 frames.

What does Cease do best?

As you can probably guess, miss bats. Cease has just one season where he hasn't struck out more than a batter an inning, and it came in the truncated 2020 campaign. His average fastball velocity of 97 mph was the best of his career at the age of 29, and there's nothing to suggest that he won't able to throw his heater in that mid-to-high 90s range for the next couple of years at least.

But the reason Cease is routinely among the leaders in strikeouts is his secondary stuff, and in particular, his slider. In 2024 it was among the very best pitches in baseball with a run value of 25, and hitters swung and missed at the pitch 44.1 percent of the time while hitting just .159 against the offering. It wasn't quite as dominant in 2025, but he still generated an ever-so-impressive 44.2 percent whiff rate even while hitters saw their average bump up to .228 against it. Cease will also offering a knuckle curve, sweeper and change to hitters, but it's the devastating late break of the slider that gives hitters the feel-bads.

While Cease hasn't piled up the innings, he has been one of the more durable starters since joining baseball as well. The 2025 campaign was the fifth consecutive that he made at least 30 starts, and he's thrown at least 165 innings in each season since 2021.

Long story short, Cease is a hurler who is going to get the ball every fifth day, and he's going to pile up the punchouts doing so.

What has Cease struggled with in the past?

As noted above, while Cease has been able to take the mound on a consistent basis, he's never reached 200 innings, nor has he ranked among the top five among starters in the category. The reason for that is pretty simple: Cease has never been efficient, and walks have been a problem. He issued 71 of them in 2025, and that's the third time in four years he's walked at least 70 hitters. That self-inflicted damage can get any hurler even with elite punchout ability, and Cease has not been an exception as seen in ERA totals mentioned earlier.

And unfortunately, those command issues haven't just resulted in free passes. Cease had a less-than-desirable barrel rate of 9.8 percent in 2025, which ranks in the bottom 20th percentile of qualified starters. He's never given up more than 21 homers, but those roundtrippers add up when there's an extra batter or two on base because of the walks.

When Cease is at his best or even close, it's generally a good time. But fantasy managers who have rostered him over the past few years know that there are some clunkers, and he's the type of pitcher that you have to take some bitter with the better.

How Does Cease fit with the Blue Jays?

Quite well, but let's be honest, that would be true if we were saying any team outside of perhaps the Rockies. Cease will join a rotation that already has Kevin Gausman, Shane Bieber, Trey Yesavage and José Berríos; assuming Berríos is ready for the start of the season after missing the end of the year with an elbow injury. While he may not be the Opening Day starter, it seems likely that Cease will pitch near the top of that rotation, and he'll be backed up by the team that just missed on taking home a World Series title last year. There should be plenty of win chances for Cease in 2026.

Does this help or hurt Cease’s fantasy value for 2026?

It'd be hard to think this isn't a great fit from a fantasy perspective. Even if the Blue Jays are unable to bring back Bo Bichette, this is still one of the most talented rosters in baseball, and it's likely that Toronto isn't done adding whether they bring Bichette back or not. It's been a solid park for pitchers since the dimensions were altered, and while it's very likely that Cease will have a few starts that have you scratching your head/pulling your hair/both; the overall experience is generally a pleasant one. He should be one of the first dozen or so starters off the board in 2026, as the upside and ability to miss bats with the best of them is well worth the occasional down outing.

Potential Mets target Dylan Cease signing with Blue Jays: reports

The Mets will have one less starting pitcher to try and sign this offseason.

Right-hander Dylan Cease is signing a seven-year, $210 million deal with the Toronto Blue Jays pending a physical, according to multiple reports. The deal will include deferrals, The Athletic's Ken Rosenthal reports.

The move immediately makes the Blue Jays, a World Series team in 2025, more dangerous to the Yankees and the rest of the American League. Cease will likely lead a rotation that already includes Kevin Gausman, former AL Cy Young winner Shane Bieber, young phenom Trey Yesavage and Jose Berrios.

Cease is coming off a relatively down year, pitching to an 8-12 record and a 4.55 ERA across 32 starts. His strikeout rate was still very high (11.5) and he has 200-plus strikeouts in each of the past five seasons.

The Mets will now look elsewhere for potential starting pitching. President of baseball operations David Stearns has made it known that upgrades to the rotation are a priority for the team this offseason. Framber Valdez, while not necessarily on the team's radar, is arguably the top remaining free agent starting pitcher this winter. Michael King, Ranger Suarez and Japanese star Tatsuya Imai are also still available.

