After hitting a home run last night, we were able to talk with CJ Abrams. I asked him about what has made him so consistently good to start the season. Even when Abrams had hot starts in the past, there would be ebbs and flows, but not this year. The first thing Abrams mentioned was discipline.
In his answer, Abrams said that entails, “Working out, taking care of the body, fueling yourself, sleep, everything. Just being able to get yourself ready to compete every single day”. Obviously this is not rocket science, and I am sure Abrams was doing this stuff before, but consistently following that routine everyday has led to better results for him.
Last night was another great performance at the plate for Abrams, who has been one of the engines of the best offense in baseball. In the first inning, the Nats shortstop hit a 3-run home run off of the debuting Zach Thornton. Over the years, Abrams has made a habit of giving debuting pitchers their welcome to the big leagues moment. Since 2022, Abrams has hit 4 homers off of debuting pitchers.
We have obviously seen Abrams have hot starts before, but I do not think he has ever been this consistently excellent. For the season, Abrams is hitting .300 with a .928 OPS, hammering 10 homers and stealing 7 bases. Those are the best numbers of his career, but we need to see him keep it up in the second half. Abrams has fallen off in the second half each of the last two seasons.
However, at 25 years old now, it feels like this is an older, wiser version of CJ Abrams. When you are young, sometimes you can take the little things even like hydrating for granted. Now, Abrams is doing that stuff every day. He is also going to the gym multiple times a series. Blake Butera has mentioned that Abrams is one of the first people to show up to the ballpark, and one of the last ones to leave. In the past, Abrams may not have been the first guy in and last guy out, but he is in 2026 and it is paying off.
Another key for Abrams is pretty simple. He told reporters that he is eating, and eating a lot. As a naturally skinny guy, he said that it can be tough to keep weight on. With all the work he is putting in, you need food to fuel that.
That work has obviously led to incredible results. His 3-run homer gave him 42 RBIs on the season. That is tied for the MLB lead, and we are 50 games into the season. In the past, Abrams usually hit in the leadoff spot, but he has been in the middle of the lineup this year, and he has been a fantastic run producer.
The real test for Abrams is still yet to come. He is flying high when it comes to his performance and his routine. However, he still needs to prove that he can keep it up as we get into the dog days of summer. There are likely to be trade rumors swirling around him. Can Abrams keep a clear head and avoid the distractions this summer? I think he is in a better position to do that now than he ever has in his career before this.
CJ Abrams has been in our lives for quite a while at this point, so it is easy to forget that he is just 25 years old. As one of the most experienced players on the team now, it seems like Abrams is taking it upon himself to set the standard in DC. With this new version of Abrams, I am very bullish on him. He has always had the talent, but I think he is figuring out the other stuff that can truly make him the face of a franchise.
Hopefully Abrams can be a face in DC. There were trade rumors swirling around him this offseason, but I still hold out some hope that there could be an extension. This fanbase is already getting re-energized by this offense. An Abrams extension would really create a buzz around this town.
Right now, Abrams is on pace for 136 RBIs. Who would not want to keep that kind of player around. There will be questions about his ultimate defensive home because he is not a great defensive shortstop. This could create some complications because shortstops get paid more than second baseman. However, he is hitting so well that he deserves a bag regardless of position.
It is worth noting that Blake Butera has said Abrams’ pre-game work defensively is also getting better. He talked about how some of the things they are working on have not necessarily made it to game action yet as well. If he could somehow find a way to improve that defense at short, Abrams would be an MVP candidate. With the way the bat is rolling though, the defensive issues are not that tough of a pill to swallow.
CJ Abrams has been in the league for a while now, and I think he is really starting to mature. We still need to see it over a full season, but this looks like an older, wiser and more disciplined version of CJ Abrams. The talent has always been there, but his maturation could truly make him a superstar.