As for the trade market, the Mets could look to bring in Sandy Alcantara or Edward Cabrera from the Miami Marlins, or Brewers ace Freddy Peralta. And then there's two-time AL Cy Young winner Tarik Skubal, who is on an expiring contract, could be available from the Tigers for the right price. 

Blue Jays, ex-Padre Dylan Cease agree to $210M, 7-year deal: AP source

Blue Jays, ex-Padre Dylan Cease agree to $210M, 7-year deal: AP source originally appeared on NBC Sports Philadelphia

Free-agent pitcher Dylan Cease and the Toronto Blue Jays have agreed to a $210 million, seven-year contract, a person familiar with the negotiations told The Associated Press on Wednesday night.

The person spoke to the AP on condition of anonymity because the deal was pending a physical and had not been announced.

Cease would join a terrific rotation with the reigning American League champions. The right-hander, who turns 30 next month, went 8-12 with a 4.55 ERA in 32 starts last season for the San Diego Padres. He struck out 215 batters and walked 71 in 168 innings.

Cease spent his first five years with the Chicago White Sox, including a 2022 season in which he went 14-8 with a 2.20 ERA despite leading the majors in walks. He finished second in AL Cy Young Award balloting.

After one more year in Chicago, he was traded to San Diego in March 2024 and went 14-11 with a 3.47 ERA that season, finishing fourth in NL Cy Young Award voting.

His numbers on the mound slipped this year but he still reached 32 starts for a fifth straight season.

Cease has also had five consecutive years with at least 214 strikeouts, which helps offset his penchant for walks.

Cease was one of the top free-agent pitchers on the market this offseason. He’s set to join the Blue Jays, who won the AL East this year and advanced all the way to Game 7 of a thrilling World Series before losing to the Los Angeles Dodgers 5-4 in 11 innings.

Toronto’s rotation already features Kevin Gausman, Trey Yesavage, Shane Bieber and José Berríos. Chris Bassitt and 41-year-old Max Scherzer, the three-time Cy Young Award winner who started Game 7 of the World Series, became free agents this month.

AP Baseball Writers Noah Trister and Mike Fitzpatrick contributed to this report.

Why Sonny Gray is capable of being Red Sox' No. 2 starter in 2026

Why Sonny Gray is capable of being Red Sox' No. 2 starter in 2026 originally appeared on NBC Sports Boston

The Boston Red Sox made their first major move of the offseason on Tuesday, acquiring three-time All-Star right-hander Sonny Gray in a trade with the St. Louis Cardinals. Gray will add much-needed depth to Boston’s starting rotation, but what kind of upside does the 36-year-old offer at this stage of his career?

Red Sox chief baseball officer Craig Breslow clearly still thinks highly of the 13-year veteran as he parted ways with right-hander Richard Fitts and promising left-handed pitching prospect Brandon Clarke. Gray is owed $41 million in 2026, but the Cardinals will pay $20 million of that hefty salary. So with a price tag of about $21 million, the Red Sox will owe Gray roughly what they would have paid Lucas Giolito had they extended the fellow righty a qualifying offer.

Gray makes perfect sense as a Giolito replacement, and contrary to popular belief, he’s still capable of taking on the No. 2 starter role behind Cy Young runner-up Garrett Crochet next season if Boston doesn’t add another big arm. Here’s a deeper dive into Gray’s recent numbers, which should make Sox fans optimistic about Breslow’s latest move.

Stats show Gray was unlucky in 2025

A quick glance at Sonny Gray’s Baseball Reference page may leave some Sox fans scratching their heads. His 2025 ERA (4.28) marked his worst since 2021, and his 1.23 WHIP was his highest since 2018. However, a closer look shows he may still have some of his All-Star stuff.

Gray’s FIP last season was a respectable 3.39, so a good chunk of those runs that contributed to his 4.28 ERA were out of his control. That was the fourth-largest FIP/ERA gap among qualified right-handed starters in 2025.

Sticking to the idea of Gray as a Giolito replacement, Giolito was the antithesis of Gray in 2025. He finished the campaign with a rock-solid 3.41 ERA but a 4.17 FIP, indicating he had some luck on his side.

Tarik Skubal, Garrett Crochet… Sonny Gray?

In 2025, Gray struck out 201 hitters while walking only 38 over 32 starts. Those impressive totals gave him the best strikeout-to-walk ratio in the National League and the fourth-best in MLB, trailing only Tarik Skubal, Garrett Crochet, and Bryan Woo.

That was no fluke. In 2024, Gray notched 203 strikeouts and 39 walks over 28 starts. He and Crochet are among the five MLB pitchers to record at least 200 strikeouts in each of the last two seasons, per ESPN.

A stabilizing presence

Unlike some of the veteran hurlers Boston has brought in over the last few years, Gray has been remarkably durable. Age hasn’t changed that as the 36-year-old made 32 starts in 2023, 28 in 2024, and 32 again in 2025. He has pitched 166 or more innings in each of the past three seasons.

Even if he’s no longer an All-Star-caliber arm, Gray should provide value as an innings eater who can post every fifth day.

Projections love Gray for 2026

Steamer projections, which are widely used to predict future performance in baseball, are high on Gray for next season. The model has Gray finishing 2026 with a 3.68 ERA, a 3.44 FIP, and a 3.9 fWAR that ranks 10th among MLB starters and fifth in the AL. If these projections are even remotely accurate, Gray profiles as a legitimate No. 2 for the Red Sox.

That said, Breslow and Co. shouldn’t shy away from adding another impact arm (Joe Ryan, anyone?) to the mix.

How Phillies' top prospects could factor into 2026 and beyond

How Phillies' top prospects could factor into 2026 and beyond originally appeared on NBC Sports Philadelphia

A breath of fresh air may be what this Phillies team needs — both now and in the years ahead.

Since the end-of-season press conference in mid-October, one theme has been constant: the Phillies know they can’t simply run it back. Big-league additions will come, but internal options also matter.

Several prospects are now positioned to impact the roster, whether that happens in Philadelphia this season or by pushing toward the top of the system.

“I love young players because they always bring energy,” manager Rob Thomson said in October.

So who are the names in the pipeline worth keeping on the radar?

The big three

SS Aidan Miller

Credit: Nathan Ray Seebeck – Imagn Images

Of the Phillies’ top prospects, Miller — MLB.com’s No. 1 in the system — is the least likely to debut in Philadelphia this season. That has more to do with Trea Turner’s presence and Miller’s development timeline than his ability.

“When I talked to people in our organization, they feel he can play shortstop. Of course, we have an All-Star shortstop at this point,” Dave Dombrowski said. “He stole over 50 bases… he actually gained speed, which is unusual. But he could play other positions.”

Miller’s year started unevenly, then took off. He finished the season with an .825 OPS, 43 extra-base hits, 59 steals and 82 walks and then hit the ground running after a promotion to Triple-A.

The path to the majors will depend on how the big-league roster shakes out, but he’s positioned as one of the steadiest prospects in the sport.

RHP Andrew Painter

Credit: Jonathan Dyer – Imagn Images

Painter is primed for a pivotal 2026. The right-hander returned from Tommy John surgery in 2025 and posted a 5.26 ERA over 26 starts — not unexpected following a two-year layoff. His arrival this season is based on one question: when the command returns, does the rest of the profile click back into place?

The Phillies’ rotation could open the door. Ranger Suárez is expected to sign elsewhere and Zack Wheeler is unlikely to begin the season on time, leaving opportunities behind Cristopher Sánchez, Jesús Luzardo and Aaron Nola. If Taijuan Walker stays, he’ll compete for a spot — but so will Painter.

“He used to have great command. It wasn’t quite as good this year,” Dombrowski noted. “Normally, when you trace back to a lot of people that have had Tommy John, that’s the last thing that comes back.”

Painter’s five-pitch mix — headlined by a 96.6-mph four-seamer and supported by a curveball and slider with above-average spin — still profiles as a big-league starter. If spring goes well, he’ll make that case.

OF Justin Crawford

Credit: Kim Klement Neitzel – Imagn Images

Crawford is as close to a lock for the Opening Day roster as any Phillies prospect.

A .322 career hitter across four professional seasons, the 21-year-old just logged his best year at Triple-A: .334/.411/.452 with 34 extra-base hits and 46 steals.

With the Phils likely moving on from Nick Castellanos, Crawford has a clear path into the outfield — and Dombrowski confirmed he’s in the mix.

“In my mind, Crawford has a real strong chance to be with our club,” he told The Athletic. “We think he can play center field.”

The bat fits toward the bottom of the order and his athleticism gives him a chance to be an above-average defensive center fielder.

Names to keep an eye on

RHP Gage Wood

The 2025 first-rounder brings a direct approach. “Here’s the fastball. Hit it,” Wood said after his pro debut.

He authored the first College World Series no-hitter since 1960 — striking out 19 — and struck out 69 in 37 2/3 innings for Arkansas during the regular season.

With poise and a four-pitch mix, his path through the system could be quick.

OF Gabriel Rincones Jr.

Added to the 40-man roster in November, Rincones ensures the Phillies won’t lose him in the Rule 5 Draft.

The 24-year-old hit .240/.370/.430 with 18 homers, 73 RBIs and his third straight 20-steal season.

Dombrowski called Rincones’ bat “a lot of pop… especially versus right-handed pitching.” A strong spring could have him competing for a roster spot if the outfield market isn’t heavy.

2B Aroon Escobar

Escobar remains one of the system’s more under-discussed prospects.

The 22-year-old played across three levels in 2025 and delivered a .774 OPS, including .829 in 69 games at Single-A Clearwater.

A balanced skill set and experience at second and third give him a versatile profile. He’s unlikely to factor into the big-league discussion in 2026, but a breakout would align with Alec Bohm reaching free agency next winter.

RHP Wen-Hui Pan

Pan is one of the most intriguing (and least talked-about) arms in the system.

The 23-year-old missed 2025 after Tommy John surgery, but before that he posted a 2.15 ERA in 18 appearances in 2024.

His fastball grades at 65 and his splitter at 60 on MLB Pipeline’s scale, though command remains the key variable. If it ticks up, Pan becomes a legitimate 2026 breakthrough candidate.

Standout Phils in the Fall League

OF Dante Nori

Nori carried his speed-power blend into the AFL.

After swiping 52 bags during the regular season, he added an inside-the-park homer — rounding the bases in and finished with an .822 OPS in 44 plate appearances.

Plate discipline continues to track as one of his best skills — a 91-to-99 walk-to-strikeout tally over his first two years. He projects to start 2026 at Double-A Reading.

OF Dylan Campbell

Campbell’s AFL showing was one of the biggest surprises.

After a .215/.298/.367 campaign during the season, the 22-year-old posted a 1.044 OPS in the desert while appearing at all five infield/outfield positions.

The stance adjustment he adopted (a more closed setup) translated immediately. If it holds, he’ll position himself for a strong 2026.

RHP Jack Dallas

Dallas continues to build a compelling relief résumé.

The 26-year-old allowed one run with 15 strikeouts over nine Fall League innings, extending his pro track record: a 2.66 ERA across 179 1/3 career innings.

He finished 2025 at Double-A and is one step from a big-league look.

A date to watch

The Rule 5 Draft takes place December 10. The Phillies protected Painter, Rincones and right-hander Alex McFarlane by adding them to the 40-man roster. Several intriguing names — including starter Griff McGarry — were left unprotected, and the club would welcome them back if they go unselected.

How should Mets rebuild rotation this offseason? Breaking down internal and external options

When you think about the Mets' offseason and what the team will look like at the start of the 2026 campaign, there are a few things that immediately come to mind.

One is the future of the offensive core, which was broken up when Brandon Nimmo was traded to the Rangers for Marcus Semien.

Another is the free agency of Pete Alonso, who could return but whose power would have to be replaced externally if he signs elsewhere. 

The bullpen also needs to be overhauled, and how it looks will have a lot to do with Edwin Diaz, who -- like Alonso -- is a free agent the Mets would like to bring back.

Then there's the starting rotation, which will very likely be bolstered in a big way -- with a trade for a top-of-the-rotation arm seeming likely.

As New York goes about rebuilding the starting staff, here's how things are shaking out...

The Locks

There are currently eight realistic starting pitching options on New York's roster. They are:

Nolan McLean
Sean Manaea
Clay Holmes
David Peterson
Kodai Senga
Brandon Sproat
Jonah Tong
Christian Scott

Of those eight, it's fair to believe that three of them might be in ink when it comes to inclusion in the rotation out of spring training. Those three are McLean, Manaea, and Holmes.

Aug 27, 2025; New York City, New York, USA; New York Mets starting pitcher Nolan McLean (26) delivers a pitch during the first inning against the Philadelphia Phillies at Citi Field.
Aug 27, 2025; New York City, New York, USA; New York Mets starting pitcher Nolan McLean (26) delivers a pitch during the first inning against the Philadelphia Phillies at Citi Field. / Vincent Carchietta - Imagn Images

The Internal Candidates

Beyond McLean, Holmes, and Manaea, there are lots of question marks.

Peterson seems like a safe bet to be in the rotation if he's healthy, and there have been no rumblings about the Mets dangling him via trade. 

The left-hander struggled for most of the second half of the 2025 season and was borderline unpitchable down the stretch, but it's possible fatigue played a factor. Peterson threw a career-high 168.2 innings last season, up from his previous high of 121.0 in 2024.

As far as Senga, his Mets future is in doubt.

After a 2024 season that was almost entirely lost to injury, Senga got off to a terrific start in 2025. But his season was interrupted by a hamstring injury, and he was never able to find his groove following his return. There were constant battles with his mechanics and comfort, and an eventual trip to the minor leagues -- where he attempted to get things right but was unable to do so.  

Given how things have shaken out the last few years for Senga with the Mets, it feels like he'll be playing elsewhere in 2026.

Then there's Sproat and Tong, who both showed flashes when called upon late last season.

Sproat seems like the better bet to crack the Opening Day rotation, while Tong -- whose ups and downs were more stark during his brief big league stint -- could likely use some more time to refine his stuff and approach in Triple-A Syracuse, where he made only two starts last season before being promoted.

However, there's also the possibility that Sproat and/or Tong get traded this offseason. 

The Wild Card in the mix is Scott, who opened eyes during his first taste of the majors in 2024 before undergoing Tommy John surgery.

Scott, 26, should be healthy entering spring training, when he'll be roughly 17 months post-surgery. But it could be a bit of a stretch to expect him to be in the mix for a starting spot right away. There's also a likely innings limit to consider. 

Sep 4, 2025; Milwaukee, Wisconsin, USA; Milwaukee Brewers starting pitcher Freddy Peralta (51) reacts after striking out Philadelphia Phillies third baseman Alec Bohm (not pictured) with the bases loaded in the fourth inning at American Family Field.
Sep 4, 2025; Milwaukee, Wisconsin, USA; Milwaukee Brewers starting pitcher Freddy Peralta (51) reacts after striking out Philadelphia Phillies third baseman Alec Bohm (not pictured) with the bases loaded in the fourth inning at American Family Field. / Benny Sieu - Imagn Images

The External Candidates

It was the failure of the starting rotation that was most to blame for the Mets' 2025 season spiraling out of control.

Some of that had to do with really bad injury luck, but the depth that was assembled simply wasn't good enough. Beyond that, president of baseball operations David Stearns was not quick enough to act when the team needed reinforcements -- something he lamented during his end-of-season news conference.

With that as the backdrop, the expectation is that the Mets will add significant pieces to the rotation this offseason.

And it can be argued that the most sensible plan would be to seek a top-of-the-rotation starter via trade (given the Mets' glut of infielders and advantageous situation they're in with their farm system) and land a mid-rotation starter with upside via free agency.

Three of the most high-profile free agent starters -- Framber Valdez, Ranger Suarez, and Michael King -- aren't ideal fits. Valdez is entering his age-32 season and had a troubling on-field incident last season, Suarez's fastball velocity has been steadily dropping, and King has serious injury concerns

The two free agent pitchers who arguably make the most sense for the Mets? Dylan Cease and Tatsuya Imai.

Cease, who is entering his age-30 season, brings the floor of a solid innings-eater and the upside of a Cy Young candidate

Imai, who has a fastball that sits in the mid 90s and reaches 99 mph, is viewed by many experts as a mid-rotation starter in the majors with room for more. And he's entering his age-28 season. 

As far as the trade market goes, I'll buy that the Tigers are keeping Tarik Skubal when he takes the ball for them on Opening Day.

If Detroit is not serious about paying Skubal what it will take to keep him beyond 2026, he should be dealt now, which would allow them to import a massive influx of talent -- and the Mets have the assets needed should he be truly available.

Beyond Skubal is Brewers ace Freddy Peralta. And while Milwaukee's front office recently tried to shoot down rumors of him getting dealt, they certainly didn't say he was staying. There's also Joe Ryan of the Twins and Sandy Alcantara of the Marlins, who could both be on the move.

No matter who they wind up with, the Mets must find a way to properly address the rotation -- something they failed to do last offseason, which resulted in their undoing. 

MLB executives predict Giants will sign Japanese star pitcher Tatsuya Imai

MLB executives predict Giants will sign Japanese star pitcher Tatsuya Imai originally appeared on NBC Sports Bay Area

Will this finally be the year the Giants land a star free agent from Japan?

After missing out on Shohei Ohtani, Yoshinobu Yamamoto and Roki Sasaki in the previous two years, San Francisco has another opportunity to land the offseason’s best international free agent.

Japanese star right-hander Tatsuya Imai, arguably the best pitcher on the MLB free-agent market this winter, has been linked to the Giants on numerous occasions already this offseason.

ESPN’s Jesse Rogers, in an article published Wednesday, surveyed MLB executives, who gave their predictions for where this offseason’s top free agents will land. The majority of the executives polled believe Imai will land in San Francisco.

Who will sign Japanese ace Tatsuya Imai?

Survey says: Giants 5, New York Yankees 3, Los Angeles Dodgers 3, Chicago Cubs 2, Toronto Blue Jays 1, San Diego Padres 1

“The usual suspects, plus Toronto, show up here — most of these teams have been perennial favorites for Japanese players coming over to MLB for the first time,” Rogers wrote. “These teams are among those with a leg up on the rest of the competition as they’ve put time, money and energy into recruiting in Japan. At 27 years old, Imai is the right age for a multiyear deal and should benefit from the success of others from Japan that came before him.”

While the Dodgers, with Ohtani, Yamamoto and Sasaki already on their roster, could be viewed as the most likely destination for Imai, the pitcher recently stated that his preference is to play against — and beat — his fellow countrymen in the big leagues.

San Francisco has wanted to establish itself as a prime destination for international free agents, and while it has had recent success recruiting young prospects from South America and everyday MLB players from South Korea, like outfielder Jung Hoo Lee, it has yet to land a major Japanese free agent.

“The Giants have been in the hunt [for a Japanese pitcher] in the past; pairing Imai with Logan Webb makes a ton of sense,” one executive told ESPN.

The 27-year-old Imai posted a 10-5 record with a 1.92 ERA and 178 strikeouts to 45 walks in 163 2/3 innings pitched for the Saitama Seibu Lions in the Nippon Professional Baseball league last season.

Imai officially was posted on Nov. 18, opening his 45-day signing window, and has until Jan. 2 to join an MLB team.

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Red Sox acquire Sonny Gray from Cardinals: Roster impact, fantasy fallout from trade

The Red Sox have been looking for a number two pitcher behind Garrett Crochet atop their rotation and may have just found their guy in Sonny Gray.

He didn’t come cheaply though. Boston had to part with a young starting pitcher in Richard Fitts and high-upside prospect Brandon Clarke to get it done.

The Cardinals also chipped in a cool $20 million to push this deal over the line. That brought Gray’s money due by the Red Sox down to $15 million before a mutual option for 2026 with a $5 million buy-out.

Let’s break it all down here.

MLB: Atlanta Braves at Cleveland Guardians
Stay up to date with the MLB free agent market this offseason, including player signings, contract details, and team fits as the 2025-26 Hot Stove heats up.

▶ How Good is Sonny Gray?

Starting with Gray, he’s been remarkably steady with a 3.53 ERA (39th among qualified pitchers) over 650 and 2/3 innings (17th among qualified pitchers) since 2022. In terms of volume and consistency, he's as solid as they come.

Yet, there are some troubling signs for the 36-year-old. His average fastball velocity has fallen from 93 mph to a shade under 92 mph over the last two seasons. With that, it has gotten absolutely destroyed by opposing hitters and has never been the most effective pitch.

Year
FF Velo
BA
SLG
xwOBA
2023
92.9
.297
.419
.356
2024
92.4
.333
.567
.397
2025
91.7
.370
.585
.432

Luckily, Gray still has one of the best breaking ball combos in the league with his sweeper and curveball.

They are straight up nasty and give him an out-pitch for hitters from both the right and left side of the plate. His sweeper is so good it’s proven effective against lefties as well.

Despite his breaking ball quality, he wound up with an ugly 4.28 ERA last season. That was his worst mark since that one disastrous season he spent with the Yankees back in 2018.

His underlying stats hint that he pitched far better than that due to a strikeout minus walk rate that was seventh-highest in the league at 21.6%. That led to the 11th-lowest FIP and 6th-lowest SIERA in the league.

Striking out more batters and walking fewer is always good. It’s especially important in a hitters’ haven like Fenway Park where balls in play are more likely to do damage. That seemed like a key reason why the Red Sox targeted Gray.

They’ve found success over the last few years helping starters work around bad fastballs too.

Brayan Bello picked up a cutter in June that helped him reach another level. Garrett Crochet’s fastball and cutter were elite, but he developed a sinker last season that became his most used pitch against lefties by season’s end. It also had the highest Run Value in his arsenal.

Helping Gray find more consistency with his cutter and sinker could be the key to him achieving that number two starter production the Red Sox seek.

▶ Return for the Cardinals

Again, the St. Louis got a huge return in Richard Fitts and Brandon Clarke for one guaranteed season of a pitcher approaching their late 30s with a diminishing fastball.

Originally acquired by the Red Sox ahead of the 2024 season for Alex Verdugo (seriously) as one of the first moves Craig Breslow made in Boston, Fitts is a hefty, imposing right-hander listed at 6’3” and 230 lbs that has an interesting profile.

He’s pitched to a 3.97 ERA across 65 2/3 major league innings over the last two seasons, but struggled with both consistency and durability. He struck out far fewer batters than many expected (17.5 K%) given what appears to be a deep arsenal of seemingly plus pitches.

His fastball has sat between 94 and 96 mph with a cut-ride shape and great extension that should miss more bats at the top of the zone. He also has a trio of impressive breakers with a sweeper, tighter slider, and curveball that have all taken a jump in quality since joining the Red Sox organization.

It wouldn’t be surprising to see him become a stable back-end to mid-rotation starter if he can stay healthy and grow as a pitcher.

Clarke is the wild card in this deal. He’s a huge lefty with nearly seven feet of extension, a fastball that touches triple digits, and an outrageously good slider.

He’s a project though with only thrown about 140 total innings under his belt between junior college and the minor leagues. He struck out 34.5% of the batters he faced last season across 38 IP split between low-A and A-ball, but ran a 15.5% walk rate.

This is a high-variance prospect whose most likely outcome is a high leverage reliever with the upside and raw stuff to potentially be a front-end starter if things break perfectly right.

It’s likely the $20 million the Cardinals included in this deal to pay down half of the guaranteed money on Gray’s deal helped them get these two exciting arms. If a team is going to tear it down, it’s encouraging for their fans that the club is willing to put money up to maximize their return.

▶ Fantasy Baseball Impact

Gray is going to be pitching in a worse park, but in front of a better team. His current Steamer projection is for a 3.45 ERA and the 11th best starting pitcher in 5x5 formats according to the FanGraphs Auction Calculator.

That feels like something closer to a high-end outcome to me though rather than an expectation. However, there is probably some upside just from the strength of the Red Sox’s major league pitching program and having the best outfield in baseball in terms of Outs Above Average behind him.

Fitts could factor into the Cardinals’ depleted rotation immediately and will be a fun dart throw in deeper leagues moving to a much better pitchers’ park if he’s healthy heading into spring training.

▶ Other Offseason Quick Hits

  • Raisel Iglesias agreeing to head back to the Braves gives him a great floor after the elite closers go off the board. His 29 saves, 3.21 ERA, and 27.4 K% flew under the radar last season.
  • Adolis García was the most notable player non-tendered last Friday, After slugging 38 HR as a nearly five-win player in 2023, he struck out a combined 312 times over the last two seasons with just a .675 OPS to go along with it. He will catch on with another team, but is unlikely to return to his top form.
  • Christopher Morel was also non-tendered. It’s hard to find his fantasy value with the Rays giving up on him without fixing his swing-and-miss issues. It’s hard to find his real-life value with the many steps back his defense has taken.
  • For other noteworthy non-tendered players, Michael Toglia feels like a fun project for a team more equipped than the Rockies to take on due to his raw power.
  • MJ Melendez also still has enough power and athleticism to possibly be a strong-side platoon bat in the near-future.
  • A record four players accepted the qualifying offers in Gleyber Torres, Trent Grisham, Shota Imanaga, and Brandon Woodruff. That could be a hint to us that the market may not be kind to free agents this winter. The hyper-active trade market early on could be another indication of such.

Mets' Marcus Semien explains evolving leadership style, why he's 'really excited' to play in New York

Marcus Semien was officially introduced as the newest member of the Mets, as the veteran infielder met with members of the media via a video call. 

After thanking the Mets for welcoming him and his family, Semien said that while the trade – which sent Brandon Nimmo to the Texas Rangers – took him by surprise, he’s very excited to join a talented Mets team. 

“I know in this business, anything can happen,” Semien said. “I’m excited to join a ballclub that has good veteran players, great veteran players, Hall of Famers, and strong young players that look hungry. 

“I got a chance to sit back and watch the series [between the Mets and Rangers] in September. I had an injury so I just sat back and watched and I liked the passion that the Mets players were playing with. I like the young pitching staff that they were putting out there, the stuff that those guys had, I’ve just been thinking about that series and imagining myself on that side now, and it makes me really excited.”

A three-time All-Star and two-time Gold Glove winner, Semien not only knows what it takes to win a World Series, as he did in 2023, but also knows the meaning of leading by example, playing in at least 159 games in a season eight times in his career.

“My style as a leader, it’s definitely something that has evolved. I think the one thing that has remained constant for me is leading by example with how I work, leading by example with how I respect each member of the organization,” Semien said. “Treat everybody like a man or a woman, whoever you’re working with. For me, I’m mostly talking about my teammates here, respect them, help them through tough times, get to know them as a person, get to know their families, so when we go out to battle we know how each other is going to react.”

Up until now, Semien has spent his entire 13-year big-league career in the American League, coming up with the White Sox before playing with Oakland, Toronto, and Texas, but he’s still plenty familiar with playing in New York, whether it’s the Bronx or Queens. 

In fact, Semien said that the Big Apple used to be his favorite place to play on the road. And now he gets to call it home as he looks to help the Mets win their first World Series since 1986.

“When people ask me what’s your favorite road city, I say New York. I love being in the city,” Semien said. “I grew up on the West Coast, San Francisco, Bay Area. Maybe not as large as New York, in terms of culture, it’s definitely a place that I really enjoy being. Now I get to do what I love in that city in front of fans that love the game. 

“There's a strong history with the Mets organization. There have been great players who came through there and done some good things and I just want to be one of those players.”

Red Sox acquire pitcher Sonny Gray from the Cardinals for pitcher Richard Fitts, prospect

BOSTON — The Boston Red Sox acquired 36-year-old right-hander Sonny Gray, a three-time All-Star, from the St. Louis Cardinals on Tuesday for righty Richard Fitts and a prospect.

Red Sox Chief Baseball Officer Craig Breslow had said adding a starting pitcher behind ace Garrett Crochet was one of the team’s goals for the offseason. Gray gives them a dependable option who could take some of the pressure off the rest of the rotation.

Gray went 14-8 with a 4.28 ERA for the Cardinals last season, striking out 201 batters and walking 38 in 32 starts — the best ratio in the National League. He is one of five pitchers to record at least 200 strikeouts in each of the last two seasons.

In a 13-year career with five teams, he is 125-102 with a 3.58 ERA and three All-Star Game appearances.

Fitts, who turns 26 next month, was 2-4 with a 5.00 ERA as a rookie in Boston last season. The Cardinals also will acquire 22-year-old lefty Brandon Clarke, a fifth-round draft pick who has pitched only in Class A and is rated the No. 5 prospect in the Red Sox system by MLB.com, and a player to be named or cash.

“Richard Fitts has already begun his big league career, and with his power stuff and willingness to attack the strike zone, he has the ability to start games at the highest level for many years. Brandon Clarke is an exciting left-handed prospect whose ceiling rivals that of any pitcher in the minor leagues,” said Cardinals President of Baseball Operations Chaim Bloom, who previously held that job with the Red Sox. “Both have the potential to be part of our growing core for a long time.”

Gray had been guaranteed $40 million for the next two seasons: $35 million for 2026 and a $5 million buyout of a $30 million team option for 2027. His contract was changed to guarantee him $41 million: a $31 million salary for next year and a $30 million mutual option for 2027 with a $10 million buyout.